Receta Tostadas With Ceviche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
lime juice
15.13g
water
14.81g
salt
1.13g
halibut
56.7g
oil
0.0g
corn tortillas
56.7g
avocados
50.0g
cream
3.75g
milk
3.81g
chilies serrano
5.92g
onions
14.4g
Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.0 11.8 n/a 3.23 1.0 0.1 0.13 0.1 0.26 16.69 66.76
Total Fat (g) 0.01 0.0 0.0 1.3 n/a 1.62 7.33 0.72 0.04 0.03 0.03 11.07 44.28
Carbohydrates (g) 1.27 0.0 0.0 0.0 n/a 25.31 4.27 0.14 0.19 0.4 1.06 32.63 130.52
Ash (g) 0.05 0.01 1.12 0.77 n/a 0.53 n/a 0.02 0.03 0.05 0.12 2.7 10.8
Calories (kcal) 3.781 0.0 0.0 62.37 n/a 123.606 80.0 7.313 1.601 1.893 4.608 285.172 1140.688
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.07 0.28
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.09 0.36
Fructose (g) 0.09 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.09 0.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.2 0.8
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.73 14.8 0.0 44.18 n/a 26.02 36.62 2.77 3.43 5.34 12.94 159.82 639.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 0.0 0.0 0.0 n/a 0.5 0.33 0.01 0.2 0.23 0.34 1.85 7.4
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 n/a 3.6 3.4 0.0 0.0 0.2 0.4 7.6 30.4
Calcium (mg) 2.118 0.444 0.27 26.649 n/a 45.927 6.0 3.6 4.537 0.651 10.368 100.564 402.256
Iron (mg) 0.01 0.0 0.0 0.48 n/a 0.7 0.28 0.0 0.0 0.05 0.21 1.73 6.92
Magnesium (mg) 1.21 0.148 0.011 47.061 n/a 40.824 14.5 0.338 0.419 1.302 2.88 108.693 434.772
Phosphorus (mg) 2.118 0.0 0.0 125.874 n/a 178.038 26.0 3.0 3.622 2.367 5.328 346.346 1385.384
Potassium (mg) 17.696 0.0 0.09 255.15 n/a 105.462 242.5 4.575 5.719 18.047 39.744 688.983 2755.932
Sodium (mg) 0.303 0.593 436.028 30.618 n/a 25.515 3.5 1.5 1.678 0.592 2.304 502.629 2010.516
Zinc (mg) 0.01 0.0 0.0 0.24 n/a 0.74 0.32 0.01 0.02 0.02 0.06 1.41 5.64
Copper (mg) 0.005 0.001 0.0 0.017 n/a 0.085 0.095 0.0 0.0 0.008 0.012 0.223 0.892
Manganese (mg) 0.003 0.0 0.001 0.011 n/a 0.187 n/a 0.0 0.0 0.011 0.023 0.237 0.948
Selenium (mcg) 0.0 0.0 0.0 20.7 n/a 3.5 0.2 0.0 0.1 0.0 0.1 24.6 98.4
Vitamin A, IU (IU) 7.563 0.0 0.0 89.019 n/a 1.134 n/a 24.6 7.473 55.442 143.568 328.798 1315.192
Retinol (mcg) 0.0 0.0 0.0 26.649 n/a 0.0 0.0 6.675 2.211 0.0 0.0 35.535 142.14
Vitamin A, RAE (mcg_RAE) 0.303 0.0 0.0 26.649 n/a 0.0 3.5 6.788 2.211 2.781 7.2 49.431 197.724
Beta Carotene (mcg) 4.538 0.0 0.0 0.0 n/a 0.567 31.0 1.388 0.076 31.597 86.112 155.277 621.108
Vitamin E (mg) 0.03 0.0 0.0 0.48 n/a 0.16 1.04 0.02 0.0 0.04 0.08 1.85 7.4
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 1.983 n/a n/a 1.983 7.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 1.701 135.5 0.0 0.0 32.188 163.728 333.117 1332.468
