Receta Tourtiere Maison (French Canadian Meat Pie) - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
oil
9.07g |
pork
151.2g |
veal
151.2g |
beef
151.2g |
garlic
2.61g |
onions
99.0g |
beef broth
160.0g |
sage
0.12g |
bay leaf
1.33g |
cinnamon
0.22g |
nutmeg
0.38g |
cloves
0.7g |
parsley
1.07g |
celery
2.23g |
celery
0.33g |
brandy
18.9g |
breadcrumbs
18.0g |
salt
4.0g |
pepper
0.7g |
pastry
16.67g |
crust
6.33g |
egg
16.43g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 25.52 | 29.26 | 26.26 | 0.17 | 1.09 | 1.82 | 0.01 | 0.1 | 0.01 | 0.0 | 0.04 | 0.24 | 0.02 | 0.06 | 0.0 | 2.4 | 0.0 | 0.08 | 2.19 | 0.45 | 2.07 | 91.78 | 275.34 |
Total Fat (g) | 9.07 | 32.04 | 10.24 | 25.81 | 0.01 | 0.1 | 0.35 | 0.01 | 0.11 | 0.0 | 0.38 | 0.14 | 0.05 | 0.0 | 0.08 | 0.0 | 0.95 | 0.0 | 0.02 | 3.54 | 0.38 | 1.63 | 84.93 | 254.79 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.86 | 9.25 | 0.06 | 0.07 | 1.0 | 0.17 | 0.0 | 0.43 | 0.55 | 0.07 | 0.14 | 0.0 | 12.96 | 0.0 | 0.45 | 4.28 | 3.33 | 0.13 | 33.75 | 101.25 |
Ash (g) | 0.0 | 1.32 | 1.57 | 1.3 | 0.04 | 0.35 | 1.68 | 0.01 | 0.05 | 0.01 | 0.0 | 0.04 | 0.13 | 0.02 | 0.03 | n/a | 0.52 | 3.99 | 0.03 | n/a | 0.1 | 0.14 | 11.32 | 33.96 |
Calories (kcal) | 80.149 | 397.647 | 217.723 | 344.728 | 3.889 | 39.6 | 11.2 | 0.368 | 4.173 | 0.535 | 3.33 | 2.261 | 2.944 | 0.356 | 1.307 | 43.659 | 71.1 | 0.0 | 1.785 | 58.167 | 18.937 | 23.49 | 1327.348 | 3982.044 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 10.74 | n/a | n/a | n/a | n/a | n/a | 10.74 | 32.22 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.98 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 1.04 | 3.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 1.95 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.03 | 0.01 | n/a | n/a | 0.33 | n/a | n/a | n/a | n/a | 0.03 | 2.36 | 7.08 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 1.28 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | n/a | n/a | 0.44 | n/a | n/a | n/a | n/a | 0.02 | 1.76 | 5.28 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.06 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.35 | n/a | n/a | n/a | n/a | 0.02 | 0.36 | 1.08 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 18.9 |
Water (g) | 0.0 | 92.32 | 110.13 | 99.5 | 1.53 | 88.22 | 156.08 | 0.01 | 0.07 | 0.02 | 0.0 | 0.05 | 0.1 | 2.12 | 0.02 | 12.59 | 1.17 | 0.01 | 0.07 | 6.42 | 2.06 | 12.46 | 584.96 | 1754.88 |
Caffeine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | n/a | 0.03 | 4.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.08 | 0.04 | 0.0 | 0.0 | 1.12 | 0.0 | 0.0 | 0.14 | 0.01 | 0.13 | 5.76 | 17.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.03 | 0.09 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 4.2 | 12.6 |
Calcium (mg) | 0.0 | 21.168 | 22.68 | 10.584 | 4.724 | 22.77 | 9.6 | 1.927 | 11.12 | 2.171 | 0.0 | 4.522 | 15.659 | 0.89 | 5.89 | 0.0 | 32.94 | 0.96 | 3.059 | 4.167 | 0.697 | 8.706 | 184.232 | 552.696 |
