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Receta Tortilla Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 lg. flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
18.9g 		cream
18.9g 		chilies
17.11g 		olives
21.0g 		onions
8.0g 		salad olives
18.0g 		garlic salt
0.23g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.12 0.39 0.34 0.18 0.15 0.0 0.04 n/a 2.22 26.64
Total Fat (g) 6.47 3.73 0.03 2.24 0.02 18.0 0.0 n/a 30.49 365.88
Carbohydrates (g) 0.77 0.54 1.62 1.31 0.59 0.0 0.17 n/a 5.0 60.0
Ash (g) 0.25 0.16 0.1 0.47 0.06 0.0 0.01 n/a 1.05 12.6
Calories (kcal) 64.638 36.477 6.844 24.15 2.56 159.12 0.775 n/a 294.563 3534.756
Starch (g) 0.07 0.0 n/a n/a n/a n/a n/a n/a 0.07 0.84
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.61 0.66 n/a n/a n/a n/a n/a n/a 1.27 15.24
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.29 14.07 15.01 16.8 7.19 0.0 0.02 n/a 63.37 760.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.61 0.66 0.87 0.0 0.19 0.0 0.06 n/a 2.38 28.56
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.7 0.2 0.0 0.0 n/a 1.2 14.4
Calcium (mg) 18.522 20.79 3.08 18.48 5.76 0.18 0.187 n/a 66.998 803.976
Iron (mg) 0.07 0.03 0.21 0.69 0.12 0.1 0.01 n/a 1.23 14.76
Magnesium (mg) 1.701 1.89 4.277 0.84 1.6 0.0 0.135 n/a 10.444 125.328
Phosphorus (mg) 20.034 21.735 7.87 0.63 2.96 0.0 0.973 n/a 54.202 650.424
Potassium (mg) 26.082 26.649 58.172 1.68 22.08 0.18 2.569 n/a 137.412 1648.944
Sodium (mg) 60.669 15.12 1.198 183.12 1.28 0.36 0.061 n/a 261.807 3141.684
Zinc (mg) 0.1 0.07 0.05 0.05 0.03 0.0 0.01 n/a 0.3 3.6
Copper (mg) 0.004 0.004 0.029 0.053 0.006 0.0 0.0 n/a 0.096 1.152
Manganese (mg) 0.002 0.002 0.041 0.004 0.013 0.0 0.001 n/a 0.063 0.756
Selenium (mcg) 0.5 0.5 0.1 0.2 0.0 0.0 0.1 n/a 1.4 16.8
Vitamin A, IU (IU) 239.085 108.864 201.72 84.63 79.76 0.0 0.0 n/a 714.059 8568.708
Retinol (mcg) 67.851 30.24 0.0 0.0 0.0 0.0 0.0 n/a 98.091 1177.092
Vitamin A, RAE (mcg_RAE) 68.418 30.618 10.095 4.2 4.0 0.0 0.0 n/a 117.331 1407.972
Beta Carotene (mcg) 7.749 4.914 114.804 49.77 47.84 0.0 0.0 n/a 225.077 2700.924
Vitamin E (mg) 0.12 0.08 0.12 0.35 0.04 2.58 0.0 n/a 3.3 39.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 124.043 107.1 90.96 0.0 0.0 n/a 322.103 3865.236
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.02 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.01 0.01 n/a 0.0 n/a 0.15 0.0 n/a 0.16 1.92
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 41.5 0.2 1.5 0.0 0.0 n/a 43.4 520.8
Thiamin (mg) 0.004 0.008 0.015 0.0 0.005 0.0 0.001 n/a 0.033 0.396
Riboflavin (mg) 0.025 0.032 0.015 0.0 0.006 0.0 0.0 n/a 0.079 0.948
Niacin (mg) 0.028 0.021 0.163 0.008 0.042 0.0 0.002 n/a 0.264 3.168
Pantothenic acid (mg) 0.108 0.064 0.01 0.004 0.006 0.0 n/a n/a 0.193 2.316
Vitamin B-6 (mg) 0.008 0.011 0.048 0.002 0.005 0.0 0.007 n/a 0.081 0.972
Folate (mcg) 2.079 1.323 3.935 0.0 5.12 0.0 0.005 n/a 12.462 149.544
Vitamin B-12 (mcg) 0.05 0.05 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Choline (mg) 5.1 3.6 1.9 2.2 0.5 0.1 0.2 n/a 13.5 162.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.013 0.008 0.005 n/a 0.002 0.0 0.001 n/a 0.028 0.336
Threonine (g) 0.043 0.023 0.012 0.006 0.006 0.0 0.001 n/a 0.091 1.092
Isoleucine (g) 0.06 0.026 0.012 0.006 0.006 0.0 0.002 n/a 0.113 1.356
Leucine (g) 0.125 0.051 0.019 0.011 0.009 0.0 0.002 n/a 0.216 2.592
Lysine (g) 0.108 0.043 0.015 0.006 0.007 0.0 0.001 n/a 0.181 2.172
Methionine (g) 0.036 0.013 0.003 0.002 0.002 0.0 0.001 n/a 0.057 0.684
Cystine (g) 0.008 0.006 0.007 n/a n/a 0.0 0.0 n/a 0.02 0.24
Phenylalanine (g) 0.055 0.025 0.01 0.006 0.005 0.0 0.001 n/a 0.102 1.224
Tyrosine (g) 0.057 0.025 0.007 0.004 0.004 0.0 0.001 n/a 0.097 1.164
Valine (g) 0.076 0.032 0.014 0.008 0.006 0.0 0.002 n/a 0.138 1.656
Arginine (g) 0.045 0.019 0.017 0.015 0.01 0.0 0.004 n/a 0.11 1.32
Histidine (g) 0.034 0.015 0.007 0.004 0.002 0.0 0.001 n/a 0.063 0.756
Alanine (g) 0.034 0.019 0.014 0.008 0.006 0.0 0.001 n/a 0.082 0.984
Aspartic acid (g) 0.096 0.042 0.05 0.019 0.014 0.0 0.003 n/a 0.223 2.676
Glutamic acid (g) 0.246 0.108 0.044 0.019 0.03 0.0 0.005 n/a 0.452 5.424
Glycine (g) 0.026 0.011 0.012 0.011 0.007 0.0 0.001 n/a 0.069 0.828
Proline (g) 0.127 0.049 0.015 0.008 0.01 0.0 0.001 n/a 0.21 2.52
Serine (g) 0.07 0.03 0.014 0.006 0.006 0.0 0.001 n/a 0.128 1.536
Cholesterol (mg) 20.79 9.828 0.0 0.0 0.0 0.0 0.0 n/a 30.618 367.416
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.646 2.175 0.003 0.298 0.002 2.486 0.0 n/a 8.611 103.332
Phytosterols (mg) n/a n/a n/a n/a n/a 39.78 0.019 n/a 39.799 477.588
Monounsaturated Fat (g) 1.629 0.958 0.002 1.657 0.002 13.133 0.0 n/a 17.381 208.572
Polyunsaturated (g) 0.272 0.159 0.019 0.191 0.006 1.894 0.001 n/a 2.541 30.492