Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly ground black pepper - to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
108.0g 		garlic
2.61g 		onion
99.0g 		salt
6.0g 		cumin
1.05g 		squeezed lime juice
60.5g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 1.09 0.0 0.19 0.25 n/a 1.7 1.7
Total Fat (g) 108.0 0.01 0.1 0.0 0.23 0.04 n/a 108.39 108.39
Carbohydrates (g) 0.0 0.86 9.25 0.0 0.46 5.09 n/a 15.67 15.67
Ash (g) 0.0 0.04 0.35 5.99 0.08 n/a n/a 6.45 6.45
Calories (kcal) 954.72 3.889 39.6 0.0 3.938 15.125 n/a 1017.271 1017.271
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a 1.28 n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 1.53 88.22 0.01 0.08 54.93 n/a 144.77 144.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 4.2 0.0 0.02 1.02 n/a 5.27 5.27
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.7 0.0 0.1 0.2 n/a 2.1 2.1
Calcium (mg) 1.08 4.724 22.77 1.44 9.776 8.47 n/a 48.26 48.26
Iron (mg) 0.6 0.04 0.21 0.02 0.7 0.05 n/a 1.63 1.63
Magnesium (mg) 0.0 0.653 9.9 0.06 3.843 4.84 n/a 19.296 19.296
Phosphorus (mg) 0.0 3.993 28.71 0.0 5.24 8.47 n/a 46.413 46.413
Potassium (mg) 1.08 10.466 144.54 0.48 18.774 70.785 n/a 246.125 246.125
Sodium (mg) 2.16 0.444 3.96 2325.48 1.764 1.21 n/a 2335.018 2335.018
Zinc (mg) 0.0 0.03 0.17 0.01 0.05 0.05 n/a 0.3 0.3
Copper (mg) 0.0 0.008 0.04 0.002 0.009 0.018 n/a 0.077 0.077
Manganese (mg) 0.0 0.044 0.129 0.006 0.035 n/a n/a 0.213 0.213
Selenium (mcg) 0.0 0.4 0.5 0.0 0.1 0.1 n/a 1.0 1.0
Vitamin A, IU (IU) 0.0 0.235 1.98 0.0 13.335 n/a n/a 15.55 15.55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.672 1.21 n/a 1.882 1.882
Beta Carotene (mcg) 0.0 0.131 0.99 0.0 8.001 18.15 n/a 27.272 27.272
Vitamin E (mg) 15.5 0.0 0.02 0.0 0.03 0.13 n/a 15.69 15.69
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 3.96 0.0 4.704 0.0 n/a 9.082 9.082
Tocopherol, beta (mg) 0.12 n/a 0.0 n/a n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 0.9 n/a 0.0 n/a n/a n/a n/a 0.9 0.9
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 7.3 0.0 0.1 18.2 n/a 26.4 26.4
Thiamin (mg) 0.0 0.005 0.05 0.0 0.007 0.018 n/a 0.079 0.079
Riboflavin (mg) 0.0 0.003 0.03 0.0 0.003 0.012 n/a 0.048 0.048
Niacin (mg) 0.0 0.018 0.119 0.0 0.048 0.085 n/a 0.27 0.27
Pantothenic acid (mg) 0.0 0.016 0.119 0.0 n/a n/a n/a 0.134 0.134
Vitamin B-6 (mg) 0.0 0.032 0.119 0.0 0.005 0.024 n/a 0.18 0.18
Folate (mcg) 0.0 0.078 18.81 0.0 0.105 6.05 n/a 25.043 25.043
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.3 0.6 6.0 0.0 0.3 3.1 n/a 10.3 10.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.002 0.01 0.0 n/a n/a n/a 0.012 0.012
Threonine (g) 0.0 0.004 0.02 0.0 n/a n/a n/a 0.024 0.024
Isoleucine (g) 0.0 0.006 0.01 0.0 n/a n/a n/a 0.016 0.016
Leucine (g) 0.0 0.008 0.03 0.0 n/a n/a n/a 0.038 0.038
Lysine (g) 0.0 0.007 0.04 0.0 n/a n/a n/a 0.047 0.047
Methionine (g) 0.0 0.002 0.0 0.0 n/a n/a n/a 0.002 0.002
Cystine (g) 0.0 0.002 0.0 0.0 n/a n/a n/a 0.002 0.002
Phenylalanine (g) 0.0 0.005 0.03 0.0 n/a n/a n/a 0.034 0.034
Tyrosine (g) 0.0 0.002 0.01 0.0 n/a n/a n/a 0.012 0.012
Valine (g) 0.0 0.008 0.02 0.0 n/a n/a n/a 0.027 0.027
Arginine (g) 0.0 0.016 0.099 0.0 n/a n/a n/a 0.115 0.115
Histidine (g) 0.0 0.003 0.01 0.0 n/a n/a n/a 0.013 0.013
Alanine (g) 0.0 0.003 0.02 0.0 n/a n/a n/a 0.023 0.023
Aspartic acid (g) 0.0 0.013 0.089 0.0 n/a n/a n/a 0.102 0.102
Glutamic acid (g) 0.0 0.021 0.257 0.0 n/a n/a n/a 0.279 0.279
Glycine (g) 0.0 0.005 0.03 0.0 n/a n/a n/a 0.035 0.035
Proline (g) 0.0 0.003 0.01 0.0 n/a n/a n/a 0.013 0.013
Serine (g) 0.0 0.005 0.02 0.0 n/a n/a n/a 0.025 0.025
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.915 0.002 0.04 0.0 0.016 0.006 n/a 14.979 14.979
Phytosterols (mg) 238.68 n/a 14.85 0.0 0.714 n/a n/a 254.244 254.244
Monounsaturated Fat (g) 78.797 0.0 0.01 0.0 0.147 0.006 n/a 78.96 78.96
Polyunsaturated (g) 11.362 0.007 0.02 0.0 0.034 0.012 n/a 11.434 11.434