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Receta Tortilla Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 to 3 lg. flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour tortillas
0.0g 		cream cheese
28.35g 		onion
1.8g 		chilies
25.66g 		olives
25.31g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.68 0.03 0.51 0.0 2.23 17.84
Total Fat (g) n/a 9.71 0.0 0.05 25.31 35.07 280.56
Carbohydrates (g) n/a 1.15 0.13 2.43 0.0 3.71 29.68
Ash (g) n/a 0.37 0.01 0.15 n/a 0.54 4.32
Calories (kcal) n/a 96.957 0.576 10.266 223.763 331.561 2652.488
Starch (g) n/a 0.1 n/a n/a n/a 0.1 0.8
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.91 n/a n/a n/a 0.91 7.28
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 15.43 1.62 22.52 0.0 39.57 316.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.91 0.04 1.31 0.0 2.26 18.08
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.4 0.0 0.4 3.2
Calcium (mg) n/a 27.783 1.296 4.62 0.253 33.952 271.616
Iron (mg) n/a 0.11 0.03 0.31 0.14 0.58 4.64
Magnesium (mg) n/a 2.552 0.36 6.416 0.0 9.328 74.624
Phosphorus (mg) n/a 30.051 0.666 11.805 0.0 42.522 340.176
Potassium (mg) n/a 39.123 4.968 87.258 0.253 131.602 1052.816
Sodium (mg) n/a 91.004 0.288 1.796 0.506 93.594 748.752
Zinc (mg) n/a 0.14 0.01 0.08 0.0 0.23 1.84
Copper (mg) n/a 0.006 0.001 0.044 0.0 0.051 0.408
Manganese (mg) n/a 0.003 0.003 0.062 n/a 0.067 0.536
Selenium (mcg) n/a 0.7 0.0 0.1 0.0 0.8 6.4
Vitamin A, IU (IU) n/a 358.628 17.946 302.579 n/a 679.153 5433.224
Retinol (mcg) n/a 101.777 0.0 0.0 0.0 101.777 814.216
Vitamin A, RAE (mcg_RAE) n/a 102.627 0.9 15.142 0.0 118.669 949.352
Beta Carotene (mcg) n/a 11.624 10.764 172.206 0.0 194.593 1556.744
Vitamin E (mg) n/a 0.18 0.01 0.18 3.63 4.0 32.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 20.466 186.064 0.0 206.53 1652.24
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.3 62.2 0.0 62.6 500.8
Thiamin (mg) n/a 0.006 0.001 0.023 0.0 0.03 0.24
Riboflavin (mg) n/a 0.037 0.001 0.023 0.0 0.061 0.488
Niacin (mg) n/a 0.043 0.01 0.244 0.0 0.296 2.368
Pantothenic acid (mg) n/a 0.162 0.001 0.015 n/a 0.178 1.424
Vitamin B-6 (mg) n/a 0.011 0.001 0.072 0.0 0.084 0.672
Folate (mcg) n/a 3.119 1.152 5.903 0.0 10.173 81.384
Vitamin B-12 (mcg) n/a 0.07 0.0 0.0 0.0 0.07 0.56
Choline (mg) n/a 7.7 0.1 2.8 0.1 10.7 85.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.02 0.0 0.008 n/a 0.028 0.224
Threonine (g) n/a 0.065 0.001 0.018 n/a 0.084 0.672
Isoleucine (g) n/a 0.091 0.001 0.018 n/a 0.11 0.88
Leucine (g) n/a 0.187 0.002 0.028 n/a 0.217 1.736
Lysine (g) n/a 0.162 0.002 0.023 n/a 0.186 1.488
Methionine (g) n/a 0.054 0.0 0.005 n/a 0.059 0.472
Cystine (g) n/a 0.011 n/a 0.01 n/a 0.022 0.176
Phenylalanine (g) n/a 0.082 0.001 0.015 n/a 0.099 0.792
Tyrosine (g) n/a 0.085 0.001 0.01 n/a 0.096 0.768
Valine (g) n/a 0.113 0.001 0.021 n/a 0.135 1.08
Arginine (g) n/a 0.068 0.002 0.026 n/a 0.096 0.768
Histidine (g) n/a 0.051 0.001 0.01 n/a 0.062 0.496
Alanine (g) n/a 0.051 0.001 0.021 n/a 0.073 0.584
Aspartic acid (g) n/a 0.145 0.003 0.074 n/a 0.222 1.776
Glutamic acid (g) n/a 0.369 0.007 0.067 n/a 0.442 3.536
Glycine (g) n/a 0.04 0.002 0.018 n/a 0.059 0.472
Proline (g) n/a 0.19 0.002 0.023 n/a 0.215 1.72
Serine (g) n/a 0.105 0.001 0.021 n/a 0.127 1.016
Cholesterol (mg) n/a 31.185 0.0 0.0 0.0 31.185 249.48
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 5.469 0.001 0.005 3.496 8.97 71.76
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 2.444 0.001 0.003 18.468 20.915 167.32
Polyunsaturated (g) n/a 0.408 0.001 0.028 2.663 3.101 24.808