Receta Tortilla Soup With Chicken And Lime - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Mexican-style stewed tomatoes with juices
1 x garlic clove pressed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		corn tortillas
28.35g 		olive oil
2.25g 		chicken broth
225.0g 		water
118.5g 		bay leaf
1.0g 		cumin
0.13g 		pepper
0.08g 		chicken breast
55.28g 		onions
7.2g 		cilantro
0.85g 		lime juice
7.56g 		Total Per Serving Total for Recipe
Protein (g) 1.62 0.0 4.5 0.0 0.08 0.02 0.0 12.76 0.13 0.02 0.03 19.16 76.64
Total Fat (g) 0.81 2.25 1.35 0.0 0.08 0.03 0.0 0.69 0.01 0.0 0.01 5.23 20.92
Carbohydrates (g) 12.66 0.0 2.7 0.0 0.75 0.06 0.0 0.0 0.53 0.03 0.64 17.37 69.48
Ash (g) 0.26 0.0 0.45 0.12 0.04 0.01 0.0 0.56 0.06 0.01 0.02 1.54 6.16
Calories (kcal) 61.803 19.89 36.0 0.0 3.13 0.497 0.025 60.811 2.304 0.196 1.891 186.546 746.184
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05 0.2
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.01 0.0 216.0 118.38 0.05 0.01 0.07 41.33 6.47 0.78 6.87 402.98 1611.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.29 0.0 n/a 0.0 0.0 0.0 0.17 0.01 0.13 0.85 3.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.0 2.3 9.2
Calcium (mg) 22.964 0.023 9.0 3.555 8.34 1.234 0.006 6.081 5.184 0.57 1.059 58.013 232.052
Iron (mg) 0.35 0.01 0.47 0.0 0.43 0.09 0.0 0.4 0.11 0.02 0.01 1.88 7.52
Magnesium (mg) 20.412 0.0 2.25 1.185 1.2 0.485 0.01 15.479 1.44 0.221 0.605 43.287 173.148
Phosphorus (mg) 89.019 0.0 67.5 0.0 1.13 0.661 0.021 108.354 2.664 0.408 1.059 270.815 1083.26
Potassium (mg) 52.731 0.023 193.5 0.0 5.29 2.369 0.169 140.97 19.872 4.429 8.848 428.2 1712.8
Sodium (mg) 12.758 0.045 67.5 4.74 0.23 0.223 0.003 35.934 1.152 0.391 0.151 123.126 492.504
Zinc (mg) 0.37 0.0 0.23 0.01 0.04 0.01 0.0 0.44 0.03 0.0 0.01 1.13 4.52
Copper (mg) 0.043 0.0 0.113 0.012 0.004 0.001 0.0 0.022 0.006 0.002 0.002 0.204 0.816
Manganese (mg) 0.094 0.0 n/a 0.0 0.082 0.004 0.0 0.011 0.012 0.004 0.002 0.207 0.828
Selenium (mcg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 9.8 0.0 0.0 0.0 11.7 46.8
Vitamin A, IU (IU) 0.567 0.0 0.0 0.0 61.85 1.683 2.503 11.609 71.784 57.358 3.781 211.136 844.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.317 0.0 0.0 0.0 3.317 13.268
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.09 0.085 0.126 3.317 3.6 2.865 0.151 13.233 52.932
Beta Carotene (mcg) 0.284 0.0 0.0 0.0 n/a 1.01 1.298 0.0 43.056 33.405 2.269 81.321 325.284
Vitamin E (mg) 0.08 0.32 0.0 0.0 n/a 0.0 0.0 0.07 0.04 0.02 0.02 0.56 2.24
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.851 0.0 0.0 0.0 n/a 0.594 0.041 0.0 81.864 7.353 0.0 90.701 362.804
