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Receta Tortilla Spinach Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. flour tortilla
1 sm. pkg. Hidden Valley Ranch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour tortilla
0.0g 		spinach
56.8g 		cream
23.0g 		mayonnaise
23.9g 		ranch
0.0g 		bacon bits
11.2g 		onions
10.08g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.06 0.48 0.0 n/a 3.58 0.18 6.31 63.1
Total Fat (g) n/a 0.32 4.54 18.59 n/a 2.9 0.02 26.38 263.8
Carbohydrates (g) n/a 2.39 0.66 0.07 n/a 3.2 0.74 7.07 70.7
Ash (g) n/a 0.81 0.2 0.1 n/a 0.62 0.08 1.8 18.0
Calories (kcal) n/a 16.472 44.39 164.432 n/a 53.312 3.226 281.832 2818.32
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.14 0.0 n/a n/a n/a n/a 0.14 1.4
Glucose (dextrose) (g) n/a 0.14 0.0 n/a n/a n/a n/a 0.14 1.4
Fructose (g) n/a 0.1 0.0 n/a n/a n/a n/a 0.1 1.0
Lactose (g) n/a 0.0 0.81 n/a n/a n/a n/a 0.81 8.1
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 51.22 17.13 5.19 n/a 0.9 9.05 83.48 834.8
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.37 0.81 0.07 n/a 0.0 0.23 1.48 14.8
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.6 0.0 0.0 n/a 1.1 0.3 3.1 31.0
Calcium (mg) n/a 73.272 25.3 1.673 n/a 11.312 7.258 118.815 1188.15
Iron (mg) n/a 1.07 0.04 0.05 n/a 0.08 0.15 1.4 14.0
Magnesium (mg) n/a 42.6 2.3 0.239 n/a 10.64 2.016 57.795 577.95
Phosphorus (mg) n/a 27.832 26.45 5.975 n/a 24.304 3.73 88.291 882.91
Potassium (mg) n/a 196.528 32.43 3.346 n/a 16.24 27.821 276.365 2763.65
Sodium (mg) n/a 42.032 18.4 116.154 n/a 198.24 1.613 376.439 3764.39
Zinc (mg) n/a 0.32 0.09 0.03 n/a 0.21 0.04 0.69 6.9
Copper (mg) n/a 0.08 0.005 0.0 n/a 0.06 0.008 0.153 1.53
Manganese (mg) n/a 0.398 0.002 n/a n/a n/a 0.016 0.416 4.16
Selenium (mcg) n/a 3.4 0.6 0.4 n/a 0.8 0.1 5.3 53.0
Vitamin A, IU (IU) n/a 6660.368 132.48 0.0 n/a 0.0 100.498 6893.346 68933.46
Retinol (mcg) n/a 0.0 36.8 0.0 n/a 0.0 0.0 36.8 368.0
Vitamin A, RAE (mcg_RAE) n/a 332.848 37.26 0.0 n/a 0.0 5.04 375.148 3751.48
Beta Carotene (mcg) n/a 3995.88 5.98 0.0 n/a 0.0 60.278 4062.138 40621.38
Vitamin E (mg) n/a 1.65 0.1 2.82 n/a 0.77 0.06 5.39 53.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 7185.768 0.0 0.0 n/a 0.0 114.61 7300.378 73003.78
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.08 0.01 n/a n/a n/a n/a 0.09 0.9
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 3.1 0.2 0.0 n/a 0.2 1.9 5.4 54.0
Thiamin (mg) n/a 0.051 0.009 0.002 n/a 0.067 0.006 0.136 1.36
Riboflavin (mg) n/a 0.125 0.039 0.014 n/a 0.008 0.008 0.194 1.94
Niacin (mg) n/a 0.29 0.025 0.002 n/a 0.179 0.053 0.55 5.5
Pantothenic acid (mg) n/a 0.051 0.078 n/a n/a n/a 0.008 0.137 1.37
Vitamin B-6 (mg) n/a 0.097 0.014 0.002 n/a 0.009 0.006 0.128 1.28
Folate (mcg) n/a 82.36 1.61 0.0 n/a 14.224 6.451 104.645 1046.45
Vitamin B-12 (mcg) n/a 0.0 0.06 0.0 n/a 0.13 0.0 0.2 2.0
Choline (mg) n/a 12.6 4.4 0.2 n/a 15.1 0.6 32.8 328.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.057 0.009 n/a n/a n/a 0.002 0.068 0.68
Threonine (g) n/a 0.125 0.028 n/a n/a n/a 0.007 0.16 1.6
Isoleucine (g) n/a 0.074 0.032 n/a n/a n/a 0.008 0.114 1.14
Leucine (g) n/a 0.114 0.062 n/a n/a n/a 0.011 0.187 1.87
Lysine (g) n/a 0.142 0.053 n/a n/a n/a 0.009 0.204 2.04
Methionine (g) n/a 0.028 0.016 n/a n/a n/a 0.002 0.047 0.47
Cystine (g) n/a 0.017 0.007 n/a n/a n/a n/a 0.024 0.24
Phenylalanine (g) n/a 0.119 0.03 n/a n/a n/a 0.006 0.155 1.55
Tyrosine (g) n/a 0.125 0.03 n/a n/a n/a 0.005 0.16 1.6
Valine (g) n/a 0.102 0.039 n/a n/a n/a 0.008 0.149 1.49
Arginine (g) n/a 0.273 0.023 n/a n/a n/a 0.013 0.309 3.09
Histidine (g) n/a 0.028 0.018 n/a n/a n/a 0.003 0.05 0.5
Alanine (g) n/a 0.125 0.023 n/a n/a n/a 0.008 0.156 1.56
Aspartic acid (g) n/a 0.244 0.051 n/a n/a n/a 0.017 0.312 3.12
Glutamic acid (g) n/a 0.29 0.131 n/a n/a n/a 0.038 0.459 4.59
Glycine (g) n/a 0.125 0.014 n/a n/a n/a 0.009 0.148 1.48
Proline (g) n/a 0.114 0.06 n/a n/a n/a 0.012 0.185 1.85
Serine (g) n/a 0.097 0.037 n/a n/a n/a 0.008 0.141 1.41
Cholesterol (mg) n/a 0.0 11.96 0.0 n/a 0.0 0.0 11.96 119.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.023 2.647 2.576 n/a 0.455 0.003 5.704 57.04
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 1.166 4.309 n/a 0.698 0.003 6.176 61.76
Polyunsaturated (g) n/a 0.045 0.193 10.884 n/a 1.518 0.007 12.647 126.47