Receta Tortitas De Camaron Seco - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
tomatoes
34.4g |
garlic
1.52g |
onion
1.5g |
oil
1.13g |
epazote
0.07g |
water
14.81g |
water
59.25g |
potatoes
28.35g |
onion
1.5g |
garlic
1.09g |
egg
3.67g |
flour
1.3g |
bread crumbs
4.5g |
lime juice
2.52g |
pepper
0.04g |
cilantro
0.14g |
oil
2.27g |
queso fresco
9.45g |
cilantro
0.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.3 | 0.1 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.02 | 0.07 | 0.46 | 0.13 | 0.6 | 0.01 | 0.0 | 0.0 | 0.0 | 1.13 | 0.01 | 3.39 | 40.68 |
Total Fat (g) | 0.07 | 0.01 | 0.0 | 1.13 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.36 | 0.01 | 0.24 | 0.0 | 0.0 | 0.0 | 2.27 | 0.79 | 0.0 | 4.93 | 59.16 |
Carbohydrates (g) | 1.35 | 0.5 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 4.51 | 0.14 | 0.36 | 0.03 | 0.99 | 3.24 | 0.21 | 0.03 | 0.01 | 0.0 | 0.51 | 0.01 | 12.03 | 144.36 |
Ash (g) | 0.17 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 | 0.31 | 0.01 | 0.02 | 0.03 | 0.01 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.79 | 9.48 |
Calories (kcal) | 6.192 | 2.269 | 0.6 | 10.019 | 0.021 | 0.0 | 0.0 | 19.845 | 0.6 | 1.62 | 5.243 | 4.741 | 17.775 | 0.63 | 0.113 | 0.033 | 20.037 | 13.703 | 0.065 | 103.505 | 1242.06 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.78 | 0.0 | n/a | n/a | n/a | 2.68 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.47 | 77.64 |
Sucrose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.08 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.13 | 1.56 |
Glucose (dextrose) (g) | 0.43 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.11 | 0.03 | n/a | 0.01 | n/a | 0.08 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.71 | 8.52 |
Fructose (g) | 0.47 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.09 | 0.02 | n/a | 0.0 | n/a | 0.11 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.73 | 8.76 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.09 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.09 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 32.51 | 0.89 | 1.34 | 0.0 | 0.06 | 14.8 | 59.19 | 22.95 | 1.34 | 0.64 | 2.78 | 0.16 | 0.29 | 2.29 | 0.0 | 0.13 | 0.0 | 6.9 | 0.26 | 146.53 | 1758.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.9 | 0.02 | 0.06 | 0.0 | n/a | 0.0 | 0.0 | 0.28 | 0.06 | 0.01 | 0.03 | 0.0 | 0.28 | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.73 | 20.76 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Calcium (mg) | 3.44 | 2.756 | 0.345 | 0.0 | 0.183 | 0.444 | 1.778 | 2.835 | 0.345 | 1.968 | 1.943 | 0.195 | 8.235 | 0.353 | 0.193 | 0.095 | 0.0 | 27.027 | 0.19 | 52.325 | 627.9 |
Iron (mg) | 0.09 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.02 | 0.07 | 0.06 | 0.22 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.76 | 9.12 |
Magnesium (mg) | 3.784 | 0.381 | 0.15 | 0.0 | 0.081 | 0.148 | 0.593 | 6.237 | 0.15 | 0.272 | 0.44 | 0.287 | 1.935 | 0.202 | 0.086 | 0.037 | 0.0 | 1.512 | 0.074 | 16.366 | 196.392 |
Phosphorus (mg) | 8.255 | 2.329 | 0.435 | 0.0 | 0.057 | 0.0 | 0.0 | 17.294 | 0.435 | 1.664 | 7.003 | 1.407 | 7.425 | 0.353 | 0.076 | 0.068 | 0.0 | 18.239 | 0.136 | 65.176 | 782.112 |
Potassium (mg) | 81.521 | 6.105 | 2.19 | 0.0 | 0.422 | 0.0 | 0.0 | 128.993 | 2.19 | 4.361 | 4.913 | 1.394 | 8.82 | 2.949 | 0.556 | 0.738 | 0.0 | 12.474 | 1.476 | 259.103 | 3109.236 |
Sodium (mg) | 1.72 | 0.259 | 0.06 | 0.0 | 0.029 | 0.593 | 2.37 | 1.701 | 0.06 | 0.185 | 5.133 | 0.026 | 32.94 | 0.05 | 0.019 | 0.065 | 0.0 | 12.474 | 0.13 | 57.814 | 693.768 |
