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PEANUT BUTTER FROSTING
6 Peanut Butter Cups
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Amount Per Serving
10 servings in recipe 		cake
2.83g 		flour
25.0g 		sugar
40.0g 		baking soda
0.46g 		salt
0.15g 		butter
22.7g 		cocoa
2.67g 		eggs
14.78g 		milk
12.2g 		vanilla
0.63g 		reese
1.46g 		butter
22.7g 		peanut butter
25.8g 		sugar
48.0g 		milk
6.1g 		vanilla
0.84g 		chocolate sauce
1.95g 		peanut butter
0.0g 		milk
4.5g 		caramel sauce
4.2g 		caramel
23.66g 		milk
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.12 2.58 0.0 0.0 0.0 0.19 0.53 1.86 0.39 0.0 0.17 0.19 5.66 0.0 0.2 0.0 0.04 n/a 0.14 0.01 1.09 0.14 13.33 133.3
Total Fat (g) 0.33 0.25 0.0 0.0 0.0 18.41 0.27 1.47 0.4 0.0 0.44 18.41 12.78 0.05 0.2 0.0 0.02 n/a 0.15 0.08 1.92 0.15 55.3 553.0
Carbohydrates (g) 2.21 19.08 39.99 0.0 0.0 0.01 1.6 0.11 0.55 0.08 0.81 0.01 6.19 47.81 0.28 0.11 1.27 n/a 0.2 3.06 18.22 0.2 141.79 1417.9
Ash (g) 0.07 0.12 0.0 0.17 0.15 0.48 n/a 0.13 0.08 0.0 0.02 0.48 0.77 0.0 0.04 0.0 0.01 n/a 0.03 n/a 0.43 0.03 3.02 30.2
Calories (kcal) 12.234 91.0 154.8 0.0 0.0 162.759 10.668 21.141 7.32 1.814 7.622 162.759 151.704 186.72 3.66 2.419 5.441 n/a 2.7 11.928 90.377 2.7 1089.767 10897.67
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.18 0.81 n/a n/a n/a n/a n/a n/a n/a n/a 1.99 19.9
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.62 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.63 6.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a 1.06 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1.09 10.9
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.64 n/a n/a n/a 0.0 n/a 0.32 n/a n/a n/a 0.24 n/a n/a 0.24 1.45 14.5
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.5 5.0
Water (g) 0.1 2.98 0.01 0.0 0.0 3.6 n/a 11.21 10.78 0.33 0.02 3.6 0.4 0.14 5.39 0.44 0.6 n/a 3.97 1.05 2.01 3.97 50.63 506.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.117 n/a 0.0 0.0 0.0 0.0 0.117 1.17
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.705 n/a 0.0 0.0 0.0 0.0 3.705 37.05
Sugars (g) n/a 0.07 39.96 0.0 0.0 0.01 0.0 0.11 0.64 0.08 0.7 0.01 1.68 47.0 0.32 0.11 0.97 n/a 0.24 1.21 15.5 0.24 108.85 1088.5
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.2
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2.8 28.0
Calcium (mg) 3.823 3.75 0.4 0.0 0.036 5.448 0.0 7.836 13.786 0.069 1.639 5.448 13.932 0.48 6.893 0.092 0.273 n/a 5.085 0.756 32.649 5.085 107.48 1074.8
Iron (mg) 0.01 1.16 0.0 0.0 0.0 0.0 0.96 0.27 0.0 0.0 0.01 0.0 0.56 0.01 0.0 0.0 0.04 n/a 0.0 0.0 0.03 0.0 3.08 30.8
Magnesium (mg) 0.283 5.5 0.0 0.0 0.002 0.454 n/a 1.774 1.22 0.076 0.922 0.454 46.182 0.0 0.61 0.101 1.268 n/a 0.45 0.042 4.022 0.45 63.808 638.08
Phosphorus (mg) 8.779 27.0 0.0 0.0 0.0 5.448 n/a 28.237 11.102 0.038 2.838 5.448 86.43 0.0 5.551 0.05 2.516 n/a 4.095 0.252 26.971 4.095 218.851 2188.51
Potassium (mg) 2.322 26.75 0.8 0.0 0.012 5.448 n/a 19.811 17.446 0.932 5.589 5.448 152.736 0.96 8.723 1.243 4.368 n/a 6.435 0.378 50.63 6.435 316.466 3164.66