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 0.0 0.0 0.0 n/a 0.0 5.0 0.0 0.0 2.7 2.7 14.9 59.6
Thiamin (mg) 0.005 0.0 0.0 0.034 n/a 0.051 0.035 0.001 0.001 0.003 0.009 0.138 0.552
Riboflavin (mg) 0.003 0.0 0.0 0.045 n/a 0.04 0.065 0.006 0.007 0.005 0.012 0.182 0.728
Niacin (mg) 0.021 0.0 0.0 3.317 n/a 0.851 0.87 0.002 0.003 0.091 0.076 5.232 20.928
Pantothenic acid (mg) 0.018 0.0 0.0 0.187 n/a 0.062 n/a 0.011 0.014 0.012 0.012 0.315 1.26
Vitamin B-6 (mg) 0.006 0.0 0.0 0.193 n/a 0.125 0.13 0.001 0.002 0.03 0.009 0.495 1.98
Folate (mcg) 1.513 0.0 0.0 6.804 n/a 2.835 40.5 0.075 0.191 1.361 9.216 62.494 249.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.67 n/a 0.0 0.0 0.01 0.02 0.0 0.0 0.69 2.76
Choline (mg) 0.8 0.0 0.0 35.0 n/a 7.5 7.1 0.6 0.7 0.5 0.8 53.1 212.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.13 n/a 0.023 n/a 0.002 0.002 n/a 0.003 0.159 0.636
Threonine (g) 0.0 n/a 0.0 0.516 n/a 0.125 n/a 0.005 0.003 n/a 0.01 0.659 2.636
Isoleucine (g) 0.0 n/a 0.0 0.544 n/a 0.119 n/a 0.006 0.007 n/a 0.012 0.688 2.752
Leucine (g) 0.003 n/a 0.0 0.958 n/a 0.403 n/a 0.01 0.014 n/a 0.016 1.404 5.616
Lysine (g) 0.003 n/a 0.0 1.083 n/a 0.091 n/a 0.008 0.011 n/a 0.013 1.209 4.836
Methionine (g) 0.0 n/a 0.0 0.352 n/a 0.068 n/a 0.003 0.003 n/a 0.003 0.428 1.712
Cystine (g) 0.0 n/a 0.0 0.125 n/a 0.062 n/a 0.001 0.005 n/a n/a 0.193 0.772
Phenylalanine (g) 0.002 n/a 0.0 0.459 n/a 0.164 n/a 0.005 0.006 n/a 0.009 0.645 2.58
Tyrosine (g) 0.0 n/a 0.0 0.397 n/a 0.136 n/a 0.005 0.005 n/a 0.007 0.55 2.2
Valine (g) 0.002 n/a 0.0 0.607 n/a 0.164 n/a 0.007 0.008 n/a 0.012 0.799 3.196
Arginine (g) 0.003 n/a 0.0 0.709 n/a 0.164 n/a 0.004 0.004 n/a 0.019 0.902 3.608
Histidine (g) 0.0 n/a 0.0 0.346 n/a 0.102 n/a 0.003 0.003 n/a 0.004 0.458 1.832
Alanine (g) 0.003 n/a 0.0 0.714 n/a 0.244 n/a 0.003 0.004 n/a 0.012 0.98 3.92
Aspartic acid (g) 0.017 n/a 0.0 1.208 n/a 0.227 n/a 0.008 0.012 n/a 0.024 1.495 5.98
Glutamic acid (g) 0.011 n/a 0.0 1.763 n/a 0.618 n/a 0.021 0.03 n/a 0.055 2.498 9.992
Glycine (g) 0.002 n/a 0.0 0.567 n/a 0.136 n/a 0.002 0.002 n/a 0.013 0.722 2.888
Proline (g) 0.005 n/a 0.0 0.42 n/a 0.289 n/a 0.01 0.014 n/a 0.017 0.754 3.016
Serine (g) 0.006 n/a 0.0 0.482 n/a 0.159 n/a 0.006 0.008 n/a 0.012 0.672 2.688
Cholesterol (mg) 0.0 0.0 0.0 18.144 n/a 0.0 0.0 2.475 0.191 0.0 0.0 20.81 83.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.187 n/a 0.255 1.065 0.451 0.024 0.004 0.004 1.991 7.964
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.355 n/a 0.355 1.42
Monounsaturated Fat (g) 0.002 0.0 0.0 0.425 n/a 0.391 4.9 0.209 0.011 0.001 0.004 5.943 23.772
Polyunsaturated (g) 0.003 0.0 0.0 0.414 n/a 0.805 0.91 0.027 0.002 0.013 0.01 2.184 8.736