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Receta Tortilla Skillet Fry - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tortillas
9.33g 		oil
18.17g 		onions
12.0g 		spaghetti sauce
85.67g 		oregano
0.15g 		salt
0.5g 		pepper
0.04g 		jack cheese
18.83g 		Total Per Serving Total for Recipe
Protein (g) 0.65 0.0 0.13 1.52 0.02 0.0 0.0 4.61 6.94 41.64
Total Fat (g) 0.49 18.17 0.01 2.3 0.02 0.0 0.0 5.7 26.7 160.2
Carbohydrates (g) 4.48 0.0 1.12 11.79 0.1 0.0 0.03 0.13 17.64 105.84
Ash (g) n/a 0.0 0.04 1.72 0.01 0.5 0.0 n/a 2.28 13.68
Calories (kcal) 24.733 160.593 4.8 74.53 0.459 0.0 0.111 70.248 335.474 2012.844
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 n/a 0.0 n/a n/a n/a 0.12 0.72
Glucose (dextrose) (g) n/a n/a 0.24 n/a 0.0 n/a n/a n/a 0.24 1.44
Fructose (g) n/a n/a 0.15 n/a 0.0 n/a n/a n/a 0.16 0.96
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.55 0.0 10.69 68.54 0.01 0.0 0.0 7.72 90.53 543.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.51 7.57 0.01 0.0 0.0 0.09 8.31 49.86
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.2 2.2 0.1 0.0 0.0 0.0 2.9 17.4
Calcium (mg) 9.8 0.0 2.76 18.847 2.364 0.12 0.189 140.497 174.577 1047.462
Iron (mg) 0.21 0.0 0.03 0.62 0.07 0.0 0.01 0.14 1.07 6.42
Magnesium (mg) 4.387 0.0 1.2 17.99 0.405 0.005 0.084 5.085 29.156 174.936
Phosphorus (mg) 20.44 0.0 3.48 30.84 0.3 0.0 0.075 83.62 138.755 832.53
Potassium (mg) 15.867 0.0 17.52 270.707 2.504 0.04 0.546 15.255 322.437 1934.622
Sodium (mg) 31.733 0.0 0.48 351.233 0.023 193.79 0.019 100.947 678.225 4069.35
Zinc (mg) 0.09 0.0 0.02 0.46 0.01 0.0 0.0 0.57 1.14 6.84
Copper (mg) 0.014 0.0 0.005 0.163 0.001 0.0 0.0 0.006 0.189 1.134
Manganese (mg) n/a n/a 0.016 0.137 0.007 0.001 0.002 n/a 0.163 0.978
Selenium (mcg) 1.3 0.0 0.1 1.2 0.0 0.0 0.0 2.7 5.3 31.8
Vitamin A, IU (IU) n/a 0.0 0.24 644.213 10.355 0.0 0.13 n/a 654.937 3929.622
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.16 36.16 216.96
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.553 0.518 0.0 0.007 37.29 70.367 422.202
Beta Carotene (mcg) 0.0 0.0 0.12 383.787 6.168 0.0 0.068 14.69 404.832 2428.992
Vitamin E (mg) 0.02 1.67 0.0 2.06 0.03 0.0 0.0 0.05 3.83 22.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 10841.117 0.0 0.0 0.003 0.0 10841.119 65046.714
Lutein + zeaxanthin (mcg) 0.747 0.0 0.48 150.773 1.293 0.0 0.089 0.0 153.382 920.292
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.03 n/a 0.0 n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.9 1.7 0.1 0.0 0.0 0.0 2.7 16.2
Thiamin (mg) 0.03 0.0 0.006 0.017 0.001 0.0 0.0 0.004 0.057 0.342
Riboflavin (mg) 0.016 0.0 0.004 0.051 0.0 0.0 0.0 0.073 0.145 0.87
Niacin (mg) 0.237 0.0 0.014 3.358 0.009 0.0 0.0 0.017 3.636 21.816
Pantothenic acid (mg) n/a 0.0 0.014 0.069 n/a 0.0 n/a n/a 0.083 0.498
Vitamin B-6 (mg) 0.012 0.0 0.014 0.146 0.002 0.0 0.0 0.015 0.189 1.134
Folate (mcg) 5.04 0.0 2.28 11.137 0.411 0.0 0.004 3.39 22.262 133.572
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.16 0.96
Choline (mg) 1.0 n/a 0.7 11.7 0.0 0.0 0.0 2.9 16.4 98.4
Folic acid (mcg) 4.293 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.293 25.758
Tryptophan (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.001 0.006
Threonine (g) n/a 0.0 0.002 n/a n/a 0.0 n/a n/a 0.002 0.012
Isoleucine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.001 0.006
Leucine (g) n/a 0.0 0.004 n/a n/a 0.0 n/a n/a 0.004 0.024
Lysine (g) n/a 0.0 0.005 n/a n/a 0.0 n/a n/a 0.005 0.03
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.004 n/a n/a 0.0 n/a n/a 0.004 0.024
Tyrosine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.001 0.006
Valine (g) n/a 0.0 0.002 n/a n/a 0.0 n/a n/a 0.002 0.012
Arginine (g) n/a 0.0 0.012 n/a n/a 0.0 n/a n/a 0.012 0.072
Histidine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.001 0.006
Alanine (g) n/a 0.0 0.002 n/a n/a 0.0 n/a n/a 0.002 0.012
Aspartic acid (g) n/a 0.0 0.011 n/a n/a 0.0 n/a n/a 0.011 0.066
Glutamic acid (g) n/a 0.0 0.031 n/a n/a 0.0 n/a n/a 0.031 0.186
Glycine (g) n/a 0.0 0.004 n/a n/a 0.0 n/a n/a 0.004 0.024
Proline (g) n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.001 0.006
Serine (g) n/a 0.0 0.002 n/a n/a 0.0 n/a n/a 0.002 0.012
Cholesterol (mg) 0.0 0.0 0.0 1.713 0.0 0.0 0.0 16.762 18.475 110.85
Trans Fat (g) n/a 0.469 n/a 0.0 n/a n/a n/a n/a 0.469 2.814
Saturated Fat (g) 0.109 1.35 0.005 0.6 0.004 0.0 0.0 3.592 5.659 33.954
Phytosterols (mg) n/a 45.417 1.8 n/a 0.305 0.0 0.04 n/a 47.561 285.366
Monounsaturated Fat (g) 0.214 4.129 0.001 0.505 0.001 0.0 0.0 1.648 6.499 38.994
Polyunsaturated (g) 0.14 11.834 0.002 1.011 0.008 0.0 0.0 0.17 13.165 78.99