Iron (mg) | 0.0 | 1.33 | 1.25 | 2.56 | 0.04 | 0.21 | 0.27 | 0.03 | 0.57 | 0.02 | 0.0 | 0.06 | 1.04 | 0.0 | 0.15 | 0.01 | 0.87 | 0.01 | 0.2 | 0.43 | 0.2 | 0.3 | 9.58 | 28.74 |
Magnesium (mg) | 0.0 | 28.727 | 36.287 | 25.703 | 0.653 | 9.9 | 3.2 | 0.499 | 1.6 | 0.13 | 0.0 | 1.848 | 2.656 | 0.245 | 1.467 | 0.0 | 7.74 | 0.04 | 1.358 | 2.833 | 0.95 | 1.971 | 127.808 | 383.424 |
Phosphorus (mg) | 0.0 | 264.594 | 306.929 | 184.46 | 3.993 | 28.71 | 20.8 | 0.106 | 1.507 | 0.139 | 0.0 | 0.735 | 3.744 | 0.534 | 1.823 | 0.756 | 29.7 | 0.0 | 1.211 | 21.667 | 4.75 | 31.375 | 907.533 | 2722.599 |
Potassium (mg) | 0.0 | 433.934 | 476.27 | 371.944 | 10.466 | 144.54 | 86.4 | 1.248 | 7.053 | 0.934 | 0.0 | 7.714 | 40.587 | 5.785 | 4.667 | 0.378 | 35.28 | 0.32 | 8.813 | 28.333 | 4.687 | 22.012 | 1691.364 | 5074.092 |
Sodium (mg) | 0.0 | 84.67 | 123.981 | 86.182 | 0.444 | 3.96 | 521.6 | 0.013 | 0.307 | 0.022 | 0.0 | 1.701 | 4.821 | 1.78 | 0.533 | 0.189 | 131.76 | 1550.32 | 0.308 | 76.0 | 30.59 | 22.997 | 2642.178 | 7926.534 |
Zinc (mg) | 0.0 | 3.33 | 4.63 | 5.43 | 0.03 | 0.17 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.02 | 0.01 | 0.26 | 0.0 | 0.01 | 0.37 | 0.03 | 0.18 | 14.59 | 43.77 |
Copper (mg) | 0.0 | 0.076 | 0.166 | 0.091 | 0.008 | 0.04 | 0.0 | 0.001 | 0.006 | 0.001 | n/a | 0.002 | 0.007 | 0.001 | 0.005 | 0.004 | 0.047 | 0.001 | 0.008 | 0.015 | 0.006 | 0.016 | 0.499 | 1.497 |
Manganese (mg) | n/a | 0.015 | 0.045 | 0.03 | 0.044 | 0.129 | 0.016 | 0.004 | 0.109 | 0.038 | n/a | 0.21 | 0.112 | 0.002 | 0.025 | n/a | 0.166 | 0.004 | 0.039 | n/a | 0.03 | 0.007 | 1.025 | 3.075 |
Selenium (mcg) | 0.0 | 37.2 | 12.2 | 18.3 | 0.4 | 0.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 3.8 | 1.5 | 5.2 | 85.2 | 255.6 |
Vitamin A, IU (IU) | 0.0 | 10.584 | n/a | 0.0 | 0.235 | 1.98 | 0.0 | 6.883 | 82.467 | 0.639 | 0.0 | 3.71 | 108.629 | 9.99 | 0.173 | n/a | 0.0 | 0.0 | 2.093 | n/a | 0.0 | 79.998 | 307.382 | 922.146 |
Retinol (mcg) | 0.0 | 3.024 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.167 | 0.0 | 22.833 | 53.024 | 159.072 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.024 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.344 | 4.12 | 0.033 | 0.0 | 0.189 | 5.429 | 0.49 | 0.01 | 0.0 | 0.0 | 0.0 | 0.105 | 28.667 | 0.0 | 22.997 | 65.407 | 196.221 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | n/a | 0.131 | 0.99 | 0.0 | 4.066 | n/a | 0.243 | 0.0 | 0.588 | 57.387 | 6.008 | 0.103 | 0.0 | 0.0 | 0.0 | 1.092 | 18.5 | 0.0 | 1.643 | 90.749 | 272.247 |
Vitamin E (mg) | 0.84 | n/a | 0.39 | n/a | 0.0 | 0.02 | 0.0 | 0.01 | n/a | 0.01 | 0.0 | 0.06 | 0.07 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.32 | 0.01 | 0.16 | 1.91 | 5.73 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | 5.749 | 17.247 |