Zinc (mg) | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.01 | 0.04 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.45 | 5.4 |
Copper (mg) | 0.021 | 0.005 | 0.001 | 0.0 | 0.0 | 0.001 | 0.006 | 0.037 | 0.001 | 0.003 | 0.004 | 0.002 | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.097 | 1.164 |
Manganese (mg) | 0.038 | 0.025 | 0.002 | n/a | 0.002 | 0.0 | 0.0 | 0.04 | 0.002 | 0.018 | 0.001 | 0.009 | 0.041 | 0.001 | 0.002 | 0.001 | n/a | n/a | 0.001 | 0.184 | 2.208 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 | 0.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 4.9 | 58.8 |
Vitamin A, IU (IU) | 286.529 | 0.137 | 0.03 | 0.0 | 0.038 | 0.0 | 0.0 | 1.985 | 0.03 | 0.098 | 17.857 | 0.0 | 0.0 | 1.26 | 0.132 | 9.56 | 0.0 | n/a | 19.119 | 336.775 | 4041.3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.49 | 0.0 | 15.586 | 187.032 |
Vitamin A, RAE (mcg_RAE) | 14.447 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.05 | 0.007 | 0.477 | 0.0 | 10.679 | 0.955 | 31.75 | 381.0 |
Beta Carotene (mcg) | 154.444 | 0.076 | 0.015 | 0.0 | 0.025 | 0.0 | 0.0 | 1.134 | 0.015 | 0.054 | 0.367 | 0.0 | 0.0 | 0.756 | 0.069 | 5.568 | 0.0 | 1.985 | 11.135 | 175.642 | 2107.704 |
Vitamin E (mg) | 0.19 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.21 | 0.01 | 0.01 | 0.57 | 6.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.283 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | 15.396 |
Lycopene (mcg) | 885.041 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 885.044 | 10620.528 |
Lutein + zeaxanthin (mcg) | 42.309 | 0.244 | 0.06 | 0.0 | n/a | 0.0 | 0.0 | 5.954 | 0.06 | 0.174 | 12.137 | 0.234 | 0.0 | 0.0 | 0.091 | 1.225 | 0.0 | 0.0 | 2.451 | 64.938 | 779.256 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 4.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 8.7 | 104.4 |
Thiamin (mg) | 0.014 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.001 | 0.002 | 0.003 | 0.01 | 0.044 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.103 | 1.236 |
Riboflavin (mg) | 0.007 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | 0.018 | 0.006 | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.082 | 0.984 |
Niacin (mg) | 0.203 | 0.011 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.326 | 0.002 | 0.008 | 0.003 | 0.077 | 0.298 | 0.004 | 0.001 | 0.002 | 0.0 | 0.008 | 0.003 | 0.945 | 11.34 |
Pantothenic acid (mg) | 0.031 | 0.009 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.079 | 0.002 | 0.007 | 0.053 | 0.006 | 0.025 | 0.003 | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.218 | 2.616 |
Vitamin B-6 (mg) | 0.028 | 0.019 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | 0.002 | 0.013 | 0.005 | 0.001 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.127 | 1.524 |
Folate (mcg) | 5.16 | 0.046 | 0.285 | 0.0 | 0.143 | 0.0 | 0.0 | 5.103 | 0.285 | 0.033 | 1.723 | 2.384 | 4.815 | 0.252 | 0.004 | 0.088 | 0.0 | 1.323 | 0.176 | 21.819 | 261.828 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 2.3 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 4.6 | 0.1 | 0.3 | 9.2 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 19.6 | 235.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.696 | 68.352 |
Tryptophan (g) | 0.003 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.006 | 0.0 | 0.001 | 0.006 | 0.002 | 0.007 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.026 | 0.312 |
Threonine (g) | 0.01 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | 0.017 | 0.0 | 0.002 | 0.021 | 0.004 | 0.019 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.076 | 0.912 |
Isoleucine (g) | 0.007 | 0.003 | 0.0 | 0.0 | n/a | n/a | n/a | 0.017 | 0.0 | 0.002 | 0.025 | 0.005 | 0.024 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.083 | 0.996 |
