Receta Tortilla Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream 28.35g	cream cheese 28.35g	cheddar cheese 14.13g	ranch dressing 0.0g	tortilla shells 28.35g	salsa 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.59	1.68	3.52	n/a	1.62	n/a	7.4	59.2
Total Fat (g)	5.59	9.71	4.68	n/a	0.81	n/a	20.79	166.32
Carbohydrates (g)	0.82	1.15	0.18	n/a	12.66	n/a	14.81	118.48
Ash (g)	0.24	0.37	0.56	n/a	0.26	n/a	1.43	11.44
Calories (kcal)	54.716	96.957	56.924	n/a	61.803	n/a	270.399	2163.192
Starch (g)	0.0	0.1	n/a	n/a	n/a	n/a	0.1	0.8
Sucrose (g)	0.0	0.0	0.03	n/a	n/a	n/a	0.03	0.24
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.99	0.91	0.03	n/a	n/a	n/a	1.93	15.44
Maltose (g)	0.0	0.0	0.02	n/a	n/a	n/a	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	21.11	15.43	5.19	n/a	13.01	n/a	54.74	437.92
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.99	0.91	0.07	n/a	0.25	n/a	2.23	17.84
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	1.8	n/a	1.8	14.4
Calcium (mg)	31.185	27.783	101.841	n/a	22.964	n/a	183.773	1470.184
Iron (mg)	0.05	0.11	0.1	n/a	0.35	n/a	0.6	4.8
Magnesium (mg)	2.835	2.552	3.955	n/a	20.412	n/a	29.754	238.032
Phosphorus (mg)	32.603	30.051	72.32	n/a	89.019	n/a	223.993	1791.944
Potassium (mg)	39.974	39.123	13.843	n/a	52.731	n/a	145.67	1165.36
Sodium (mg)	22.68	91.004	87.716	n/a	12.758	n/a	214.157	1713.256
Zinc (mg)	0.11	0.14	0.44	n/a	0.37	n/a	1.06	8.48
Copper (mg)	0.006	0.006	0.004	n/a	0.043	n/a	0.058	0.464
Manganese (mg)	0.003	0.003	0.001	n/a	0.094	n/a	0.101	0.808
Selenium (mcg)	0.7	0.7	2.0	n/a	1.7	n/a	5.1	40.8
Vitamin A, IU (IU)	163.296	358.628	141.533	n/a	0.567	n/a	664.023	5312.184
Retinol (mcg)	45.36	101.777	36.443	n/a	0.0	n/a	183.579	1468.632
Vitamin A, RAE (mcg_RAE)	45.927	102.627	37.431	n/a	0.0	n/a	185.985	1487.88
Beta Carotene (mcg)	7.371	11.624	12.006	n/a	0.284	n/a	31.284	250.272
Vitamin E (mg)	0.12	0.18	0.04	n/a	0.08	n/a	0.43	3.44
Vitamin D (IU)	n/a	n/a	1.695	n/a	n/a	n/a	1.695	13.56
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.851	n/a	0.851	6.808
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.01	0.0	n/a	n/a	n/a	0.02	0.16
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	n/a	0.0	n/a	0.3	2.4
Thiamin (mg)	0.011	0.006	0.004	n/a	0.026	n/a	0.047	0.376
Riboflavin (mg)	0.048	0.037	0.054	n/a	0.02	n/a	0.159	1.272
Niacin (mg)	0.031	0.043	0.011	n/a	0.425	n/a	0.51	4.08
Pantothenic acid (mg)	0.096	0.162	0.058	n/a	0.031	n/a	0.347	2.776
Vitamin B-6 (mg)	0.017	0.011	0.01	n/a	0.062	n/a	0.101	0.808
Folate (mcg)	1.985	3.119	2.543	n/a	1.418	n/a	9.063	72.504
Vitamin B-12 (mcg)	0.08	0.07	0.12	n/a	0.0	n/a	0.27	2.16
Choline (mg)	5.4	7.7	2.3	n/a	3.8	n/a	19.3	154.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	0.011	0.02	0.045	n/a	0.011	n/a	0.088	0.704
Threonine (g)	0.034	0.065	0.126	n/a	0.062	n/a	0.287	2.296
Isoleucine (g)	0.04	0.091	0.219	n/a	0.06	n/a	0.409	3.272
Leucine (g)	0.077	0.187	0.338	n/a	0.201	n/a	0.803	6.424
Lysine (g)	0.065	0.162	0.292	n/a	0.045	n/a	0.565	4.52
Methionine (g)	0.02	0.054	0.092	n/a	0.034	n/a	0.2	1.6
Cystine (g)	0.009	0.011	0.018	n/a	0.031	n/a	0.069	0.552
Phenylalanine (g)	0.037	0.082	0.185	n/a	0.082	n/a	0.386	3.088
Tyrosine (g)	0.037	0.085	0.17	n/a	0.068	n/a	0.359	2.872
Valine (g)	0.048	0.113	0.234	n/a	0.082	n/a	0.478	3.824
Arginine (g)	0.028	0.068	0.133	n/a	0.082	n/a	0.311	2.488
Histidine (g)	0.023	0.051	0.123	n/a	0.051	n/a	0.248	1.984
Alanine (g)	0.028	0.051	0.099	n/a	0.122	n/a	0.3	2.4
Aspartic acid (g)	0.062	0.145	0.226	n/a	0.113	n/a	0.546	4.368
Glutamic acid (g)	0.162	0.369	0.86	n/a	0.309	n/a	1.699	13.592
Glycine (g)	0.017	0.04	0.061	n/a	0.068	n/a	0.185	1.48
Proline (g)	0.074	0.19	0.397	n/a	0.145	n/a	0.805	6.44
Serine (g)	0.045	0.105	0.206	n/a	0.079	n/a	0.436	3.488
Cholesterol (mg)	14.742	31.185	14.831	n/a	0.0	n/a	60.758	486.064
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.263	5.469	2.979	n/a	0.128	n/a	11.838	94.704
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.437	2.444	1.326	n/a	0.196	n/a	5.403	43.224
Polyunsaturated (g)	0.238	0.408	0.133	n/a	0.403	n/a	1.182	9.456