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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lg., hard, ripe tomatoes
Salt to taste
Coarsely grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
mayonnaise
9.96g
worcestershire sauce
1.91g
pepper sauce
0.03g
lemon juice
2.54g
salt
0.5g
pepper
0.09g
beef sirloin
73.33g
onions
4.8g
oil
4.53g
garlic
0.44g
salt
0.0g
pepper
0.0g
lettuce
11.33g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.01 0.0 0.01 14.89 0.09 0.0 0.03 n/a n/a 0.15 15.17 91.02
Total Fat (g) 7.75 0.0 0.0 0.0 0.0 0.0 9.32 0.01 4.53 0.0 n/a n/a 0.02 21.64 129.84
Carbohydrates (g) 0.03 0.37 0.0 0.22 0.0 0.06 0.0 0.35 0.0 0.14 n/a n/a 0.26 1.43 8.58
Ash (g) 0.04 0.04 n/a 0.01 0.5 0.0 0.76 0.04 0.0 0.01 n/a n/a 0.06 1.45 8.7
Calories (kcal) 68.513 1.49 0.004 0.635 0.0 0.225 147.394 1.536 40.075 0.648 n/a n/a 1.813 262.334 1574.004
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.18
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 2.16 1.5 0.03 2.31 0.0 0.01 48.46 4.31 0.0 0.25 n/a n/a 10.84 69.88 419.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.03 0.19 0.0 0.06 0.0 0.0 0.0 0.11 0.0 0.0 n/a n/a 0.05 0.45 2.7
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.3 1.8
Calcium (mg) 0.697 2.044 0.004 0.178 0.12 0.386 17.599 3.456 0.0 0.787 n/a n/a 3.74 29.011 174.066
Iron (mg) 0.02 0.1 0.0 0.0 0.0 0.03 1.09 0.07 0.0 0.01 n/a n/a 0.14 1.45 8.7
Magnesium (mg) 0.1 0.248 0.004 0.153 0.005 0.171 15.399 0.96 0.0 0.109 n/a n/a 1.36 18.509 111.054
Phosphorus (mg) 2.49 1.146 0.008 0.153 0.0 0.153 137.128 1.776 0.0 0.666 n/a n/a 3.173 146.691 880.146
Potassium (mg) 1.394 15.28 0.043 3.152 0.04 1.112 230.991 13.248 0.0 1.744 n/a n/a 21.193 288.197 1729.182
Sodium (mg) 48.398 18.718 0.211 0.025 193.79 0.039 38.132 0.768 0.0 0.074 n/a n/a 2.833 302.988 1817.928
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.0 2.6 0.02 0.0 0.01 n/a n/a 0.02 2.67 16.02
Copper (mg) 0.0 0.004 0.0 0.001 0.0 0.001 0.051 0.004 0.0 0.001 n/a n/a 0.003 0.066 0.396
Manganese (mg) n/a n/a n/a 0.0 0.001 0.005 0.007 0.008 n/a 0.007 n/a n/a 0.023 0.051 0.306
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 16.8 0.0 0.0 0.1 n/a n/a 0.2 17.2 103.2
Vitamin A, IU (IU) 0.0 1.509 n/a 0.508 0.0 0.264 0.0 47.856 0.0 0.039 n/a n/a 849.093 899.27 5395.62
Retinol (mcg) 0.0 0.019 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.019 0.114
Vitamin A, RAE (mcg_RAE) 0.0 0.096 0.027 0.025 0.0 0.013 0.0 2.4 0.0 0.0 n/a n/a 42.5 45.062 270.372
Beta Carotene (mcg) 0.0 0.821 0.306 0.076 0.0 0.138 0.0 28.704 0.0 0.022 n/a n/a 509.433 539.501 3237.006
Vitamin E (mg) 1.17 0.0 0.0 0.0 0.0 0.0 0.26 0.03 0.42 0.0 n/a n/a 0.02 1.91 11.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.917 0.003 0.229 0.0 0.181 0.0 54.576 0.0 0.07 n/a n/a 195.387 251.362 1508.172
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.18