Sodium (mg) 18.606 0.5 0.0 125.856 58.137 130.752 0.0 20.698 4.88 0.057 2.619 130.752 122.808 0.48 2.44 0.076 1.404 n/a 1.8 2.856 57.965 1.8 684.484 6844.84
Zinc (mg) 0.01 0.18 0.0 0.0 0.0 0.02 n/a 0.16 0.05 0.0 0.02 0.02 0.69 0.0 0.02 0.0 0.01 n/a 0.02 0.02 0.1 0.02 1.34 13.4
Copper (mg) 0.002 0.035 0.0 0.0 0.0 0.0 n/a 0.015 0.001 0.0 0.004 0.0 0.147 0.0 0.001 0.001 0.01 n/a 0.0 0.0 0.005 0.0 0.222 2.22
Manganese (mg) 0.005 0.17 0.0 0.0 0.0 0.0 n/a 0.006 0.0 0.001 0.01 0.0 0.351 0.0 0.0 0.002 0.007 n/a 0.0 n/a 0.002 0.0 0.555 5.55
Selenium (mcg) n/a 8.5 0.2 0.0 0.0 0.2 n/a 4.7 0.5 0.0 0.0 0.2 10.4 0.3 0.2 0.0 0.0 n/a 0.2 0.0 0.4 0.2 26.1 261.0
Vitamin A, IU (IU) 0.028 0.0 0.0 0.0 0.0 567.273 0.0 71.998 12.444 0.0 0.878 567.273 0.0 0.0 6.222 0.0 0.0 n/a 4.59 n/a 9.937 4.59 1245.233 12452.33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 152.317 n/a 20.55 3.416 0.0 n/a 152.317 0.0 0.0 1.708 0.0 0.0 n/a 1.26 0.546 2.602 1.26 335.976 3359.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 155.268 n/a 20.698 3.416 0.0 n/a 155.268 0.0 0.0 1.708 0.0 0.0 n/a 1.26 0.588 2.839 1.26 342.305 3423.05
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 35.866 n/a 1.478 0.61 0.0 n/a 35.866 0.0 0.0 0.305 0.0 0.0 n/a 0.225 0.168 0.473 0.225 75.217 752.17
Vitamin E (mg) n/a 0.02 0.0 0.0 0.0 0.53 n/a 0.14 0.01 0.0 n/a 0.53 1.53 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.11 0.0 2.87 28.7
Vitamin D (IU) n/a n/a n/a n/a n/a 12.712 n/a 5.174 4.88 n/a n/a 12.712 n/a 0.0 2.44 n/a n/a n/a 1.8 n/a n/a 1.8 41.518 415.18
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 4.5 0.0 0.0 0.0 0.0 n/a 48.935 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.059 n/a 0.0 0.0 0.0 0.0 53.494 534.94
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.05 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.07 0.7
Tocopherol, gamma (mg) n/a 0.1 n/a n/a n/a 0.0 n/a 0.07 0.0 n/a n/a 0.0 2.15 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2.32 23.2
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.18 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.18 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.002 0.198 0.0 0.0 0.0 0.002 n/a 0.01 0.005 0.0 0.002 0.002 0.028 0.0 0.002 0.0 0.0 n/a 0.002 0.002 0.024 0.002 0.282 2.82
Riboflavin (mg) 0.001 0.123 0.008 0.0 0.0 0.007 n/a 0.071 0.022 0.001 0.003 0.007 0.028 0.01 0.011 0.001 0.001 n/a 0.008 0.0 0.062 0.008 0.371 3.71
Niacin (mg) 0.009 1.475 0.0 0.0 0.0 0.009 n/a 0.01 0.013 0.003 0.063 0.009 3.395 0.0 0.007 0.004 0.006 n/a 0.005 0.0 0.035 0.005 5.049 50.49
Pantothenic acid (mg) 0.01 0.11 0.0 0.0 0.0 0.025 n/a 0.213 0.044 0.0 0.008 0.025 0.268 0.0 0.022 0.0 0.0 n/a 0.016 n/a 0.147 0.016 0.905 9.05
Vitamin B-6 (mg) 0.002 0.01 0.0 0.0 0.0 0.0 n/a 0.021 0.005 0.0 0.001 0.0 0.142 0.0 0.002 0.0 0.0 n/a 0.002 0.0 0.014 0.002 0.202 2.02
Folate (mcg) 0.255 45.75 0.0 0.0 0.0 0.681 n/a 6.948 0.61 0.0 0.614 0.681 9.03 0.0 0.305 0.0 0.039 n/a 0.225 0.0 0.946 0.225 66.31 663.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 n/a 0.19 0.05 0.0 n/a 0.04 0.0 0.0 0.03 0.0 0.0 n/a 0.02 0.0 0.07 0.02 0.46 4.6
Choline (mg) n/a 2.6 0.0 0.0 0.0 4.3 n/a 37.1 1.7 n/a n/a 4.3 17.0 0.0 0.9 n/a 0.0 n/a 0.6 0.1 1.9 0.6 71.1 711.0