Lycopene (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.033 | 0.0 | 0.0 | 4.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 0.0 | 0.0 | 4.309 | 12.927 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | n/a | 0.418 | 3.96 | 0.0 | 1.006 | n/a | 0.481 | 0.0 | 0.0 | 58.987 | 6.297 | 0.0 | 0.0 | 0.0 | 0.0 | 1.435 | 11.333 | 0.697 | 54.372 | 138.985 | 416.955 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.03 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.14 | n/a | 0.03 | n/a | n/a | 0.08 | 0.29 | 0.87 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.12 |
Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.8 | 7.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 12.1 | 36.3 |
Thiamin (mg) | 0.0 | 1.104 | 0.121 | 0.091 | 0.005 | 0.05 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.002 | 0.175 | 0.0 | 0.001 | 0.038 | 0.034 | 0.011 | 1.637 | 4.911 |
Riboflavin (mg) | 0.0 | 0.363 | 0.408 | 0.348 | 0.003 | 0.03 | 0.032 | 0.0 | 0.006 | 0.0 | 0.0 | 0.002 | 0.013 | 0.001 | 0.001 | 0.0 | 0.072 | 0.0 | 0.002 | 0.048 | 0.022 | 0.079 | 1.429 | 4.287 |
Niacin (mg) | 0.0 | 6.562 | 11.34 | 6.365 | 0.018 | 0.119 | 1.248 | 0.007 | 0.027 | 0.003 | 0.0 | 0.01 | 0.085 | 0.007 | 0.01 | 0.002 | 1.193 | 0.0 | 0.008 | 0.528 | 0.258 | 0.011 | 27.801 | 83.403 |
Pantothenic acid (mg) | 0.0 | 1.013 | 1.981 | 0.544 | 0.016 | 0.119 | 0.032 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.099 | 0.0 | n/a | n/a | 0.019 | 0.237 | 4.065 | 12.195 |
Vitamin B-6 (mg) | 0.0 | 0.575 | 0.62 | 0.363 | 0.032 | 0.119 | 0.016 | 0.003 | 0.023 | 0.0 | 0.0 | 0.004 | 0.011 | 0.002 | 0.003 | 0.0 | 0.022 | 0.0 | 0.002 | 0.027 | 0.002 | 0.023 | 1.846 | 5.538 |
Folate (mcg) | 0.0 | 7.56 | 19.656 | 10.584 | 0.078 | 18.81 | 3.2 | 0.32 | 2.4 | 0.013 | 0.0 | 0.651 | 1.92 | 0.801 | 0.033 | 0.0 | 19.26 | 0.0 | 0.07 | 8.667 | 5.573 | 7.721 | 107.316 | 321.948 |
Vitamin B-12 (mcg) | 0.0 | 1.06 | 2.03 | 2.89 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.16 | 0.0 | 0.21 | 6.52 | 19.56 |
Choline (mg) | n/a | n/a | n/a | n/a | 0.6 | 6.0 | 4.6 | 0.1 | n/a | 0.0 | n/a | 0.3 | 1.0 | 0.1 | 0.1 | 0.0 | 2.6 | 0.0 | 0.1 | 11.2 | 0.4 | 41.2 | 68.5 | 205.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | 0.0 | 5.667 | 4.433 | 0.0 | 24.86 | 74.58 |
Tryptophan (g) | 0.0 | 0.318 | 0.302 | n/a | 0.002 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.029 | 0.0 | n/a | n/a | 0.006 | 0.028 | 0.694 | 2.082 |
Threonine (g) | 0.0 | 1.164 | 1.285 | n/a | 0.004 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.077 | 0.0 | n/a | n/a | 0.012 | 0.092 | 2.656 | 7.968 |
Isoleucine (g) | 0.0 | 1.194 | 1.436 | n/a | 0.006 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.097 | 0.0 | n/a | n/a | 0.016 | 0.11 | 2.87 | 8.61 |
Leucine (g) | 0.0 | 2.041 | 2.328 | n/a | 0.008 | 0.03 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.173 | 0.0 | n/a | n/a | 0.031 | 0.179 | 4.791 | 14.373 |
Lysine (g) | 0.0 | 2.298 | 2.404 | n/a | 0.007 | 0.04 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.077 | 0.0 | n/a | n/a | 0.01 | 0.149 | 4.987 | 14.961 |
Methionine (g) | 0.0 | 0.68 | 0.68 | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.041 | 0.0 | n/a | n/a | 0.008 | 0.062 | 1.475 | 4.425 |
