Receta Tournedos Of Beef With Caramelized Onion Potato Gratin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	virgin olive oil 0.0g	salt 0.0g	olive oil 6.75g	butter 3.55g	beef 0.0g	salt 0.0g	shiitake mushrooms 113.4g	shallots 0.0g	wine 58.8g	beef broth 60.0g	mustard 7.5g	butter 7.1g	olive oil 6.75g	onion 101.25g	garlics 1.31g	salt 0.0g	potatoes 276.75g	balsamic vinegar 12.0g	cream 37.5g	parsley 3.56g	gruyere cheese 33.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	0.0	0.03	n/a	n/a	3.91	n/a	0.04	0.68	0.33	0.06	0.0	1.11	0.08	n/a	5.59	0.06	0.77	0.11	9.84	22.61	90.44
Total Fat (g)	n/a	n/a	6.75	2.88	n/a	n/a	0.4	n/a	0.0	0.13	0.3	5.76	6.75	0.1	0.01	n/a	0.25	0.0	13.88	0.03	10.67	47.9	191.6
Carbohydrates (g)	n/a	n/a	0.0	0.0	n/a	n/a	8.71	n/a	1.53	0.02	0.4	0.0	0.0	9.46	0.43	n/a	48.35	2.04	1.05	0.23	0.12	72.34	289.36
Ash (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.88	n/a	0.16	0.63	0.27	0.0	0.0	0.35	0.02	n/a	2.99	0.04	0.17	0.08	1.42	7.03	28.12
Calories (kcal)	n/a	n/a	59.67	25.454	n/a	n/a	54.431	n/a	49.98	4.2	5.025	50.907	59.67	40.5	1.944	n/a	213.098	10.56	129.375	1.283	136.29	842.386	3369.544
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.05	n/a	n/a	0.0	n/a	n/a	42.73	n/a	n/a	n/a	n/a	42.78	171.12
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.02	n/a	n/a	1.0	n/a	n/a	0.47	0.0	n/a	n/a	n/a	1.49	5.96
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.34	n/a	n/a	n/a	0.03	n/a	n/a	1.99	n/a	n/a	0.91	0.91	n/a	n/a	n/a	4.19	16.76
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	1.31	n/a	n/a	0.75	0.89	n/a	n/a	n/a	2.95	11.8
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	6.2	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	6.2	24.8
Water (g)	n/a	n/a	0.0	0.64	n/a	n/a	99.49	n/a	50.86	58.53	6.2	1.27	0.0	90.22	0.76	n/a	219.57	9.17	21.64	3.12	10.95	572.44	2289.76
Caffeine (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.34	n/a	0.36	0.0	0.06	0.0	0.0	4.29	0.01	n/a	2.16	1.79	0.04	0.03	0.12	9.22	36.88
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	0.0	0.0	n/a	n/a	4.1	n/a	0.0	0.0	0.2	0.0	0.0	1.7	0.0	n/a	6.1	n/a	0.0	0.1	0.0	12.3	49.2
Calcium (mg)	n/a	n/a	0.068	0.852	n/a	n/a	2.268	n/a	4.704	3.6	4.35	1.704	0.068	23.288	2.362	n/a	33.21	3.24	24.375	4.916	333.63	442.634	1770.536
Iron (mg)	n/a	n/a	0.04	0.0	n/a	n/a	0.6	n/a	0.27	0.1	0.11	0.0	0.04	0.21	0.02	n/a	2.16	0.09	0.01	0.22	0.06	3.93	15.72
Magnesium (mg)	n/a	n/a	0.0	0.071	n/a	n/a	21.546	n/a	7.056	1.2	3.675	0.142	0.0	10.125	0.326	n/a	63.653	1.44	2.625	1.781	11.88	125.52	502.08
Phosphorus (mg)	n/a	n/a	0.0	0.852	n/a	n/a	125.871	n/a	13.524	7.8	7.95	1.704	0.0	29.363	1.997	n/a	157.748	2.28	23.25	2.066	199.65	574.054	2296.216
Potassium (mg)	n/a	n/a	0.068	0.852	n/a	n/a	369.676	n/a	74.676	32.4	10.35	1.704	0.068	147.825	5.233	n/a	1165.118	13.44	28.125	19.736	26.73	1896.0	7584.0
Sodium (mg)	n/a	n/a	0.135	0.391	n/a	n/a	5.67	n/a	2.352	195.6	85.125	0.781	0.135	4.05	0.222	n/a	16.605	2.76	14.25	1.995	110.88	440.95	1763.8
