Receta Tostadas With Ceviche - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lime juice
15.13g |
water
14.81g |
salt
1.13g |
halibut
56.7g |
oil
0.0g |
corn tortillas
56.7g |
avocados
50.0g |
cream
3.75g |
milk
3.81g |
chilies serrano
5.92g |
onions
14.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.0 | 11.8 | n/a | 3.23 | 1.0 | 0.1 | 0.13 | 0.1 | 0.26 | 16.69 | 66.76 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 1.3 | n/a | 1.62 | 7.33 | 0.72 | 0.04 | 0.03 | 0.03 | 11.07 | 44.28 |
Carbohydrates (g) | 1.27 | 0.0 | 0.0 | 0.0 | n/a | 25.31 | 4.27 | 0.14 | 0.19 | 0.4 | 1.06 | 32.63 | 130.52 |
Ash (g) | 0.05 | 0.01 | 1.12 | 0.77 | n/a | 0.53 | n/a | 0.02 | 0.03 | 0.05 | 0.12 | 2.7 | 10.8 |
Calories (kcal) | 3.781 | 0.0 | 0.0 | 62.37 | n/a | 123.606 | 80.0 | 7.313 | 1.601 | 1.893 | 4.608 | 285.172 | 1140.688 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.28 |
Glucose (dextrose) (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.36 |
Fructose (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.36 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 0.8 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.73 | 14.8 | 0.0 | 44.18 | n/a | 26.02 | 36.62 | 2.77 | 3.43 | 5.34 | 12.94 | 159.82 | 639.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.26 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.33 | 0.01 | 0.2 | 0.23 | 0.34 | 1.85 | 7.4 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3.6 | 3.4 | 0.0 | 0.0 | 0.2 | 0.4 | 7.6 | 30.4 |
Calcium (mg) | 2.118 | 0.444 | 0.27 | 26.649 | n/a | 45.927 | 6.0 | 3.6 | 4.537 | 0.651 | 10.368 | 100.564 | 402.256 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.48 | n/a | 0.7 | 0.28 | 0.0 | 0.0 | 0.05 | 0.21 | 1.73 | 6.92 |
Magnesium (mg) | 1.21 | 0.148 | 0.011 | 47.061 | n/a | 40.824 | 14.5 | 0.338 | 0.419 | 1.302 | 2.88 | 108.693 | 434.772 |
Phosphorus (mg) | 2.118 | 0.0 | 0.0 | 125.874 | n/a | 178.038 | 26.0 | 3.0 | 3.622 | 2.367 | 5.328 | 346.346 | 1385.384 |
Potassium (mg) | 17.696 | 0.0 | 0.09 | 255.15 | n/a | 105.462 | 242.5 | 4.575 | 5.719 | 18.047 | 39.744 | 688.983 | 2755.932 |
Sodium (mg) | 0.303 | 0.593 | 436.028 | 30.618 | n/a | 25.515 | 3.5 | 1.5 | 1.678 | 0.592 | 2.304 | 502.629 | 2010.516 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.24 | n/a | 0.74 | 0.32 | 0.01 | 0.02 | 0.02 | 0.06 | 1.41 | 5.64 |
Copper (mg) | 0.005 | 0.001 | 0.0 | 0.017 | n/a | 0.085 | 0.095 | 0.0 | 0.0 | 0.008 | 0.012 | 0.223 | 0.892 |
Manganese (mg) | 0.003 | 0.0 | 0.001 | 0.011 | n/a | 0.187 | n/a | 0.0 | 0.0 | 0.011 | 0.023 | 0.237 | 0.948 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 20.7 | n/a | 3.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 24.6 | 98.4 |
Vitamin A, IU (IU) | 7.563 | 0.0 | 0.0 | 89.019 | n/a | 1.134 | n/a | 24.6 | 7.473 | 55.442 | 143.568 | 328.798 | 1315.192 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 26.649 | n/a | 0.0 | 0.0 | 6.675 | 2.211 | 0.0 | 0.0 | 35.535 | 142.14 |
Vitamin A, RAE (mcg_RAE) | 0.303 | 0.0 | 0.0 | 26.649 | n/a | 0.0 | 3.5 | 6.788 | 2.211 | 2.781 | 7.2 | 49.431 | 197.724 |
Beta Carotene (mcg) | 4.538 | 0.0 | 0.0 | 0.0 | n/a | 0.567 | 31.0 | 1.388 | 0.076 | 31.597 | 86.112 | 155.277 | 621.108 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.48 | n/a | 0.16 | 1.04 | 0.02 | 0.0 | 0.04 | 0.08 | 1.85 | 7.4 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.983 | n/a | n/a | 1.983 | 7.932 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.701 | 135.5 | 0.0 | 0.0 | 32.188 | 163.728 | 333.117 | 1332.468 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.0 | 0.0 | 0.0 | 2.7 | 2.7 | 14.9 | 59.6 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.034 | n/a | 0.051 | 0.035 | 0.001 | 0.001 | 0.003 | 0.009 | 0.138 | 0.552 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.045 | n/a | 0.04 | 0.065 | 0.006 | 0.007 | 0.005 | 0.012 | 0.182 | 0.728 |
