Receta Tortilla Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tabasco and garlic pwdr to taste
4 to 5 large flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
14.18g 		cream
37.8g 		cheddar cheese
44.0g 		olives
11.08g 		chilies
9.13g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.84 0.78 10.96 0.11 0.18 n/a 12.88 77.28
Total Fat (g) 4.85 7.46 14.58 1.7 0.02 n/a 28.61 171.66
Carbohydrates (g) 0.58 1.09 0.56 0.43 0.86 n/a 3.52 21.12
Ash (g) 0.19 0.32 1.73 n/a 0.05 n/a 2.29 13.74
Calories (kcal) 48.479 72.954 177.32 16.071 3.65 n/a 318.473 1910.838
Starch (g) 0.05 0.0 n/a n/a n/a n/a 0.05 0.3
Sucrose (g) 0.0 0.0 0.11 n/a n/a n/a 0.11 0.66
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.46 1.32 0.1 n/a n/a n/a 1.88 11.28
Maltose (g) 0.0 0.0 0.07 n/a n/a n/a 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.72 28.15 16.17 8.34 8.01 n/a 68.38 410.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.46 1.32 0.23 0.06 0.47 n/a 2.53 15.18
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 n/a 0.5 3.0
Calcium (mg) 13.892 41.58 317.24 5.763 1.643 n/a 380.117 2280.702
Iron (mg) 0.05 0.06 0.3 0.05 0.11 n/a 0.58 3.48
Magnesium (mg) 1.276 3.78 12.32 1.219 2.281 n/a 20.876 125.256
Phosphorus (mg) 15.026 43.47 225.28 0.443 4.198 n/a 288.416 1730.496
Potassium (mg) 19.562 53.298 43.12 4.655 31.025 n/a 151.66 909.96
Sodium (mg) 45.502 30.24 273.24 172.457 0.639 n/a 522.077 3132.462
Zinc (mg) 0.07 0.14 1.37 0.0 0.03 n/a 1.62 9.72
Copper (mg) 0.003 0.008 0.013 0.013 0.016 n/a 0.052 0.312
Manganese (mg) 0.001 0.004 0.004 n/a 0.022 n/a 0.031 0.186
Selenium (mcg) 0.3 1.0 6.1 0.1 0.0 n/a 7.6 45.6
Vitamin A, IU (IU) 179.314 217.728 440.88 n/a 107.584 n/a 945.506 5673.036
Retinol (mcg) 50.888 60.48 113.52 0.0 0.0 n/a 224.888 1349.328
Vitamin A, RAE (mcg_RAE) 51.314 61.236 116.6 2.217 5.384 n/a 236.75 1420.5
Beta Carotene (mcg) 5.812 9.828 37.4 25.603 61.229 n/a 139.871 839.226
Vitamin E (mg) 0.09 0.17 0.13 0.42 0.06 n/a 0.87 5.22
Vitamin D (IU) n/a n/a 5.28 n/a n/a n/a 5.28 31.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 56.525 66.156 n/a 122.681 736.086
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.02 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 22.1 n/a 22.5 135.0
Thiamin (mg) 0.003 0.015 0.013 0.002 0.008 n/a 0.042 0.252
Riboflavin (mg) 0.018 0.064 0.167 0.001 0.008 n/a 0.259 1.554
Niacin (mg) 0.021 0.042 0.035 0.027 0.087 n/a 0.211 1.266
Pantothenic acid (mg) 0.081 0.129 0.18 n/a 0.005 n/a 0.395 2.37
Vitamin B-6 (mg) 0.006 0.023 0.031 0.003 0.026 n/a 0.088 0.528
Folate (mcg) 1.559 2.646 7.92 0.333 2.099 n/a 14.557 87.342
Vitamin B-12 (mcg) 0.04 0.11 0.37 0.0 0.0 n/a 0.51 3.06
Choline (mg) 3.9 7.3 7.3 1.6 1.0 n/a 21.0 126.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.01 0.015 0.141 n/a 0.003 n/a 0.169 1.014
Threonine (g) 0.033 0.045 0.392 n/a 0.006 n/a 0.476 2.856
Isoleucine (g) 0.045 0.053 0.682 n/a 0.006 n/a 0.787 4.722
Leucine (g) 0.094 0.102 1.052 n/a 0.01 n/a 1.257 7.542
Lysine (g) 0.081 0.087 0.911 n/a 0.008 n/a 1.087 6.522
Methionine (g) 0.027 0.026 0.286 n/a 0.002 n/a 0.341 2.046
Cystine (g) 0.006 0.011 0.057 n/a 0.004 n/a 0.078 0.468
Phenylalanine (g) 0.041 0.049 0.576 n/a 0.005 n/a 0.672 4.032
Tyrosine (g) 0.043 0.049 0.528 n/a 0.004 n/a 0.623 3.738
Valine (g) 0.057 0.064 0.73 n/a 0.007 n/a 0.859 5.154
Arginine (g) 0.034 0.038 0.414 n/a 0.009 n/a 0.495 2.97
Histidine (g) 0.026 0.03 0.383 n/a 0.004 n/a 0.442 2.652
Alanine (g) 0.026 0.038 0.308 n/a 0.007 n/a 0.379 2.274
Aspartic acid (g) 0.072 0.083 0.704 n/a 0.026 n/a 0.886 5.316
Glutamic acid (g) 0.184 0.215 2.68 n/a 0.024 n/a 3.103 18.618
Glycine (g) 0.02 0.023 0.189 n/a 0.006 n/a 0.238 1.428
Proline (g) 0.095 0.098 1.236 n/a 0.008 n/a 1.438 8.628
Serine (g) 0.052 0.06 0.642 n/a 0.007 n/a 0.763 4.578
Cholesterol (mg) 15.593 19.656 46.2 0.0 0.0 n/a 81.449 488.694
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.734 4.351 9.28 0.225 0.002 n/a 16.592 99.552
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.222 1.916 4.132 1.254 0.001 n/a 8.524 51.144
Polyunsaturated (g) 0.204 0.318 0.414 0.145 0.01 n/a 1.09 6.54