Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fruit Kabobs with Chocolate Sauce
1 tablespoon orange liquor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peaches
288.0g 		pineapple
476.25g 		strawberries
335.58g 		grapes
4.7g 		chocolate chip morsels
168.0g 		cream
30.0g 		Total Per Serving Total for Recipe
Protein (g) 2.62 1.67 2.25 0.03 12.85 0.62 20.04 20.04
Total Fat (g) 0.72 0.52 1.01 0.01 49.83 11.1 63.19 63.19
Carbohydrates (g) 27.48 96.2 25.77 0.85 99.79 0.84 250.93 250.93
Ash (g) 1.24 1.62 1.34 0.02 2.99 0.14 7.35 7.35
Calories (kcal) 112.32 371.475 107.386 3.246 898.8 103.5 1596.726 1596.726
Starch (g) 0.0 n/a 0.13 0.0 n/a n/a 0.13 0.13
Sucrose (g) 13.71 10.48 1.58 0.01 n/a n/a 25.77 25.77
Glucose (dextrose) (g) 5.62 35.72 6.68 0.34 n/a n/a 48.35 48.35
Fructose (g) 4.41 34.29 8.19 0.38 n/a n/a 47.27 47.27
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.23 n/a 0.0 0.0 n/a n/a 0.23 0.23
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 255.95 376.19 305.21 3.79 2.52 17.31 960.97 960.97
Caffeine (mg) 0.0 0.0 0.0 0.0 33.6 0.0 33.6 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 344.4 0.0 344.4 344.4
Sugars (g) 24.16 80.49 16.41 0.73 86.52 0.03 208.34 208.34
Galactose (g) 0.17 n/a 0.0 0.0 n/a n/a 0.17 0.17
Dietary Fiber (g) 4.3 3.8 6.7 0.0 5.7 0.0 20.6 20.6
Calcium (mg) 17.28 66.675 53.693 0.47 317.52 19.5 475.138 475.138
Iron (mg) 0.72 1.81 1.38 0.02 3.95 0.01 7.88 7.88
Magnesium (mg) 25.92 76.2 43.625 0.329 105.84 2.1 254.015 254.015
Phosphorus (mg) 57.6 33.338 80.539 0.941 349.44 18.6 540.458 540.458
Potassium (mg) 547.2 495.3 513.437 8.985 624.96 22.5 2212.382 2212.382
Sodium (mg) 0.0 4.763 3.356 0.094 132.72 11.4 152.332 152.332
Zinc (mg) 0.49 0.57 0.47 0.0 3.86 0.07 5.47 5.47
Copper (mg) 0.202 0.476 0.168 0.006 0.823 0.003 1.678 1.678
Manganese (mg) 0.173 5.144 1.309 0.003 0.79 0.0 7.418 7.418
Selenium (mcg) 0.3 1.9 1.3 0.0 7.6 0.2 11.3 11.3
Vitamin A, IU (IU) 938.88 66.675 40.27 3.105 327.6 441.0 1817.529 1817.529
Retinol (mcg) 0.0 0.0 0.0 0.0 99.12 121.5 220.62 220.62
Vitamin A, RAE (mcg_RAE) 46.08 4.763 3.356 0.141 99.12 123.3 276.759 276.759
Beta Carotene (mcg) 466.56 38.1 23.491 1.835 0.0 21.6 551.585 551.585
Vitamin E (mg) 2.1 0.05 0.97 0.01 0.86 0.32 4.31 4.31
Vitamin D (IU) n/a n/a n/a n/a n/a 15.6 15.6 15.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 262.08 0.0 87.251 3.387 10.08 0.0 362.798 362.798
Tocopherol, beta (mg) 0.0 n/a 0.03 0.0 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.06 n/a 0.27 0.0 1.55 n/a 1.87 1.87
Tocopherol, delta (mg) 0.0 n/a 0.03 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) 19.0 35.2 197.3 0.5 0.0 0.2 252.3 252.3
Thiamin (mg) 0.058 0.429 0.067 0.003 0.185 0.006 0.747 0.747
Riboflavin (mg) 0.086 0.143 0.067 0.003 0.504 0.033 0.837 0.837
Niacin (mg) 2.333 1.381 1.309 0.009 0.655 0.012 5.699 5.699
Pantothenic acid (mg) 0.432 0.476 0.436 0.002 0.79 0.078 2.214 2.214
Vitamin B-6 (mg) 0.086 0.333 0.168 0.004 0.067 0.009 0.668 0.668
Folate (mcg) 11.52 23.813 80.539 0.094 20.16 1.2 137.326 137.326
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.26 0.05 1.31 1.31
Choline (mg) 17.6 18.1 19.1 0.3 77.4 5.0 137.5 137.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.048 0.034 0.0 n/a 0.009 0.119 0.119
Threonine (g) 0.058 0.048 0.067 0.001 n/a 0.027 0.2 0.2
Isoleucine (g) 0.058 0.048 0.067 0.0 n/a 0.036 0.209 0.209
Leucine (g) 0.086 0.048 0.101 0.001 n/a 0.06 0.296 0.296
Lysine (g) 0.086 0.095 0.101 0.001 n/a 0.048 0.332 0.332
Methionine (g) 0.029 0.048 0.0 0.0 n/a 0.015 0.092 0.092
Cystine (g) 0.029 0.0 0.034 0.0 n/a 0.006 0.069 0.069
Phenylalanine (g) 0.058 0.048 0.067 0.001 n/a 0.03 0.203 0.203
Tyrosine (g) 0.029 0.048 0.067 0.0 n/a 0.03 0.174 0.174
Valine (g) 0.058 0.048 0.067 0.001 n/a 0.042 0.215 0.215
Arginine (g) 0.058 0.048 0.101 0.006 n/a 0.021 0.233 0.233
Histidine (g) 0.029 0.048 0.034 0.001 n/a 0.018 0.129 0.129
Alanine (g) 0.086 0.095 0.101 0.001 n/a 0.021 0.304 0.304
Aspartic acid (g) 1.21 0.381 0.503 0.002 n/a 0.048 2.144 2.144
Glutamic acid (g) 0.173 0.191 0.336 0.004 n/a 0.129 0.832 0.832
Glycine (g) 0.058 0.048 0.101 0.001 n/a 0.012 0.219 0.219
Proline (g) 0.058 0.048 0.067 0.004 n/a 0.06 0.236 0.236
Serine (g) 0.086 0.095 0.101 0.001 n/a 0.033 0.316 0.316
Cholesterol (mg) 0.0 0.0 0.0 0.0 38.64 41.1 79.74 79.74
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 0.048 0.067 0.002 31.097 6.909 38.18 38.18
Phytosterols (mg) 28.8 n/a 40.27 0.188 n/a n/a 69.258 69.258
Monounsaturated Fat (g) 0.202 0.048 0.134 0.0 12.079 3.207 15.67 15.67
Polyunsaturated (g) 0.259 0.191 0.537 0.002 2.318 0.411 3.718 3.718