Niacin (mg) | 0.021 | 0.0 | 0.0 | 3.317 | n/a | 0.851 | 0.87 | 0.002 | 0.003 | 0.091 | 0.076 | 5.232 | 20.928 |
Pantothenic acid (mg) | 0.018 | 0.0 | 0.0 | 0.187 | n/a | 0.062 | n/a | 0.011 | 0.014 | 0.012 | 0.012 | 0.315 | 1.26 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.193 | n/a | 0.125 | 0.13 | 0.001 | 0.002 | 0.03 | 0.009 | 0.495 | 1.98 |
Folate (mcg) | 1.513 | 0.0 | 0.0 | 6.804 | n/a | 2.835 | 40.5 | 0.075 | 0.191 | 1.361 | 9.216 | 62.494 | 249.976 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.67 | n/a | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.69 | 2.76 |
Choline (mg) | 0.8 | 0.0 | 0.0 | 35.0 | n/a | 7.5 | 7.1 | 0.6 | 0.7 | 0.5 | 0.8 | 53.1 | 212.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.13 | n/a | 0.023 | n/a | 0.002 | 0.002 | n/a | 0.003 | 0.159 | 0.636 |
Threonine (g) | 0.0 | n/a | 0.0 | 0.516 | n/a | 0.125 | n/a | 0.005 | 0.003 | n/a | 0.01 | 0.659 | 2.636 |
Isoleucine (g) | 0.0 | n/a | 0.0 | 0.544 | n/a | 0.119 | n/a | 0.006 | 0.007 | n/a | 0.012 | 0.688 | 2.752 |
Leucine (g) | 0.003 | n/a | 0.0 | 0.958 | n/a | 0.403 | n/a | 0.01 | 0.014 | n/a | 0.016 | 1.404 | 5.616 |
Lysine (g) | 0.003 | n/a | 0.0 | 1.083 | n/a | 0.091 | n/a | 0.008 | 0.011 | n/a | 0.013 | 1.209 | 4.836 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.352 | n/a | 0.068 | n/a | 0.003 | 0.003 | n/a | 0.003 | 0.428 | 1.712 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.125 | n/a | 0.062 | n/a | 0.001 | 0.005 | n/a | n/a | 0.193 | 0.772 |
Phenylalanine (g) | 0.002 | n/a | 0.0 | 0.459 | n/a | 0.164 | n/a | 0.005 | 0.006 | n/a | 0.009 | 0.645 | 2.58 |
Tyrosine (g) | 0.0 | n/a | 0.0 | 0.397 | n/a | 0.136 | n/a | 0.005 | 0.005 | n/a | 0.007 | 0.55 | 2.2 |
Valine (g) | 0.002 | n/a | 0.0 | 0.607 | n/a | 0.164 | n/a | 0.007 | 0.008 | n/a | 0.012 | 0.799 | 3.196 |
Arginine (g) | 0.003 | n/a | 0.0 | 0.709 | n/a | 0.164 | n/a | 0.004 | 0.004 | n/a | 0.019 | 0.902 | 3.608 |
Histidine (g) | 0.0 | n/a | 0.0 | 0.346 | n/a | 0.102 | n/a | 0.003 | 0.003 | n/a | 0.004 | 0.458 | 1.832 |
Alanine (g) | 0.003 | n/a | 0.0 | 0.714 | n/a | 0.244 | n/a | 0.003 | 0.004 | n/a | 0.012 | 0.98 | 3.92 |
Aspartic acid (g) | 0.017 | n/a | 0.0 | 1.208 | n/a | 0.227 | n/a | 0.008 | 0.012 | n/a | 0.024 | 1.495 | 5.98 |
Glutamic acid (g) | 0.011 | n/a | 0.0 | 1.763 | n/a | 0.618 | n/a | 0.021 | 0.03 | n/a | 0.055 | 2.498 | 9.992 |
Glycine (g) | 0.002 | n/a | 0.0 | 0.567 | n/a | 0.136 | n/a | 0.002 | 0.002 | n/a | 0.013 | 0.722 | 2.888 |
Proline (g) | 0.005 | n/a | 0.0 | 0.42 | n/a | 0.289 | n/a | 0.01 | 0.014 | n/a | 0.017 | 0.754 | 3.016 |
Serine (g) | 0.006 | n/a | 0.0 | 0.482 | n/a | 0.159 | n/a | 0.006 | 0.008 | n/a | 0.012 | 0.672 | 2.688 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 18.144 | n/a | 0.0 | 0.0 | 2.475 | 0.191 | 0.0 | 0.0 | 20.81 | 83.24 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.187 | n/a | 0.255 | 1.065 | 0.451 | 0.024 | 0.004 | 0.004 | 1.991 | 7.964 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.355 | n/a | 0.355 | 1.42 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.425 | n/a | 0.391 | 4.9 | 0.209 | 0.011 | 0.001 | 0.004 | 5.943 | 23.772 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.0 | 0.414 | n/a | 0.805 | 0.91 | 0.027 | 0.002 | 0.013 | 0.01 | 2.184 | 8.736 |