Receta Tostido Chips And Sauce - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
tomatoes
11.22g |
onions
8.25g |
lettuce
5.67g |
hamburger
75.6g |
sausage
37.8g |
salsa
37.8g |
refried beans
36.92g |
cheddar cheese
2.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.09 | 0.08 | 15.12 | 5.7 | 0.57 | 2.0 | 0.58 | 24.23 | 290.76 |
Total Fat (g) | 0.02 | 0.01 | 0.01 | 7.56 | 10.03 | 0.08 | 0.43 | 0.77 | 18.91 | 226.92 |
Carbohydrates (g) | 0.44 | 0.77 | 0.13 | 0.0 | 0.0 | 2.65 | 5.63 | 0.03 | 9.65 | 115.8 |
Ash (g) | 0.06 | 0.03 | 0.03 | 0.74 | 0.85 | 0.6 | 0.74 | 0.09 | 3.15 | 37.8 |
Calories (kcal) | 2.02 | 3.3 | 0.907 | 133.053 | 114.909 | 13.608 | 33.594 | 9.403 | 310.795 | 3729.54 |
Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.3 | n/a | 3.3 | 39.6 |
Sucrose (g) | 0.0 | 0.08 | 0.0 | n/a | n/a | n/a | 0.17 | 0.01 | 0.26 | 3.12 |
Glucose (dextrose) (g) | 0.14 | 0.16 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.31 | 3.72 |
Fructose (g) | 0.15 | 0.11 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.28 | 3.36 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.61 | 7.35 | 5.42 | 52.54 | 21.25 | 33.91 | 28.11 | 0.86 | 160.04 | 1920.48 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.3 | 0.35 | 0.03 | 0.0 | 0.0 | n/a | 0.17 | 0.01 | 0.85 | 10.2 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 1.9 | 0.0 | 2.7 | 32.4 |
Calcium (mg) | 1.122 | 1.898 | 1.87 | 9.072 | 3.402 | 4.536 | 12.183 | 16.823 | 50.905 | 610.86 |
Iron (mg) | 0.03 | 0.02 | 0.07 | 1.69 | 0.42 | 0.85 | 0.62 | 0.02 | 3.71 | 44.52 |
Magnesium (mg) | 1.235 | 0.825 | 0.68 | 15.12 | 5.292 | 6.048 | 14.028 | 0.653 | 43.881 | 526.572 |
Phosphorus (mg) | 2.694 | 2.393 | 1.587 | 139.101 | 51.029 | 11.34 | 40.978 | 11.947 | 261.067 | 3132.804 |
Potassium (mg) | 26.599 | 12.045 | 10.597 | 242.671 | 93.742 | 102.06 | 124.04 | 2.287 | 614.04 | 7368.48 |
Sodium (mg) | 0.561 | 0.33 | 1.417 | 49.895 | 240.403 | 162.54 | 165.756 | 14.49 | 635.391 | 7624.692 |
Zinc (mg) | 0.02 | 0.01 | 0.01 | 3.62 | 0.82 | 0.06 | 0.24 | 0.07 | 4.86 | 58.32 |
Copper (mg) | 0.007 | 0.003 | 0.002 | 0.053 | 0.026 | 0.038 | 0.063 | 0.001 | 0.192 | 2.304 |
Manganese (mg) | 0.012 | 0.011 | 0.011 | 0.008 | 0.004 | n/a | 0.122 | 0.0 | 0.168 | 2.016 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 12.5 | 0.0 | 0.2 | 2.4 | 0.3 | 15.6 | 187.2 |
Vitamin A, IU (IU) | 93.49 | 0.165 | 424.547 | 0.0 | 28.349 | 207.9 | 0.0 | 23.38 | 777.831 | 9333.972 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 4.158 | 0.0 | 0.0 | 6.02 | 10.178 | 122.136 |
Vitamin A, RAE (mcg_RAE) | 4.714 | 0.0 | 21.25 | 0.0 | 4.914 | 10.584 | 0.0 | 6.183 | 47.645 | 571.74 |
Beta Carotene (mcg) | 50.393 | 0.083 | 254.717 | 0.0 | 4.158 | n/a | 0.0 | 1.983 | 311.333 | 3735.996 |
Vitamin E (mg) | 0.06 | 0.0 | 0.01 | 0.24 | 0.07 | n/a | 0.02 | 0.01 | 0.41 | 4.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 19.656 | n/a | n/a | 0.28 | 19.936 | 239.232 |
Lycopene (mcg) | 288.776 | 0.0 | 0.0 | 0.0 | 4.158 | n/a | 0.0 | 0.0 | 292.934 | 3515.208 |
Lutein + zeaxanthin (mcg) | 13.805 | 0.33 | 97.693 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 111.828 | 1341.936 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.01 | n/a | 0.02 | n/a | 0.38 | 0.0 | 0.43 | 5.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.0 | 0.03 | 0.36 |