Leucine (g) | 0.01 | 0.005 | 0.0 | 0.0 | n/a | n/a | n/a | 0.026 | 0.0 | 0.003 | 0.04 | 0.009 | 0.043 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.138 | 1.656 |
Lysine (g) | 0.01 | 0.004 | 0.001 | 0.0 | n/a | n/a | n/a | 0.026 | 0.001 | 0.003 | 0.033 | 0.003 | 0.019 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1.2 |
Methionine (g) | 0.003 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.009 | 0.0 | 0.001 | 0.014 | 0.002 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.041 | 0.492 |
Cystine (g) | 0.003 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.006 | 0.0 | 0.001 | 0.01 | 0.003 | 0.013 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.036 | 0.432 |
Phenylalanine (g) | 0.024 | 0.003 | 0.0 | 0.0 | n/a | n/a | n/a | 0.045 | 0.0 | 0.002 | 0.025 | 0.007 | 0.03 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.137 | 1.644 |
Tyrosine (g) | 0.003 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.009 | 0.0 | 0.001 | 0.018 | 0.004 | 0.018 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.055 | 0.66 |
Valine (g) | 0.007 | 0.004 | 0.0 | 0.0 | n/a | n/a | n/a | 0.026 | 0.0 | 0.003 | 0.032 | 0.005 | 0.027 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.105 | 1.26 |
Arginine (g) | 0.007 | 0.01 | 0.002 | 0.0 | n/a | n/a | n/a | 0.026 | 0.002 | 0.007 | 0.03 | 0.005 | 0.025 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.113 | 1.356 |
Histidine (g) | 0.003 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | 0.009 | 0.0 | 0.001 | 0.011 | 0.003 | 0.014 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.043 | 0.516 |
Alanine (g) | 0.01 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | 0.017 | 0.0 | 0.001 | 0.027 | 0.004 | 0.022 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.085 | 1.02 |
Aspartic acid (g) | 0.048 | 0.007 | 0.001 | 0.0 | n/a | n/a | n/a | 0.116 | 0.001 | 0.005 | 0.049 | 0.006 | 0.035 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.272 | 3.264 |
Glutamic acid (g) | 0.148 | 0.012 | 0.004 | 0.0 | n/a | n/a | n/a | 0.077 | 0.004 | 0.009 | 0.062 | 0.045 | 0.185 | 0.002 | n/a | n/a | 0.0 | n/a | n/a | 0.547 | 6.564 |
Glycine (g) | 0.007 | 0.003 | 0.0 | 0.0 | n/a | n/a | n/a | 0.014 | 0.0 | 0.002 | 0.016 | 0.005 | 0.022 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.84 |
Proline (g) | 0.007 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | 0.014 | 0.0 | 0.001 | 0.019 | 0.016 | 0.062 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.121 | 1.452 |
Serine (g) | 0.01 | 0.003 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | 0.002 | 0.036 | 0.007 | 0.03 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.109 | 1.308 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.119 | 0.0 | 18.629 | 223.548 |
Trans Fat (g) | n/a | n/a | n/a | 0.029 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.058 | n/a | n/a | 0.088 | 1.056 |
Saturated Fat (g) | 0.01 | 0.001 | 0.001 | 0.084 | n/a | 0.0 | 0.0 | 0.009 | 0.001 | 0.001 | 0.114 | 0.002 | 0.054 | 0.0 | 0.0 | 0.0 | 0.168 | 0.49 | 0.0 | 0.936 | 11.232 |
Phytosterols (mg) | 2.408 | n/a | 0.225 | 2.833 | n/a | n/a | n/a | n/a | 0.225 | n/a | n/a | n/a | 0.36 | n/a | 0.041 | 0.007 | 5.667 | n/a | 0.014 | 11.78 | 141.36 |
Monounsaturated Fat (g) | 0.01 | 0.0 | 0.0 | 0.258 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.001 | 0.046 | 0.0 | 0.0 | 0.0 | 0.515 | 0.231 | 0.001 | 1.203 | 14.436 |
Polyunsaturated (g) | 0.028 | 0.004 | 0.0 | 0.738 | n/a | 0.0 | 0.0 | 0.017 | 0.0 | 0.003 | 0.05 | 0.005 | 0.093 | 0.001 | 0.0 | 0.0 | 1.477 | 0.026 | 0.0 | 2.441 | 29.292 |