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Receta Tourtierres - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Montreault Jones
1 x recipe for a double pie crust [the crust is traditionally made with lard,
    as
    opposed to shortening, but in these health conscious times you could use
    the shortening.
1/4 lb grnd venison e.g., moose, elk, deer
    [if venison is not available to you , you may use all pork or possibly 1/4 lb extra
    lean grnd beef
    salt and pepper to taste
    savory and sage to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shortening
0.0g 		pork
340.19g 		beef
0.0g 		onion
135.0g 		pepper
0.0g 		salt
0.0g 		sage
0.0g 		savory
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 57.42 n/a 1.49 n/a n/a n/a n/a 58.91 58.91
Total Fat (g) n/a 72.09 n/a 0.14 n/a n/a n/a n/a 72.22 72.22
Carbohydrates (g) n/a 0.0 n/a 12.61 n/a n/a n/a n/a 12.61 12.61
Ash (g) n/a 2.96 n/a 0.47 n/a n/a n/a n/a 3.43 3.43
Calories (kcal) n/a 894.7 n/a 54.0 n/a n/a n/a n/a 948.7 948.7
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 1.34 n/a n/a n/a n/a 1.34 1.34
Glucose (dextrose) (g) n/a n/a n/a 2.66 n/a n/a n/a n/a 2.66 2.66
Fructose (g) n/a n/a n/a 1.74 n/a n/a n/a n/a 1.74 1.74
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) n/a 207.72 n/a 120.3 n/a n/a n/a n/a 328.02 328.02
Caffeine (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a n/a 5.72 n/a n/a n/a n/a 5.72 5.72
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 2.3 n/a n/a n/a n/a 2.3 2.3
Calcium (mg) n/a 47.627 n/a 31.05 n/a n/a n/a n/a 78.677 78.677
Iron (mg) n/a 2.99 n/a 0.28 n/a n/a n/a n/a 3.28 3.28
Magnesium (mg) n/a 64.636 n/a 13.5 n/a n/a n/a n/a 78.136 78.136
Phosphorus (mg) n/a 595.333 n/a 39.15 n/a n/a n/a n/a 634.483 634.483
Potassium (mg) n/a 976.345 n/a 197.1 n/a n/a n/a n/a 1173.445 1173.445
Sodium (mg) n/a 190.506 n/a 5.4 n/a n/a n/a n/a 195.906 195.906
Zinc (mg) n/a 7.48 n/a 0.23 n/a n/a n/a n/a 7.71 7.71
Copper (mg) n/a 0.17 n/a 0.054 n/a n/a n/a n/a 0.224 0.224
Manganese (mg) n/a 0.034 n/a 0.176 n/a n/a n/a n/a 0.21 0.21
Selenium (mcg) n/a 83.7 n/a 0.7 n/a n/a n/a n/a 84.4 84.4
Vitamin A, IU (IU) n/a 23.813 n/a 2.7 n/a n/a n/a n/a 26.513 26.513
Retinol (mcg) n/a 6.804 n/a 0.0 n/a n/a n/a n/a 6.804 6.804
Vitamin A, RAE (mcg_RAE) n/a 6.804 n/a 0.0 n/a n/a n/a n/a 6.804 6.804
Beta Carotene (mcg) n/a n/a n/a 1.35 n/a n/a n/a n/a 1.35 1.35
Vitamin E (mg) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 5.4 n/a n/a n/a n/a 5.4 5.4
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.4 n/a 10.0 n/a n/a n/a n/a 12.4 12.4
Thiamin (mg) n/a 2.483 n/a 0.068 n/a n/a n/a n/a 2.551 2.551
Riboflavin (mg) n/a 0.816 n/a 0.041 n/a n/a n/a n/a 0.857 0.857
Niacin (mg) n/a 14.764 n/a 0.162 n/a n/a n/a n/a 14.926 14.926
Pantothenic acid (mg) n/a 2.279 n/a 0.162 n/a n/a n/a n/a 2.441 2.441
Vitamin B-6 (mg) n/a 1.293 n/a 0.162 n/a n/a n/a n/a 1.455 1.455
Folate (mcg) n/a 17.01 n/a 25.65 n/a n/a n/a n/a 42.66 42.66
Vitamin B-12 (mcg) n/a 2.38 n/a 0.0 n/a n/a n/a n/a 2.38 2.38
Choline (mg) n/a n/a n/a 8.2 n/a n/a n/a n/a 8.2 8.2
Folic acid (mcg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.714 n/a 0.014 n/a n/a n/a n/a 0.728 0.728
Threonine (g) n/a 2.619 n/a 0.027 n/a n/a n/a n/a 2.646 2.646
Isoleucine (g) n/a 2.688 n/a 0.014 n/a n/a n/a n/a 2.701 2.701
Leucine (g) n/a 4.593 n/a 0.041 n/a n/a n/a n/a 4.633 4.633
Lysine (g) n/a 5.171 n/a 0.054 n/a n/a n/a n/a 5.225 5.225
Methionine (g) n/a 1.531 n/a 0.0 n/a n/a n/a n/a 1.531 1.531
Cystine (g) n/a 0.748 n/a 0.0 n/a n/a n/a n/a 0.748 0.748
Phenylalanine (g) n/a 2.279 n/a 0.041 n/a n/a n/a n/a 2.32 2.32
Tyrosine (g) n/a 2.007 n/a 0.014 n/a n/a n/a n/a 2.021 2.021
Valine (g) n/a 3.13 n/a 0.027 n/a n/a n/a n/a 3.157 3.157
Arginine (g) n/a 3.572 n/a 0.135 n/a n/a n/a n/a 3.707 3.707
Histidine (g) n/a 2.279 n/a 0.014 n/a n/a n/a n/a 2.293 2.293
Alanine (g) n/a 3.334 n/a 0.027 n/a n/a n/a n/a 3.361 3.361
Aspartic acid (g) n/a 5.341 n/a 0.122 n/a n/a n/a n/a 5.462 5.462
Glutamic acid (g) n/a 8.981 n/a 0.351 n/a n/a n/a n/a 9.332 9.332
Glycine (g) n/a 2.722 n/a 0.041 n/a n/a n/a n/a 2.762 2.762
Proline (g) n/a 2.313 n/a 0.014 n/a n/a n/a n/a 2.327 2.327
Serine (g) n/a 2.381 n/a 0.027 n/a n/a n/a n/a 2.408 2.408
Cholesterol (mg) n/a 244.937 n/a 0.0 n/a n/a n/a n/a 244.937 244.937
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 26.773 n/a 0.054 n/a n/a n/a n/a 26.827 26.827
Phytosterols (mg) n/a n/a n/a 20.25 n/a n/a n/a n/a 20.25 20.25
Monounsaturated Fat (g) n/a 32.114 n/a 0.014 n/a n/a n/a n/a 32.127 32.127
Polyunsaturated (g) n/a 6.498 n/a 0.027 n/a n/a n/a n/a 6.525 6.525