Vitamin C (mg) | 1.4 | 0.6 | 0.2 | 0.0 | 0.3 | 1.5 | 2.2 | 0.0 | 6.2 | 74.4 |
Thiamin (mg) | 0.004 | 0.004 | 0.003 | 0.03 | 0.106 | 0.019 | 0.015 | 0.001 | 0.182 | 2.184 |
Riboflavin (mg) | 0.002 | 0.002 | 0.005 | 0.121 | 0.045 | 0.011 | 0.007 | 0.009 | 0.203 | 2.436 |
Niacin (mg) | 0.066 | 0.01 | 0.018 | 3.833 | 1.777 | 0.408 | 0.155 | 0.002 | 6.269 | 75.228 |
Pantothenic acid (mg) | 0.01 | 0.01 | 0.008 | 0.454 | 0.253 | n/a | 0.081 | 0.01 | 0.826 | 9.912 |
Vitamin B-6 (mg) | 0.009 | 0.01 | 0.006 | 0.28 | 0.117 | 0.057 | 0.041 | 0.002 | 0.52 | 6.24 |
Folate (mcg) | 1.684 | 1.568 | 2.04 | 4.536 | 0.378 | 7.182 | 4.061 | 0.42 | 21.868 | 262.416 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 1.67 | 0.32 | 0.0 | 0.0 | 0.02 | 2.01 | 24.12 |
Choline (mg) | 0.8 | 0.5 | 0.7 | 50.0 | 20.0 | n/a | 8.5 | 0.4 | 80.8 | 969.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.06 | 0.042 | n/a | 0.026 | 0.007 | 0.138 | 1.656 |
Threonine (g) | 0.003 | 0.002 | 0.003 | 0.575 | 0.227 | n/a | 0.085 | 0.021 | 0.915 | 10.98 |
Isoleucine (g) | 0.002 | 0.001 | 0.002 | 0.673 | 0.238 | n/a | 0.089 | 0.036 | 1.041 | 12.492 |
Leucine (g) | 0.003 | 0.002 | 0.004 | 1.179 | 0.408 | n/a | 0.162 | 0.056 | 1.816 | 21.792 |
Lysine (g) | 0.003 | 0.003 | 0.003 | 1.247 | 0.45 | n/a | 0.14 | 0.048 | 1.895 | 22.74 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.378 | 0.117 | n/a | 0.03 | 0.015 | 0.542 | 6.504 |
Cystine (g) | 0.001 | 0.0 | 0.001 | 0.151 | 0.06 | n/a | 0.022 | 0.003 | 0.239 | 2.868 |
Phenylalanine (g) | 0.008 | 0.002 | 0.004 | 0.605 | 0.204 | n/a | 0.111 | 0.031 | 0.965 | 11.58 |
Tyrosine (g) | 0.001 | 0.001 | 0.002 | 0.454 | 0.155 | n/a | 0.059 | 0.028 | 0.699 | 8.388 |
Valine (g) | 0.002 | 0.002 | 0.003 | 0.748 | 0.265 | n/a | 0.107 | 0.039 | 1.166 | 13.992 |
Arginine (g) | 0.002 | 0.008 | 0.002 | 1.021 | 0.336 | n/a | 0.126 | 0.022 | 1.517 | 18.204 |
Histidine (g) | 0.001 | 0.001 | 0.001 | 0.476 | 0.208 | n/a | 0.055 | 0.02 | 0.763 | 9.156 |
Alanine (g) | 0.003 | 0.002 | 0.003 | 0.983 | 0.34 | n/a | 0.085 | 0.016 | 1.432 | 17.184 |
Aspartic acid (g) | 0.016 | 0.007 | 0.008 | 1.361 | 0.495 | n/a | 0.244 | 0.037 | 2.168 | 26.016 |
Glutamic acid (g) | 0.048 | 0.021 | 0.009 | 2.245 | 0.835 | n/a | 0.31 | 0.142 | 3.612 | 43.344 |
Glycine (g) | 0.002 | 0.002 | 0.003 | 1.157 | 0.352 | n/a | 0.078 | 0.01 | 1.603 | 19.236 |
Proline (g) | 0.002 | 0.001 | 0.002 | 0.854 | 0.261 | n/a | 0.085 | 0.066 | 1.271 | 15.252 |
Serine (g) | 0.003 | 0.002 | 0.002 | 0.62 | 0.215 | n/a | 0.111 | 0.034 | 0.987 | 11.844 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 49.139 | 27.215 | 0.0 | 0.0 | 2.45 | 78.804 | 945.648 |
Trans Fat (g) | n/a | n/a | n/a | 0.484 | 0.079 | n/a | 0.011 | n/a | 0.574 | 6.888 |
Saturated Fat (g) | 0.003 | 0.003 | n/a | 3.069 | 3.326 | 0.011 | 0.144 | 0.492 | 7.05 | 84.6 |
Phytosterols (mg) | 0.786 | 1.238 | n/a | n/a | n/a | n/a | n/a | n/a | 2.023 | 24.276 |
Monounsaturated Fat (g) | 0.003 | 0.001 | n/a | 3.289 | 4.464 | 0.008 | 0.14 | 0.219 | 8.124 | 97.488 |
Polyunsaturated (g) | 0.009 | 0.002 | n/a | 0.257 | 1.346 | 0.042 | 0.122 | 0.022 | 1.799 | 21.588 |