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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepperoni
2.0g 		mozzarella cheese
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.45 1.82 2.27 2.27
Total Fat (g) 0.88 1.4 2.28 2.28
Carbohydrates (g) 0.0 0.27 0.27 0.27
Ash (g) 0.11 n/a 0.11 0.11
Calories (kcal) 9.88 21.14 31.02 31.02
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.61 3.25 3.87 3.87
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.04 0.04
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 0.44 51.17 51.61 51.61
Iron (mg) 0.03 0.02 0.05 0.05
Magnesium (mg) 0.42 1.82 2.24 2.24
Phosphorus (mg) 3.54 36.68 40.22 40.22
Potassium (mg) 5.58 6.65 12.23 12.23
Sodium (mg) 33.06 36.96 70.02 70.02
Zinc (mg) 0.05 0.22 0.27 0.27
Copper (mg) 0.002 0.002 0.004 0.004
Manganese (mg) 0.012 n/a 0.012 0.012
Selenium (mcg) 0.7 1.1 1.8 1.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 10.92 10.92 10.92
Vitamin A, RAE (mcg_RAE) 0.0 11.2 11.2 11.2
Beta Carotene (mcg) 0.0 3.57 3.57 3.57
Vitamin E (mg) 0.0 0.03 0.03 0.03
Vitamin D (IU) 0.18 n/a 0.18 0.18
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.007 0.007 0.014 0.014
Riboflavin (mg) 0.006 0.023 0.03 0.03
Niacin (mg) 0.093 0.008 0.101 0.101
Pantothenic acid (mg) 0.024 n/a 0.024 0.024
Vitamin B-6 (mg) 0.007 0.006 0.013 0.013
Folate (mcg) 0.1 0.7 0.8 0.8
Vitamin B-12 (mcg) 0.03 0.16 0.2 0.2
Choline (mg) 1.5 1.0 2.5 2.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.005 0.005
Threonine (g) 0.017 n/a 0.017 0.017
Isoleucine (g) 0.018 n/a 0.018 0.018
Leucine (g) 0.032 n/a 0.032 0.032
Lysine (g) 0.033 n/a 0.033 0.033
Methionine (g) 0.01 n/a 0.01 0.01
Cystine (g) 0.005 n/a 0.005 0.005
Phenylalanine (g) 0.016 n/a 0.016 0.016
Tyrosine (g) 0.013 n/a 0.013 0.013
Valine (g) 0.02 n/a 0.02 0.02
Arginine (g) 0.026 n/a 0.026 0.026
Histidine (g) 0.014 n/a 0.014 0.014
Alanine (g) 0.024 n/a 0.024 0.024
Aspartic acid (g) 0.037 n/a 0.037 0.037
Glutamic acid (g) 0.06 n/a 0.06 0.06
Glycine (g) 0.021 n/a 0.021 0.021
Proline (g) 0.017 n/a 0.017 0.017
Serine (g) 0.015 n/a 0.015 0.015
Cholesterol (mg) 2.1 3.78 5.88 5.88
Trans Fat (g) 0.033 n/a 0.033 0.033
Saturated Fat (g) 0.297 0.762 1.059 1.059
Phytosterols (mg) 0.1 n/a 0.1 0.1
Monounsaturated Fat (g) 0.343 0.34 0.683 0.683
Polyunsaturated (g) 0.069 0.036 0.104 0.104