Receta Tossed Cabbage Salad - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cabbage
726.4g |
peanuts
28.0g |
apples
163.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 9.3 | 7.85 | 0.43 | 17.57 | 17.57 |
| Total Fat (g) | 0.73 | 14.7 | 0.28 | 15.7 | 15.7 |
| Carbohydrates (g) | 42.13 | 4.27 | 22.62 | 69.02 | 69.02 |
| Ash (g) | 4.65 | n/a | 0.31 | 4.96 | 4.96 |
| Calories (kcal) | 181.6 | 167.72 | 85.176 | 434.496 | 434.496 |
| Starch (g) | 0.0 | n/a | 0.08 | 0.08 | 0.08 |
| Sucrose (g) | 0.58 | n/a | 3.39 | 3.97 | 3.97 |
| Glucose (dextrose) (g) | 12.13 | n/a | 3.98 | 16.11 | 16.11 |
| Fructose (g) | 10.53 | n/a | 9.66 | 20.2 | 20.2 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.07 | n/a | 0.0 | 0.07 | 0.07 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 669.6 | 0.41 | 140.15 | 810.15 | 810.15 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 23.24 | 1.17 | 17.02 | 41.43 | 41.43 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 18.2 | 2.6 | 3.9 | 24.7 | 24.7 |
| Calcium (mg) | 290.56 | 17.08 | 9.828 | 317.468 | 317.468 |
| Iron (mg) | 3.41 | 0.43 | 0.2 | 4.04 | 4.04 |
| Magnesium (mg) | 87.168 | 49.28 | 8.19 | 144.638 | 144.638 |
| Phosphorus (mg) | 188.864 | 111.16 | 18.018 | 318.042 | 318.042 |
| Potassium (mg) | 1234.88 | 203.28 | 175.266 | 1613.426 | 1613.426 |
| Sodium (mg) | 130.752 | 89.6 | 1.638 | 221.99 | 221.99 |
| Zinc (mg) | 1.31 | 0.92 | 0.07 | 2.29 | 2.29 |
| Copper (mg) | 0.145 | 0.148 | 0.049 | 0.343 | 0.343 |
| Manganese (mg) | 1.162 | n/a | 0.066 | 1.228 | 1.228 |
| Selenium (mcg) | 2.2 | 0.9 | 0.0 | 3.1 | 3.1 |
| Vitamin A, IU (IU) | 711.872 | n/a | 88.452 | 800.324 | 800.324 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 36.32 | 0.0 | 4.914 | 41.234 | 41.234 |
| Beta Carotene (mcg) | 305.088 | 0.0 | 44.226 | 349.314 | 349.314 |
| Vitamin E (mg) | 1.09 | 1.94 | 0.29 | 3.33 | 3.33 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 217.92 | 0.0 | 47.502 | 265.422 | 265.422 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 265.9 | 0.2 | 7.5 | 273.6 | 273.6 |
| Thiamin (mg) | 0.436 | 0.025 | 0.033 | 0.494 | 0.494 |
| Riboflavin (mg) | 0.291 | 0.025 | 0.049 | 0.365 | 0.365 |
| Niacin (mg) | 1.671 | 3.872 | 0.147 | 5.691 | 5.691 |
| Pantothenic acid (mg) | 1.525 | n/a | 0.098 | 1.624 | 1.624 |
| Vitamin B-6 (mg) | 0.872 | 0.129 | 0.066 | 1.066 | 1.066 |
| Folate (mcg) | 312.352 | 33.6 | 4.914 | 350.866 | 350.866 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 77.7 | 15.5 | 5.6 | 98.8 | 98.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.073 | n/a | 0.0 | 0.073 | 0.073 |
| Threonine (g) | 0.291 | n/a | 0.016 | 0.307 | 0.307 |
| Isoleucine (g) | 0.218 | n/a | 0.016 | 0.234 | 0.234 |
| Leucine (g) | 0.291 | n/a | 0.016 | 0.307 | 0.307 |
| Lysine (g) | 0.291 | n/a | 0.016 | 0.307 | 0.307 |
| Methionine (g) | 0.073 | n/a | 0.0 | 0.073 | 0.073 |
| Cystine (g) | 0.073 | n/a | 0.0 | 0.073 | 0.073 |
| Phenylalanine (g) | 0.218 | n/a | 0.016 | 0.234 | 0.234 |
| Tyrosine (g) | 0.145 | n/a | 0.0 | 0.145 | 0.145 |
| Valine (g) | 0.291 | n/a | 0.016 | 0.307 | 0.307 |
| Arginine (g) | 0.581 | n/a | 0.016 | 0.598 | 0.598 |
| Histidine (g) | 0.145 | n/a | 0.016 | 0.162 | 0.162 |
| Alanine (g) | 0.291 | n/a | 0.016 | 0.307 | 0.307 |
| Aspartic acid (g) | 0.872 | n/a | 0.115 | 0.986 | 0.986 |
| Glutamic acid (g) | 2.107 | n/a | 0.049 | 2.156 | 2.156 |
| Glycine (g) | 0.218 | n/a | 0.016 | 0.234 | 0.234 |
| Proline (g) | 0.363 | n/a | 0.016 | 0.38 | 0.38 |
| Serine (g) | 0.363 | n/a | 0.016 | 0.38 | 0.38 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.218 | 2.433 | 0.049 | 2.7 | 2.7 |
| Phytosterols (mg) | 79.904 | n/a | 19.656 | 99.56 | 99.56 |
| Monounsaturated Fat (g) | 0.145 | 7.274 | 0.016 | 7.436 | 7.436 |
| Polyunsaturated (g) | 0.145 | 4.281 | 0.082 | 4.508 | 4.508 |