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Receta Tossed Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can peach pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fruit cocktail
100.31g 		mandarin oranges
88.6g 		pineapple
119.06g 		strawberries
71.0g 		bananas
47.2g 		pecans
7.22g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.66 0.42 0.37 0.51 0.66 3.1 12.4
Total Fat (g) 0.1 0.04 0.13 0.1 0.16 5.2 5.72 22.88
Carbohydrates (g) 18.86 8.34 24.05 14.91 10.78 1.0 77.94 311.76
Ash (g) 0.24 0.26 0.4 0.21 0.39 0.11 1.61 6.44
Calories (kcal) 70.219 33.666 92.869 55.38 42.008 49.899 344.04 1376.16
Starch (g) n/a n/a n/a n/a 2.54 0.03 2.57 10.28
Sucrose (g) n/a n/a 2.62 n/a 1.13 0.28 4.03 16.12
Glucose (dextrose) (g) n/a n/a 8.93 n/a 2.35 0.0 11.28 45.12
Fructose (g) n/a n/a 8.57 n/a 2.29 0.0 10.86 43.44
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 80.65 79.3 94.05 55.42 35.36 0.25 345.03 1380.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.19 7.31 20.12 13.21 5.77 0.29 63.9 255.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.7 1.1 1.0 1.3 1.2 0.7 7.0 28.0
Calcium (mg) 7.022 10.631 16.669 7.81 2.36 5.055 49.547 198.188
Iron (mg) 0.29 0.24 0.45 0.33 0.12 0.18 1.62 6.48
Magnesium (mg) 5.016 9.745 19.05 4.26 12.744 8.738 59.553 238.212
Phosphorus (mg) 12.038 9.745 8.334 8.52 10.384 20.003 69.024 276.096
Potassium (mg) 90.281 120.489 123.825 69.58 168.976 29.607 602.759 2411.036
Sodium (mg) 6.019 4.43 1.191 0.71 0.472 0.0 12.821 51.284
Zinc (mg) 0.08 0.47 0.14 0.04 0.07 0.33 1.13 4.52
Copper (mg) 0.09 0.035 0.119 0.014 0.038 0.087 0.383 1.532
Manganese (mg) n/a n/a 1.286 0.178 0.127 0.325 1.916 7.664
Selenium (mcg) 0.5 0.4 0.5 0.5 0.5 0.3 2.6 10.4
Vitamin A, IU (IU) 273.853 1162.366 16.669 19.17 30.208 4.044 1506.31 6025.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 14.044 58.473 1.191 0.71 1.416 0.217 76.05 304.2
Beta Carotene (mcg) 138.431 264.013 9.525 11.36 12.272 2.094 437.696 1750.784
Vitamin E (mg) 0.6 0.13 0.01 0.17 0.05 0.1 1.07 4.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 112.35 215.286 0.0 16.33 10.384 1.228 355.577 1422.308
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.03 0.03 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 1.76 1.77 7.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.03 0.04 0.16
Vitamin C (mg) 1.9 30.0 8.8 28.0 4.1 0.1 73.0 292.0
Thiamin (mg) 0.02 0.08 0.107 0.014 0.014 0.048 0.283 1.132
Riboflavin (mg) 0.02 0.027 0.036 0.057 0.033 0.009 0.182 0.728
Niacin (mg) 0.371 0.399 0.345 0.206 0.316 0.084 1.722 6.888
Pantothenic acid (mg) n/a n/a 0.119 0.078 0.156 0.062 0.415 1.66
Vitamin B-6 (mg) 0.05 0.035 0.083 0.021 0.175 0.015 0.38 1.52
Folate (mcg) 3.009 4.43 5.953 2.84 9.44 1.589 27.261 109.044
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 5.3 4.5 3.4 4.6 2.9 23.2 92.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.012 0.007 0.005 0.006 0.03 0.12
Threonine (g) n/a n/a 0.012 0.014 0.014 0.022 0.063 0.252
Isoleucine (g) n/a n/a 0.012 0.007 0.014 0.025 0.058 0.232
Leucine (g) n/a n/a 0.012 0.021 0.033 0.043 0.11 0.44
Lysine (g) n/a n/a 0.024 0.014 0.024 0.021 0.083 0.332
Methionine (g) n/a n/a 0.012 0.0 0.005 0.013 0.03 0.12
Cystine (g) n/a n/a 0.0 0.0 0.005 0.011 0.016 0.064
Phenylalanine (g) n/a n/a 0.012 0.014 0.024 0.031 0.081 0.324
Tyrosine (g) n/a n/a 0.012 0.014 0.005 0.016 0.047 0.188
Valine (g) n/a n/a 0.012 0.014 0.024 0.03 0.079 0.316
Arginine (g) n/a n/a 0.012 0.014 0.024 0.085 0.135 0.54
Histidine (g) n/a n/a 0.012 0.007 0.038 0.019 0.076 0.304
Alanine (g) n/a n/a 0.024 0.021 0.019 0.029 0.093 0.372
Aspartic acid (g) n/a n/a 0.095 0.085 0.057 0.067 0.304 1.216
Glutamic acid (g) n/a n/a 0.048 0.057 0.071 0.132 0.307 1.228
Glycine (g) n/a n/a 0.012 0.014 0.019 0.032 0.077 0.308
Proline (g) n/a n/a 0.012 0.014 0.014 0.026 0.066 0.264
Serine (g) n/a n/a 0.024 0.014 0.019 0.034 0.091 0.364
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.012 0.007 0.052 0.446 0.527 2.108
Phytosterols (mg) n/a n/a n/a n/a 7.552 7.366 14.918 59.672
Monounsaturated Fat (g) 0.02 0.009 0.012 0.014 0.014 2.946 3.015 12.06
Polyunsaturated (g) 0.04 0.009 0.048 0.05 0.033 1.561 1.74 6.96