Cystine (g) | 0.0 | 0.333 | 0.333 | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.01 | 0.044 | 0.771 | 2.313 |
Phenylalanine (g) | 0.0 | 1.013 | 1.179 | n/a | 0.005 | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.119 | 0.0 | n/a | n/a | 0.023 | 0.112 | 2.481 | 7.443 |
Tyrosine (g) | 0.0 | 0.892 | 0.937 | n/a | 0.002 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.072 | 0.0 | n/a | n/a | 0.014 | 0.082 | 2.01 | 6.03 |
Valine (g) | 0.0 | 1.391 | 1.618 | n/a | 0.008 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.108 | 0.0 | n/a | n/a | 0.018 | 0.141 | 3.305 | 9.915 |
Arginine (g) | 0.0 | 1.588 | 1.724 | n/a | 0.016 | 0.099 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.099 | 0.0 | n/a | n/a | 0.018 | 0.135 | 3.68 | 11.04 |
Histidine (g) | 0.0 | 1.013 | 1.058 | n/a | 0.003 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.054 | 0.0 | n/a | n/a | 0.01 | 0.051 | 2.2 | 6.6 |
Alanine (g) | 0.0 | 1.482 | 1.739 | n/a | 0.003 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.086 | 0.0 | n/a | n/a | 0.015 | 0.122 | 3.467 | 10.401 |
Aspartic acid (g) | 0.0 | 2.374 | 2.525 | n/a | 0.013 | 0.089 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.139 | 0.0 | n/a | n/a | 0.019 | 0.218 | 5.38 | 16.14 |
Glutamic acid (g) | 0.0 | 3.992 | 4.627 | n/a | 0.021 | 0.257 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.742 | 0.0 | n/a | n/a | 0.152 | 0.276 | 10.069 | 30.207 |
Glycine (g) | 0.0 | 1.21 | 1.497 | n/a | 0.005 | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.088 | 0.0 | n/a | n/a | 0.016 | 0.071 | 2.918 | 8.754 |
Proline (g) | 0.0 | 1.028 | 1.225 | n/a | 0.003 | 0.01 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.247 | 0.0 | n/a | n/a | 0.053 | 0.084 | 2.65 | 7.95 |
Serine (g) | 0.0 | 1.058 | 1.104 | n/a | 0.005 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.119 | 0.0 | n/a | n/a | 0.023 | 0.159 | 2.489 | 7.467 |
Cholesterol (mg) | 0.0 | 108.862 | 123.981 | 104.326 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.5 | 0.0 | 69.485 | 424.153 | 1272.459 |
Trans Fat (g) | 0.234 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.234 | 0.702 |
Saturated Fat (g) | 0.674 | 11.899 | 4.218 | 10.296 | 0.002 | 0.04 | 0.176 | 0.008 | 0.03 | 0.001 | 0.339 | 0.038 | 0.001 | 0.001 | 0.007 | 0.0 | 0.216 | 0.0 | 0.007 | 0.858 | 0.093 | 0.509 | 29.415 | 88.245 |
Phytosterols (mg) | 22.667 | n/a | n/a | n/a | n/a | 14.85 | n/a | 0.285 | n/a | 0.056 | 0.0 | 1.792 | n/a | 0.134 | 0.2 | n/a | 1.44 | 0.0 | 0.644 | n/a | n/a | n/a | 42.067 | 126.201 |
Monounsaturated Fat (g) | 2.061 | 14.273 | 3.886 | 11.204 | 0.0 | 0.01 | 0.144 | 0.002 | 0.022 | 0.001 | 0.018 | 0.01 | 0.035 | 0.001 | 0.053 | 0.0 | 0.184 | 0.0 | 0.007 | 1.625 | 0.2 | 0.626 | 34.36 | 103.08 |
Polyunsaturated (g) | 5.906 | 2.888 | 0.726 | 1.073 | 0.007 | 0.02 | 0.016 | 0.002 | 0.031 | 0.0 | 0.0 | 0.05 | 0.005 | 0.002 | 0.012 | 0.0 | 0.371 | 0.0 | 0.008 | 0.808 | 0.058 | 0.223 | 12.206 | 36.618 |