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Receta Tortilla Rolls With Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 flour tortillas
Salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
37.8g 		cheddar
4.71g 		onions
8.0g 		olives
10.13g 		chilies
2.85g 		chicken
26.81g 		flour tortillas
0.0g 		salsa
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.24 1.17 0.15 0.0 0.06 4.99 n/a n/a 8.6 103.2
Total Fat (g) 12.94 1.56 0.02 10.13 0.01 4.04 n/a n/a 28.69 344.28
Carbohydrates (g) 1.54 0.06 0.59 0.0 0.27 0.0 n/a n/a 2.46 29.52
Ash (g) 0.5 0.19 0.06 n/a 0.02 0.21 n/a n/a 0.98 11.76
Calories (kcal) 129.276 18.975 2.56 89.505 1.141 57.649 n/a n/a 299.105 3589.26
Starch (g) 0.13 n/a n/a n/a n/a n/a n/a n/a 0.13 1.56
Sucrose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.21 0.01 n/a n/a n/a n/a n/a n/a 1.22 14.64
Maltose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 20.58 1.73 7.19 0.0 2.5 17.69 n/a n/a 49.69 596.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.21 0.02 0.19 0.0 0.15 0.0 n/a n/a 1.57 18.84
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.3 3.6
Calcium (mg) 37.044 33.947 5.76 0.101 0.513 2.949 n/a n/a 80.315 963.78
Iron (mg) 0.14 0.03 0.12 0.06 0.03 0.24 n/a n/a 0.63 7.56
Magnesium (mg) 3.402 1.318 1.6 0.0 0.713 5.363 n/a n/a 12.396 148.752
Phosphorus (mg) 40.068 24.107 2.96 0.0 1.312 39.416 n/a n/a 107.862 1294.344
Potassium (mg) 52.164 4.614 22.08 0.101 9.696 50.678 n/a n/a 139.333 1671.996
Sodium (mg) 121.338 29.239 1.28 0.203 0.2 18.769 n/a n/a 171.028 2052.336
Zinc (mg) 0.19 0.15 0.03 0.0 0.01 0.35 n/a n/a 0.73 8.76
Copper (mg) 0.008 0.001 0.006 0.0 0.005 0.013 n/a n/a 0.034 0.408
Manganese (mg) 0.004 0.0 0.013 n/a 0.007 0.005 n/a n/a 0.029 0.348
Selenium (mcg) 0.9 0.7 0.0 0.0 0.0 3.9 n/a n/a 5.5 66.0
Vitamin A, IU (IU) 478.17 47.178 79.76 n/a 33.624 37.539 n/a n/a 676.27 8115.24
Retinol (mcg) 135.702 12.148 0.0 0.0 0.0 10.994 n/a n/a 158.843 1906.116
Vitamin A, RAE (mcg_RAE) 136.836 12.477 4.0 0.0 1.683 11.262 n/a n/a 166.257 1995.084
Beta Carotene (mcg) 15.498 4.002 47.84 0.0 19.136 0.0 n/a n/a 86.476 1037.712
Vitamin E (mg) 0.25 0.01 0.04 1.45 0.02 0.08 n/a n/a 1.86 22.32
Vitamin D (IU) n/a 0.565 n/a n/a n/a n/a n/a n/a 0.565 6.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 90.96 0.0 20.676 0.0 n/a n/a 111.636 1339.632
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 0.0 6.9 0.4 n/a n/a 8.8 105.6
Thiamin (mg) 0.008 0.001 0.005 0.0 0.003 0.016 n/a n/a 0.032 0.384
Riboflavin (mg) 0.049 0.018 0.006 0.0 0.003 0.032 n/a n/a 0.108 1.296
Niacin (mg) 0.057 0.004 0.042 0.0 0.027 1.823 n/a n/a 1.953 23.436
Pantothenic acid (mg) 0.215 0.019 0.006 n/a 0.002 0.244 n/a n/a 0.487 5.844
Vitamin B-6 (mg) 0.015 0.003 0.005 0.0 0.008 0.094 n/a n/a 0.125 1.5
Folate (mcg) 4.158 0.848 5.12 0.0 0.656 1.609 n/a n/a 12.39 148.68
Vitamin B-12 (mcg) 0.09 0.04 0.0 0.0 0.0 0.08 n/a n/a 0.22 2.64
Choline (mg) 10.3 0.8 0.5 0.0 0.3 16.0 n/a n/a 27.9 334.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.026 0.015 0.002 n/a 0.001 0.056 n/a n/a 0.1 1.2
Threonine (g) 0.087 0.042 0.006 n/a 0.002 0.206 n/a n/a 0.343 4.116
Isoleucine (g) 0.121 0.073 0.006 n/a 0.002 0.247 n/a n/a 0.449 5.388
Leucine (g) 0.249 0.113 0.009 n/a 0.003 0.362 n/a n/a 0.736 8.832
Lysine (g) 0.215 0.097 0.007 n/a 0.003 0.405 n/a n/a 0.728 8.736
Methionine (g) 0.072 0.031 0.002 n/a 0.001 0.131 n/a n/a 0.236 2.832
Cystine (g) 0.015 0.006 n/a n/a 0.001 0.067 n/a n/a 0.089 1.068
Phenylalanine (g) 0.11 0.062 0.005 n/a 0.002 0.193 n/a n/a 0.371 4.452
Tyrosine (g) 0.113 0.057 0.004 n/a 0.001 0.161 n/a n/a 0.336 4.032
Valine (g) 0.151 0.078 0.006 n/a 0.002 0.241 n/a n/a 0.479 5.748
Arginine (g) 0.091 0.044 0.01 n/a 0.003 0.314 n/a n/a 0.462 5.544
Histidine (g) 0.068 0.041 0.002 n/a 0.001 0.145 n/a n/a 0.257 3.084
Alanine (g) 0.068 0.033 0.006 n/a 0.002 0.292 n/a n/a 0.402 4.824
Aspartic acid (g) 0.193 0.075 0.014 n/a 0.008 0.445 n/a n/a 0.735 8.82
Glutamic acid (g) 0.491 0.287 0.03 n/a 0.007 0.727 n/a n/a 1.543 18.516
Glycine (g) 0.053 0.02 0.007 n/a 0.002 0.327 n/a n/a 0.409 4.908
Proline (g) 0.253 0.132 0.01 n/a 0.003 0.244 n/a n/a 0.642 7.704
Serine (g) 0.14 0.069 0.006 n/a 0.002 0.177 n/a n/a 0.394 4.728
Cholesterol (mg) 41.58 4.944 0.0 0.0 0.0 20.11 n/a n/a 66.634 799.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.292 0.993 0.002 1.398 0.001 1.156 n/a n/a 10.842 130.104
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.258 0.442 0.002 7.387 0.0 1.673 n/a n/a 12.764 153.168
Polyunsaturated (g) 0.544 0.044 0.006 1.065 0.003 0.866 n/a n/a 2.529 30.348