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.0 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.7 1.4 0.2 2.3 5.1 20.4
Thiamin (mg) 0.026 0.0 0.0 0.0 0.0 0.001 0.0 0.039 0.004 0.001 0.002 0.072 0.288
Riboflavin (mg) 0.02 0.0 0.068 0.0 0.004 0.0 0.0 0.05 0.006 0.001 0.002 0.15 0.6
Niacin (mg) 0.425 0.0 3.083 0.0 0.02 0.006 0.001 6.186 0.038 0.009 0.011 9.779 39.116
Pantothenic acid (mg) 0.031 0.0 n/a 0.0 n/a n/a 0.0 0.453 0.006 0.005 0.009 0.504 2.016
Vitamin B-6 (mg) 0.062 0.0 0.023 0.0 0.017 0.001 0.0 0.304 0.004 0.001 0.003 0.416 1.664
Folate (mcg) 1.418 0.0 0.0 0.0 1.8 0.013 0.037 2.211 4.608 0.527 0.756 11.37 45.48
Vitamin B-12 (mcg) 0.0 0.0 0.23 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.44 1.76
Choline (mg) 3.8 0.0 7.0 0.0 n/a 0.0 0.0 40.6 0.4 0.1 0.4 52.3 209.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.0 n/a n/a n/a n/a 0.0 0.149 0.001 n/a 0.0 0.162 0.648
Threonine (g) 0.062 0.0 n/a n/a n/a n/a 0.0 0.542 0.005 n/a 0.0 0.609 2.436
Isoleucine (g) 0.06 0.0 n/a n/a n/a n/a 0.0 0.674 0.006 n/a 0.0 0.74 2.96
Leucine (g) 0.201 0.0 n/a n/a n/a n/a 0.0 0.956 0.008 n/a 0.002 1.167 4.668
Lysine (g) 0.045 0.0 n/a n/a n/a n/a 0.0 1.084 0.006 n/a 0.002 1.137 4.548
Methionine (g) 0.034 0.0 n/a n/a n/a n/a 0.0 0.354 0.001 n/a 0.0 0.389 1.556
Cystine (g) 0.031 0.0 n/a n/a n/a n/a 0.0 0.166 n/a n/a 0.0 0.197 0.788
Phenylalanine (g) 0.082 0.0 n/a n/a n/a n/a 0.0 0.509 0.004 n/a 0.001 0.596 2.384
Tyrosine (g) 0.068 0.0 n/a n/a n/a n/a 0.0 0.431 0.004 n/a 0.0 0.503 2.012
Valine (g) 0.082 0.0 n/a n/a n/a n/a 0.0 0.636 0.006 n/a 0.001 0.725 2.9
Arginine (g) 0.082 0.0 n/a n/a n/a n/a 0.0 0.768 0.009 n/a 0.002 0.862 3.448
Histidine (g) 0.051 0.0 n/a n/a n/a n/a 0.0 0.398 0.002 n/a 0.0 0.451 1.804
Alanine (g) 0.122 0.0 n/a n/a n/a n/a 0.0 0.697 0.006 n/a 0.002 0.826 3.304
Aspartic acid (g) 0.113 0.0 n/a n/a n/a n/a 0.0 1.139 0.012 n/a 0.008 1.273 5.092
Glutamic acid (g) 0.309 0.0 n/a n/a n/a n/a 0.0 1.913 0.027 n/a 0.005 2.255 9.02
Glycine (g) 0.068 0.0 n/a n/a n/a n/a 0.0 0.625 0.006 n/a 0.001 0.7 2.8
Proline (g) 0.145 0.0 n/a n/a n/a n/a 0.0 0.525 0.009 n/a 0.002 0.681 2.724
Serine (g) 0.079 0.0 n/a n/a n/a n/a 0.0 0.437 0.006 n/a 0.003 0.525 2.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.064 0.0 0.0 0.0 32.064 128.256
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.017 n/a n/a n/a 0.017 0.068
Saturated Fat (g) 0.128 0.311 0.405 0.0 0.023 0.002 0.0 0.182 0.002 0.0 0.001 1.054 4.216
Phytosterols (mg) n/a 4.973 n/a n/a n/a 0.09 n/a n/a n/a 0.043 n/a 5.105 20.42
Monounsaturated Fat (g) 0.196 1.642 0.608 0.0 0.016 0.019 0.0 0.166 0.002 0.002 0.001 2.651 10.604
Polyunsaturated (g) 0.403 0.237 0.293 0.0 0.023 0.004 0.0 0.155 0.005 0.0 0.002 1.121 4.484