Zinc (mg)	n/a	n/a	0.0	0.0	n/a	n/a	1.09	n/a	0.08	0.0	0.05	0.01	0.0	0.17	0.02	n/a	0.8	0.01	0.09	0.04	1.29	3.64	14.56
Copper (mg)	n/a	n/a	0.0	0.001	n/a	n/a	0.181	n/a	0.006	0.0	0.007	0.001	0.0	0.041	0.004	n/a	0.304	0.004	0.004	0.005	0.01	0.568	2.272
Manganese (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.249	n/a	0.076	0.006	0.032	0.0	0.0	0.132	0.022	n/a	0.415	0.016	0.0	0.006	0.007	0.96	3.84
Selenium (mcg)	n/a	n/a	0.0	0.0	n/a	n/a	7.1	n/a	0.1	0.4	2.5	0.1	0.0	0.5	0.2	n/a	0.8	n/a	0.2	0.0	4.8	16.8	67.2
Vitamin A, IU (IU)	n/a	n/a	0.0	88.715	n/a	n/a	0.0	n/a	1.176	0.0	5.325	177.429	0.0	2.025	0.117	n/a	5.535	0.0	551.25	300.105	312.84	1444.517	5778.068
Retinol (mcg)	n/a	n/a	0.0	23.821	n/a	n/a	0.0	n/a	0.0	0.0	0.0	47.641	0.0	0.0	0.0	n/a	0.0	n/a	151.875	0.0	88.44	311.777	1247.108
Vitamin A, RAE (mcg_RAE)	n/a	n/a	0.0	24.282	n/a	n/a	0.0	n/a	0.0	0.0	0.3	48.564	0.0	0.0	0.0	n/a	0.0	0.0	154.125	14.998	89.43	331.699	1326.796
Beta Carotene (mcg)	n/a	n/a	0.0	5.609	n/a	n/a	0.0	n/a	0.588	0.0	2.175	11.218	0.0	1.013	0.065	n/a	2.768	n/a	27.0	180.049	10.89	241.374	965.496
Vitamin E (mg)	n/a	n/a	0.97	0.08	n/a	n/a	0.0	n/a	0.0	0.0	0.03	0.16	0.97	0.02	0.0	n/a	0.03	n/a	0.4	0.03	0.09	2.78	11.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	19.5	n/a	n/a	19.5	78.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	3.528	0.0	1.35	0.0	0.0	4.05	0.209	n/a	22.14	n/a	0.0	198.111	0.0	229.387	917.548
Tocopherol, beta (mg)	n/a	n/a	0.01	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.06	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.15	0.0	0.06	0.0	n/a	n/a	0.0	n/a	n/a	0.02	n/a	0.28	1.12
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.04
Vitamin C (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.1	0.0	0.0	7.5	0.4	n/a	54.5	0.0	0.2	4.7	0.0	67.5	270.0
Thiamin (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.113	n/a	0.006	0.0	0.026	0.001	0.0	0.051	0.003	n/a	0.221	n/a	0.008	0.003	0.02	0.451	1.804
Riboflavin (mg)	n/a	n/a	0.0	0.001	n/a	n/a	0.306	n/a	0.018	0.012	0.002	0.002	0.0	0.03	0.001	n/a	0.083	n/a	0.041	0.004	0.092	0.593	2.372
Niacin (mg)	n/a	n/a	0.0	0.001	n/a	n/a	4.388	n/a	0.129	0.468	0.039	0.003	0.0	0.122	0.009	n/a	2.906	n/a	0.015	0.047	0.036	8.164	32.656
Pantothenic acid (mg)	n/a	n/a	0.0	0.004	n/a	n/a	1.542	n/a	0.018	0.012	0.023	0.008	0.0	0.122	0.008	n/a	0.83	n/a	0.098	0.014	0.185	2.862	11.448
Vitamin B-6 (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.193	n/a	0.035	0.006	0.005	0.0	0.0	0.122	0.016	n/a	0.83	n/a	0.011	0.003	0.026	1.247	4.988
Folate (mcg)	n/a	n/a	0.0	0.107	n/a	n/a	15.876	n/a	0.588	1.2	0.525	0.213	0.0	19.238	0.039	n/a	44.28	n/a	1.5	5.415	3.3	92.28	369.12
Vitamin B-12 (mcg)	n/a	n/a	0.0	0.01	n/a	n/a	0.0	n/a	0.0	0.04	0.0	0.01	0.0	0.0	0.0	n/a	0.0	n/a	0.07	0.0	0.53	0.66	2.64
Choline (mg)	n/a	n/a	0.0	0.7	n/a	n/a	67.4	n/a	3.4	1.7	1.7	1.3	0.0	6.2	0.3	n/a	33.5	n/a	6.3	0.5	5.1	128.0	512.0
Folic acid (mcg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.011	n/a	n/a	n/a	0.001	0.001	0.0	0.01	0.001	n/a	0.083	n/a	0.011	0.002	0.139	0.259	1.036