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 1.2 0.0 0.0 0.0 0.9 0.0 0.1 n/a n/a 0.4 2.9 17.4
Thiamin (mg) 0.001 0.001 0.0 0.001 0.0 0.0 0.044 0.003 0.0 0.001 n/a n/a 0.007 0.058 0.348
Riboflavin (mg) 0.006 0.002 0.0 0.0 0.0 0.0 0.073 0.004 0.0 0.0 n/a n/a 0.009 0.096 0.576
Niacin (mg) 0.001 0.013 0.0 0.003 0.0 0.001 4.392 0.025 0.0 0.003 n/a n/a 0.036 4.475 26.85
Pantothenic acid (mg) n/a n/a n/a 0.003 0.0 n/a 0.425 0.004 0.0 0.003 n/a n/a 0.016 0.45 2.7
Vitamin B-6 (mg) 0.001 0.0 0.0 0.001 0.0 0.0 0.403 0.003 0.0 0.005 n/a n/a 0.011 0.426 2.556
Folate (mcg) 0.0 0.153 0.0 0.33 0.0 0.009 8.066 3.072 0.0 0.013 n/a n/a 4.08 15.724 94.344
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.77 0.0 0.0 0.0 n/a n/a n/a 0.77 4.62
Choline (mg) 0.1 0.1 0.0 0.1 0.0 0.0 62.2 0.3 n/a 0.1 n/a n/a 1.3 64.2 385.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.095 0.001 0.0 0.0 n/a n/a 0.002 0.099 0.594
Threonine (g) n/a n/a n/a n/a 0.0 n/a 0.594 0.003 0.0 0.001 n/a n/a 0.006 0.604 3.624
Isoleucine (g) n/a n/a n/a n/a 0.0 n/a 0.675 0.004 0.0 0.001 n/a n/a 0.005 0.684 4.104
Leucine (g) n/a n/a n/a n/a 0.0 n/a 1.188 0.005 0.0 0.001 n/a n/a 0.008 1.203 7.218
Lysine (g) n/a n/a n/a n/a 0.0 n/a 1.261 0.004 0.0 0.001 n/a n/a 0.006 1.272 7.632
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.389 0.001 0.0 0.0 n/a n/a 0.002 0.392 2.352
Cystine (g) n/a n/a n/a n/a 0.0 n/a 0.191 n/a 0.0 0.0 n/a n/a 0.001 0.192 1.152
Phenylalanine (g) n/a n/a n/a n/a 0.0 n/a 0.587 0.003 0.0 0.001 n/a n/a 0.008 0.598 3.588
Tyrosine (g) n/a n/a n/a n/a 0.0 n/a 0.477 0.002 0.0 0.0 n/a n/a 0.003 0.483 2.898
Valine (g) n/a n/a n/a n/a 0.0 n/a 0.741 0.004 0.0 0.001 n/a n/a 0.006 0.751 4.506
Arginine (g) n/a n/a n/a n/a 0.0 n/a 0.961 0.006 0.0 0.003 n/a n/a 0.005 0.974 5.844
Histidine (g) n/a n/a n/a n/a 0.0 n/a 0.477 0.001 0.0 0.0 n/a n/a 0.002 0.481 2.886
Alanine (g) n/a n/a n/a n/a 0.0 n/a 0.902 0.004 0.0 0.001 n/a n/a 0.006 0.912 5.472
Aspartic acid (g) n/a n/a n/a n/a 0.0 n/a 1.357 0.008 0.0 0.002 n/a n/a 0.016 1.383 8.298
Glutamic acid (g) n/a n/a n/a n/a 0.0 n/a 2.237 0.018 0.0 0.004 n/a n/a 0.018 2.276 13.656
Glycine (g) n/a n/a n/a n/a 0.0 n/a 0.909 0.004 0.0 0.001 n/a n/a 0.006 0.92 5.52
Proline (g) n/a n/a n/a n/a 0.0 n/a 0.711 0.006 0.0 0.0 n/a n/a 0.005 0.722 4.332
Serine (g) n/a n/a n/a n/a 0.0 n/a 0.587 0.004 0.0 0.001 n/a n/a 0.005 0.596 3.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.465 0.0 0.0 0.0 n/a n/a n/a 34.465 206.79
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.117 n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 1.074 0.0 0.0 0.0 0.0 0.001 3.762 0.001 0.337 0.0 n/a n/a n/a 5.175 31.05
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.081 n/a n/a 11.333 n/a n/a n/a n/a 11.415 68.49
Monounsaturated Fat (g) 1.795 0.0 0.0 0.0 0.0 0.001 3.989 0.001 1.03 0.0 n/a n/a n/a 6.817 40.902
Polyunsaturated (g) 4.535 0.0 0.0 0.0 0.0 0.001 0.352 0.003 2.953 0.001 n/a n/a n/a 7.846 47.076