Receta Tortilla Soup (Sopa De Tortilla) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can Chicken Broth Cond. 10 3/4 ounce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		corn tortillas
3.54g 		oil
6.81g 		water
7.41g 		tomato
13.99g 		onion
12.38g 		garlic
0.33g 		water
55.55g 		coriander
0.06g 		salt
0.19g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.0 0.0 0.12 0.14 0.02 0.0 0.01 0.0 0.0 0.49 3.92
Total Fat (g) 0.1 6.81 0.0 0.03 0.01 0.0 0.0 0.01 0.0 0.0 6.97 55.76
Carbohydrates (g) 1.58 0.0 0.0 0.55 1.16 0.11 0.0 0.03 0.0 0.02 3.45 27.6
Ash (g) 0.03 0.0 0.01 0.07 0.04 0.0 0.06 0.0 0.19 0.0 0.41 3.28
Calories (kcal) 7.725 60.223 0.0 2.518 4.95 0.486 0.0 0.168 0.0 0.083 76.153 609.224
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.12 n/a n/a n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a n/a n/a 0.17 0.24 n/a n/a n/a n/a n/a 0.42 3.36
Fructose (g) n/a n/a n/a 0.19 0.16 n/a n/a n/a n/a n/a 0.35 2.8
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.63 0.0 7.4 13.22 11.03 0.19 55.49 0.0 0.0 0.0 88.97 711.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.37 0.52 0.0 0.0 n/a 0.0 0.0 0.93 7.44
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 2.87 0.0 0.222 1.399 2.846 0.591 1.666 0.399 0.045 0.142 10.181 81.448
Iron (mg) 0.04 0.0 0.0 0.04 0.03 0.01 0.0 0.01 0.0 0.01 0.13 1.04
Magnesium (mg) 2.552 0.0 0.074 1.539 1.238 0.082 0.555 0.186 0.002 0.063 6.29 50.32
Phosphorus (mg) 11.127 0.0 0.0 3.358 3.589 0.499 0.0 0.23 0.0 0.056 18.859 150.872
Potassium (mg) 6.591 0.0 0.0 33.159 18.068 1.308 0.0 0.713 0.015 0.409 60.263 482.104
Sodium (mg) 1.595 0.0 0.296 0.7 0.495 0.055 2.222 0.02 72.671 0.014 78.068 624.544
Zinc (mg) 0.05 0.0 0.0 0.02 0.02 0.0 0.01 0.0 0.0 0.0 0.1 0.8
Copper (mg) 0.005 0.0 0.001 0.008 0.005 0.001 0.006 0.001 0.0 0.0 0.027 0.216
Manganese (mg) 0.012 n/a 0.0 0.015 0.016 0.005 0.0 0.001 0.0 0.002 0.052 0.416
Selenium (mcg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Vitamin A, IU (IU) 0.071 0.0 0.0 116.547 0.248 0.029 0.0 0.0 0.0 0.097 116.992 935.936
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.876 0.0 0.0 0.0 0.0 0.0 0.005 5.881 47.048
Beta Carotene (mcg) 0.035 0.0 0.0 62.821 0.124 0.016 0.0 n/a 0.0 0.051 63.047 504.376
Vitamin E (mg) 0.01 0.63 0.0 0.08 0.0 0.0 0.0 n/a 0.0 0.0 0.72 5.76
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 359.995 0.0 0.0 0.0 n/a 0.0 0.002 359.997 2879.976
Lutein + zeaxanthin (mcg) 0.106 0.0 0.0 17.209 0.495 0.052 0.0 n/a 0.0 0.067 17.929 143.432