Threonine (g)	n/a	n/a	0.0	0.001	n/a	n/a	0.147	n/a	n/a	n/a	0.013	0.003	0.0	0.02	0.002	n/a	0.221	n/a	0.034	0.004	0.36	0.806	3.224
Isoleucine (g)	n/a	n/a	0.0	0.002	n/a	n/a	0.125	n/a	n/a	n/a	0.011	0.004	0.0	0.01	0.003	n/a	0.221	n/a	0.045	0.004	0.531	0.956	3.824
Leucine (g)	n/a	n/a	0.0	0.003	n/a	n/a	0.215	n/a	n/a	n/a	0.023	0.006	0.0	0.03	0.004	n/a	0.332	n/a	0.075	0.007	1.023	1.718	6.872
Lysine (g)	n/a	n/a	0.0	0.002	n/a	n/a	0.147	n/a	n/a	n/a	0.02	0.005	0.0	0.041	0.004	n/a	0.36	n/a	0.06	0.006	0.894	1.54	6.16
Methionine (g)	n/a	n/a	0.0	0.001	n/a	n/a	0.034	n/a	n/a	n/a	0.006	0.001	0.0	0.0	0.001	n/a	0.083	n/a	0.019	0.001	0.271	0.417	1.668
Cystine (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.023	n/a	n/a	n/a	0.006	0.001	0.0	0.0	0.001	n/a	0.083	n/a	0.008	0.0	0.099	0.221	0.884
Phenylalanine (g)	n/a	n/a	0.0	0.001	n/a	n/a	0.125	n/a	n/a	n/a	0.013	0.003	0.0	0.03	0.002	n/a	0.249	n/a	0.038	0.005	0.574	1.041	4.164
Tyrosine (g)	n/a	n/a	0.0	0.001	n/a	n/a	0.091	n/a	n/a	n/a	0.011	0.003	0.0	0.01	0.001	n/a	0.221	n/a	0.038	0.003	0.587	0.966	3.864
Valine (g)	n/a	n/a	0.0	0.002	n/a	n/a	0.159	n/a	n/a	n/a	0.015	0.004	0.0	0.02	0.004	n/a	0.332	n/a	0.053	0.006	0.739	1.334	5.336
Arginine (g)	n/a	n/a	0.0	0.001	n/a	n/a	0.17	n/a	n/a	n/a	0.02	0.002	0.0	0.101	0.008	n/a	0.277	n/a	0.026	0.004	0.32	0.93	3.72
Histidine (g)	n/a	n/a	0.0	0.001	n/a	n/a	0.068	n/a	n/a	n/a	0.009	0.001	0.0	0.01	0.001	n/a	0.138	n/a	0.023	0.002	0.37	0.623	2.492
Alanine (g)	n/a	n/a	0.0	0.001	n/a	n/a	0.193	n/a	n/a	n/a	0.013	0.002	0.0	0.02	0.002	n/a	0.166	n/a	0.026	0.007	0.317	0.747	2.988
Aspartic acid (g)	n/a	n/a	0.0	0.002	n/a	n/a	0.34	n/a	n/a	n/a	0.03	0.004	0.0	0.091	0.006	n/a	1.411	n/a	0.06	0.01	0.545	2.5	10.0
Glutamic acid (g)	n/a	n/a	0.0	0.006	n/a	n/a	0.76	n/a	n/a	n/a	0.056	0.013	0.0	0.263	0.011	n/a	0.969	n/a	0.161	0.009	1.973	4.221	16.884
Glycine (g)	n/a	n/a	0.0	0.001	n/a	n/a	0.159	n/a	n/a	n/a	0.018	0.001	0.0	0.03	0.003	n/a	0.166	n/a	0.015	0.005	0.175	0.573	2.292
Proline (g)	n/a	n/a	0.0	0.003	n/a	n/a	0.113	n/a	n/a	n/a	0.028	0.006	0.0	0.01	0.001	n/a	0.194	n/a	0.075	0.007	1.277	1.714	6.856
Serine (g)	n/a	n/a	0.0	0.002	n/a	n/a	0.159	n/a	n/a	n/a	0.016	0.004	0.0	0.02	0.002	n/a	0.249	n/a	0.041	0.005	0.568	1.065	4.26
Cholesterol (mg)	n/a	n/a	0.0	7.633	n/a	n/a	0.0	n/a	0.0	0.0	0.0	15.265	0.0	0.0	0.0	n/a	0.0	n/a	51.375	0.0	36.3	110.573	442.292
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.001	0.004
Saturated Fat (g)	n/a	n/a	0.932	1.824	n/a	n/a	0.034	n/a	0.0	0.066	0.019	3.647	0.932	0.041	0.001	n/a	0.083	0.0	8.636	0.005	6.24	22.46	89.84
Phytosterols (mg)	n/a	n/a	14.918	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	14.918	15.188	n/a	n/a	13.838	n/a	n/a	0.178	n/a	59.038	236.152
Monounsaturated Fat (g)	n/a	n/a	4.925	0.746	n/a	n/a	0.0	n/a	0.0	0.054	0.197	1.492	4.925	0.01	0.0	n/a	0.0	n/a	4.009	0.011	3.313	19.682	78.728
Polyunsaturated (g)	n/a	n/a	0.71	0.108	n/a	n/a	0.159	n/a	0.0	0.006	0.071	0.216	0.71	0.02	0.003	n/a	0.111	n/a	0.514	0.004	0.571	3.203	12.812