Folic acid (mcg) 0.0 38.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.002 0.033 n/a n/a 0.0 0.002 n/a 0.025 0.01 n/a n/a 0.002 n/a n/a 0.005 n/a n/a n/a 0.004 n/a 0.014 0.004 0.1 1.0
Threonine (g) 0.004 0.07 n/a n/a 0.0 0.009 n/a 0.083 0.017 n/a n/a 0.009 n/a n/a 0.009 n/a n/a n/a 0.006 n/a 0.045 0.006 0.258 2.58
Isoleucine (g) 0.005 0.09 n/a n/a 0.0 0.011 n/a 0.099 0.021 n/a n/a 0.011 n/a n/a 0.01 n/a n/a n/a 0.008 n/a 0.062 0.008 0.325 3.25
Leucine (g) 0.009 0.178 n/a n/a 0.0 0.018 n/a 0.161 0.033 n/a n/a 0.018 n/a n/a 0.016 n/a n/a n/a 0.012 n/a 0.099 0.012 0.557 5.57
Lysine (g) 0.006 0.058 n/a n/a 0.0 0.016 n/a 0.135 0.017 n/a n/a 0.016 n/a n/a 0.009 n/a n/a n/a 0.006 n/a 0.08 0.006 0.348 3.48
Methionine (g) 0.002 0.045 n/a n/a 0.0 0.005 n/a 0.056 0.01 n/a n/a 0.005 n/a n/a 0.005 n/a n/a n/a 0.004 n/a 0.026 0.004 0.16 1.6
Cystine (g) 0.002 0.055 n/a n/a 0.0 0.002 n/a 0.04 0.002 n/a n/a 0.002 n/a n/a 0.001 n/a n/a n/a 0.001 n/a 0.009 0.001 0.117 1.17
Phenylalanine (g) 0.006 0.13 n/a n/a 0.0 0.009 n/a 0.101 0.018 n/a n/a 0.009 n/a n/a 0.009 n/a n/a n/a 0.007 n/a 0.05 0.007 0.345 3.45
Tyrosine (g) 0.004 0.078 n/a n/a 0.0 0.009 n/a 0.074 0.018 n/a n/a 0.009 n/a n/a 0.009 n/a n/a n/a 0.007 n/a 0.05 0.007 0.264 2.64
Valine (g) 0.006 0.105 n/a n/a 0.0 0.014 n/a 0.127 0.023 n/a n/a 0.014 n/a n/a 0.012 n/a n/a n/a 0.009 n/a 0.069 0.009 0.386 3.86
Arginine (g) 0.005 0.105 n/a n/a 0.0 0.007 n/a 0.121 0.01 n/a n/a 0.007 n/a n/a 0.005 n/a n/a n/a 0.004 n/a 0.038 0.004 0.304 3.04
Histidine (g) 0.003 0.058 n/a n/a 0.0 0.005 n/a 0.046 0.01 n/a n/a 0.005 n/a n/a 0.005 n/a n/a n/a 0.004 n/a 0.028 0.004 0.165 1.65
Alanine (g) 0.004 0.083 n/a n/a 0.0 0.007 n/a 0.109 0.012 n/a n/a 0.007 n/a n/a 0.006 n/a n/a n/a 0.005 n/a 0.035 0.005 0.272 2.72
Aspartic acid (g) 0.006 0.11 n/a n/a 0.0 0.014 n/a 0.197 0.029 n/a n/a 0.014 n/a n/a 0.015 n/a n/a n/a 0.011 n/a 0.076 0.011 0.481 4.81
Glutamic acid (g) 0.037 0.87 n/a n/a 0.0 0.041 n/a 0.248 0.079 n/a n/a 0.041 n/a n/a 0.04 n/a n/a n/a 0.029 n/a 0.211 0.029 1.625 16.25
Glycine (g) 0.004 0.093 n/a n/a 0.0 0.005 n/a 0.064 0.01 n/a n/a 0.005 n/a n/a 0.005 n/a n/a n/a 0.004 n/a 0.021 0.004 0.212 2.12
Proline (g) 0.013 0.3 n/a n/a 0.0 0.018 n/a 0.075 0.041 n/a n/a 0.018 n/a n/a 0.021 n/a n/a n/a 0.015 n/a 0.097 0.015 0.615 6.15
Serine (g) 0.007 0.13 n/a n/a 0.0 0.011 n/a 0.143 0.013 n/a n/a 0.011 n/a n/a 0.007 n/a n/a n/a 0.005 n/a 0.054 0.005 0.387 3.87
Cholesterol (mg) 0.057 0.0 0.0 0.0 0.0 48.805 0.0 62.536 1.22 0.0 0.102 48.805 0.0 0.0 0.61 0.0 0.0 n/a 0.45 0.168 1.656 0.45 164.86 1648.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.01
Saturated Fat (g) 0.049 0.04 0.0 0.0 0.0 11.661 0.0 0.458 0.228 0.0 0.263 11.661 2.456 0.01 0.114 0.0 0.01 n/a 0.084 0.043 0.587 0.084 27.749 277.49
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.138 0.023 0.0 0.0 0.0 4.772 n/a 0.563 0.099 0.0 0.103 4.772 5.348 0.014 0.049 0.0 0.006 n/a 0.036 0.018 0.364 0.036 16.341 163.41
Polyunsaturated (g) 0.124 0.103 0.0 0.0 0.0 0.69 n/a 0.201 0.024 0.0 0.027 0.69 2.923 0.024 0.012 0.0 0.001 n/a 0.009 0.003 0.823 0.009 5.663 56.63