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.0 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.9 0.1 0.0 0.0 0.0 0.0 2.8 22.4
Thiamin (mg) 0.003 0.0 0.0 0.006 0.006 0.001 0.0 0.0 0.0 0.0 0.016 0.128
Riboflavin (mg) 0.002 0.0 0.0 0.003 0.004 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Niacin (mg) 0.053 0.0 0.0 0.083 0.015 0.002 0.0 0.001 0.0 0.0 0.154 1.232
Pantothenic acid (mg) 0.004 0.0 0.0 0.013 0.015 0.002 0.0 n/a 0.0 n/a 0.033 0.264
Vitamin B-6 (mg) 0.008 0.0 0.0 0.011 0.015 0.004 0.0 n/a 0.0 0.0 0.038 0.304
Folate (mcg) 0.177 0.0 0.0 2.099 2.351 0.01 0.0 0.0 0.0 0.003 4.64 37.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 n/a 0.0 0.9 0.8 0.1 0.0 n/a 0.0 0.0 2.2 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.001 0.001 0.0 n/a n/a 0.0 n/a 0.004 0.032
Threonine (g) 0.008 0.0 n/a 0.004 0.002 0.001 n/a n/a 0.0 n/a 0.015 0.12
Isoleucine (g) 0.007 0.0 n/a 0.003 0.001 0.001 n/a n/a 0.0 n/a 0.012 0.096
Leucine (g) 0.025 0.0 n/a 0.004 0.004 0.001 n/a n/a 0.0 n/a 0.034 0.272
Lysine (g) 0.006 0.0 n/a 0.004 0.005 0.001 n/a n/a 0.0 n/a 0.016 0.128
Methionine (g) 0.004 0.0 n/a 0.001 0.0 0.0 n/a n/a 0.0 n/a 0.006 0.048
Cystine (g) 0.004 0.0 n/a 0.001 0.0 0.0 n/a n/a 0.0 n/a 0.006 0.048
Phenylalanine (g) 0.01 0.0 n/a 0.01 0.004 0.001 n/a n/a 0.0 n/a 0.024 0.192
Tyrosine (g) 0.009 0.0 n/a 0.001 0.001 0.0 n/a n/a 0.0 n/a 0.011 0.088
Valine (g) 0.01 0.0 n/a 0.003 0.002 0.001 n/a n/a 0.0 n/a 0.016 0.128
Arginine (g) 0.01 0.0 n/a 0.003 0.012 0.002 n/a n/a 0.0 n/a 0.028 0.224
Histidine (g) 0.006 0.0 n/a 0.001 0.001 0.0 n/a n/a 0.0 n/a 0.009 0.072
Alanine (g) 0.015 0.0 n/a 0.004 0.002 0.0 n/a n/a 0.0 n/a 0.022 0.176
Aspartic acid (g) 0.014 0.0 n/a 0.02 0.011 0.002 n/a n/a 0.0 n/a 0.046 0.368
Glutamic acid (g) 0.039 0.0 n/a 0.06 0.032 0.003 n/a n/a 0.0 n/a 0.134 1.072
Glycine (g) 0.009 0.0 n/a 0.003 0.004 0.001 n/a n/a 0.0 n/a 0.016 0.128
Proline (g) 0.018 0.0 n/a 0.003 0.001 0.0 n/a n/a 0.0 n/a 0.022 0.176
Serine (g) 0.01 0.0 n/a 0.004 0.002 0.001 n/a n/a 0.0 n/a 0.017 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.176 n/a n/a n/a n/a n/a n/a n/a n/a 0.176 1.408
Saturated Fat (g) 0.016 0.506 0.0 0.004 0.005 0.0 0.0 0.001 0.0 0.0 0.532 4.256
Phytosterols (mg) n/a 17.031 n/a 0.979 1.856 n/a n/a 0.026 0.0 0.03 19.923 159.384
Monounsaturated Fat (g) 0.024 1.548 0.0 0.004 0.001 0.0 0.0 0.008 0.0 0.0 1.586 12.688
Polyunsaturated (g) 0.05 4.438 0.0 0.011 0.002 0.001 0.0 0.001 0.0 0.0 4.504 36.032