Receta Tortilla Rounds - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour tortillas
0.0g |
cream cheese
37.8g |
olives
33.75g |
onions
8.0g |
accent
3.0g |
taco sauce
40.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 2.24 | 0.0 | 0.15 | 0.0 | 0.0 | 2.39 | 28.68 |
Total Fat (g) | n/a | 12.94 | 33.75 | 0.02 | 0.0 | 0.0 | 46.71 | 560.52 |
Carbohydrates (g) | n/a | 1.54 | 0.0 | 0.59 | 0.0 | 5.0 | 7.13 | 85.56 |
Ash (g) | n/a | 0.5 | n/a | 0.06 | 2.99 | 0.88 | 4.44 | 53.28 |
Calories (kcal) | n/a | 129.276 | 298.35 | 2.56 | 0.0 | 20.0 | 450.186 | 5402.232 |
Starch (g) | n/a | 0.13 | n/a | n/a | n/a | n/a | 0.13 | 1.56 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 1.21 | n/a | n/a | n/a | n/a | 1.21 | 14.52 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | n/a | 20.58 | 0.0 | 7.19 | 0.01 | 34.12 | 61.89 | 742.68 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 1.21 | 0.0 | 0.19 | 0.0 | 2.5 | 3.9 | 46.8 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | n/a | 37.044 | 0.338 | 5.76 | 0.72 | 0.0 | 43.862 | 526.344 |
Iron (mg) | n/a | 0.14 | 0.19 | 0.12 | 0.01 | 0.0 | 0.46 | 5.52 |
Magnesium (mg) | n/a | 3.402 | 0.0 | 1.6 | 0.03 | n/a | 5.032 | 60.384 |
Phosphorus (mg) | n/a | 40.068 | 0.0 | 2.96 | 0.0 | n/a | 43.028 | 516.336 |
Potassium (mg) | n/a | 52.164 | 0.338 | 22.08 | 0.24 | n/a | 74.822 | 897.864 |
Sodium (mg) | n/a | 121.338 | 0.675 | 1.28 | 1162.74 | 325.2 | 1611.233 | 19334.796 |
Zinc (mg) | n/a | 0.19 | 0.0 | 0.03 | 0.0 | n/a | 0.23 | 2.76 |
Copper (mg) | n/a | 0.008 | 0.0 | 0.006 | 0.001 | n/a | 0.015 | 0.18 |
Manganese (mg) | n/a | 0.004 | n/a | 0.013 | 0.003 | n/a | 0.02 | 0.24 |
Selenium (mcg) | n/a | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 12.0 |
Vitamin A, IU (IU) | n/a | 478.17 | n/a | 79.76 | 0.0 | 250.0 | 807.93 | 9695.16 |
Retinol (mcg) | n/a | 135.702 | 0.0 | 0.0 | 0.0 | n/a | 135.702 | 1628.424 |
Vitamin A, RAE (mcg_RAE) | n/a | 136.836 | 0.0 | 4.0 | 0.0 | n/a | 140.836 | 1690.032 |
Beta Carotene (mcg) | n/a | 15.498 | 0.0 | 47.84 | 0.0 | n/a | 63.338 | 760.056 |
Vitamin E (mg) | n/a | 0.25 | 4.84 | 0.04 | 0.0 | n/a | 5.13 | 61.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 90.96 | 0.0 | n/a | 90.96 | 1091.52 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 18.0 |
Thiamin (mg) | n/a | 0.008 | 0.0 | 0.005 | 0.0 | n/a | 0.012 | 0.144 |
Riboflavin (mg) | n/a | 0.049 | 0.0 | 0.006 | 0.0 | n/a | 0.056 | 0.672 |
Niacin (mg) | n/a | 0.057 | 0.0 | 0.042 | 0.0 | n/a | 0.099 | 1.188 |
Pantothenic acid (mg) | n/a | 0.215 | n/a | 0.006 | 0.0 | n/a | 0.222 | 2.664 |
Vitamin B-6 (mg) | n/a | 0.015 | 0.0 | 0.005 | 0.0 | n/a | 0.02 | 0.24 |
Folate (mcg) | n/a | 4.158 | 0.0 | 5.12 | 0.0 | n/a | 9.278 | 111.336 |
Vitamin B-12 (mcg) | n/a | 0.09 | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 1.08 |
Choline (mg) | n/a | 10.3 | 0.1 | 0.5 | 0.0 | n/a | 10.8 | 129.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.026 | n/a | 0.002 | 0.0 | n/a | 0.028 | 0.336 |
Threonine (g) | n/a | 0.087 | n/a | 0.006 | 0.0 | n/a | 0.093 | 1.116 |
Isoleucine (g) | n/a | 0.121 | n/a | 0.006 | 0.0 | n/a | 0.127 | 1.524 |
Leucine (g) | n/a | 0.249 | n/a | 0.009 | 0.0 | n/a | 0.258 | 3.096 |
Lysine (g) | n/a | 0.215 | n/a | 0.007 | 0.0 | n/a | 0.223 | 2.676 |
Methionine (g) | n/a | 0.072 | n/a | 0.002 | 0.0 | n/a | 0.073 | 0.876 |
Cystine (g) | n/a | 0.015 | n/a | n/a | 0.0 | n/a | 0.015 | 0.18 |
Phenylalanine (g) | n/a | 0.11 | n/a | 0.005 | 0.0 | n/a | 0.114 | 1.368 |
Tyrosine (g) | n/a | 0.113 | n/a | 0.004 | 0.0 | n/a | 0.117 | 1.404 |
Valine (g) | n/a | 0.151 | n/a | 0.006 | 0.0 | n/a | 0.158 | 1.896 |
Arginine (g) | n/a | 0.091 | n/a | 0.01 | 0.0 | n/a | 0.101 | 1.212 |
Histidine (g) | n/a | 0.068 | n/a | 0.002 | 0.0 | n/a | 0.07 | 0.84 |
Alanine (g) | n/a | 0.068 | n/a | 0.006 | 0.0 | n/a | 0.074 | 0.888 |
Aspartic acid (g) | n/a | 0.193 | n/a | 0.014 | 0.0 | n/a | 0.206 | 2.472 |
Glutamic acid (g) | n/a | 0.491 | n/a | 0.03 | 0.0 | n/a | 0.522 | 6.264 |
Glycine (g) | n/a | 0.053 | n/a | 0.007 | 0.0 | n/a | 0.06 | 0.72 |
Proline (g) | n/a | 0.253 | n/a | 0.01 | 0.0 | n/a | 0.263 | 3.156 |
Serine (g) | n/a | 0.14 | n/a | 0.006 | 0.0 | n/a | 0.146 | 1.752 |
Cholesterol (mg) | n/a | 41.58 | 0.0 | 0.0 | 0.0 | 0.0 | 41.58 | 498.96 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 7.292 | 4.661 | 0.002 | 0.0 | 0.0 | 11.955 | 143.46 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 3.258 | 24.624 | 0.002 | 0.0 | n/a | 27.885 | 334.62 |
Polyunsaturated (g) | n/a | 0.544 | 3.551 | 0.006 | 0.0 | n/a | 4.1 | 49.2 |