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Receta Tracy's Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
18.92g
sugar
33.33g
flour
10.42g
cocoa
4.44g
baking powder
0.19g
eggs
8.21g
milk
10.17g
vanilla
0.53g
Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 1.08 0.89 0.0 1.03 0.34 0.0 3.5 42.0
Total Fat (g) 15.34 0.0 0.1 0.44 0.0 0.82 0.1 0.0 16.81 201.72
Carbohydrates (g) 0.01 33.33 7.95 2.67 0.0 0.06 0.51 0.07 44.59 535.08
Ash (g) 0.4 0.0 0.05 n/a 0.07 0.07 0.08 0.0 0.67 8.04
Calories (kcal) 135.633 129.0 37.917 17.777 0.0 11.745 4.27 1.512 337.853 4054.236
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.53 n/a 0.54 6.48
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 3.0 0.01 1.24 n/a 0.0 6.23 9.14 0.28 19.9 238.8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.03 0.0 0.0 0.06 0.53 0.07 34.0 408.0
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.3 0.9 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 4.54 0.333 1.563 0.0 0.0 4.353 12.098 0.058 22.945 275.34
Iron (mg) 0.0 0.0 0.48 1.6 0.0 0.15 0.0 0.0 2.24 26.88
Magnesium (mg) 0.378 0.0 2.292 n/a 0.0 0.986 1.118 0.063 4.837 58.044
Phosphorus (mg) 4.54 0.0 11.25 n/a 0.0 15.687 9.658 0.032 41.167 494.004
Potassium (mg) 4.54 0.667 11.146 n/a 0.0 11.006 15.25 0.777 43.385 520.62
Sodium (mg) 108.96 0.0 0.208 0.0 52.44 11.499 4.473 0.047 177.628 2131.536
Zinc (mg) 0.02 0.0 0.07 n/a 0.0 0.09 0.04 0.0 0.22 2.64
Copper (mg) 0.0 0.0 0.015 n/a 0.0 0.008 0.001 0.0 0.024 0.288
Manganese (mg) 0.0 0.0 0.071 n/a 0.0 0.003 0.0 0.001 0.075 0.9
Selenium (mcg) 0.2 0.2 3.5 n/a 0.0 2.6 0.3 0.0 6.9 82.8
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 0.0 39.999 19.927 0.0 532.653 6391.836
Retinol (mcg) 126.931 0.0 0.0 n/a 0.0 11.417 5.897 0.0 144.244 1730.928
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 n/a 0.0 11.499 5.897 0.0 146.785 1761.42
Beta Carotene (mcg) 29.888 0.0 0.0 n/a 0.0 0.821 0.203 0.0 30.913 370.956
Vitamin E (mg) 0.44 0.0 0.01 n/a 0.0 0.08 0.0 0.0 0.53 6.36
Vitamin D (IU) 10.593 n/a n/a n/a n/a 2.875 5.287 n/a 18.755 225.06
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.875 n/a 0.0 27.186 0.0 0.0 29.061 348.732
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a 0.04 0.0 n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.082 n/a 0.0 0.006 0.002 0.0 0.092 1.104
Riboflavin (mg) 0.006 0.007 0.051 n/a 0.0 0.039 0.019 0.001 0.123 1.476
Niacin (mg) 0.008 0.0 0.615 n/a 0.0 0.006 0.009 0.002 0.639 7.668
Pantothenic acid (mg) 0.021 0.0 0.046 n/a 0.0 0.118 0.037 0.0 0.222 2.664
Vitamin B-6 (mg) 0.0 0.0 0.004 n/a 0.0 0.011 0.004 0.0 0.02 0.24
Folate (mcg) 0.568 0.0 19.063 n/a 0.0 3.86 0.508 0.0 23.999 287.988
Vitamin B-12 (mcg) 0.03 0.0 0.0 n/a 0.0 0.11 0.04 0.0 0.18 2.16
Choline (mg) 3.6 0.0 1.1 n/a 0.0 20.6 1.8 n/a 27.1 325.2
Folic acid (mcg) 0.0 0.0 16.042 n/a 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.002 n/a 0.014 n/a n/a 0.014 0.004 n/a 0.033 0.396
Threonine (g) 0.008 n/a 0.029 n/a n/a 0.046 0.009 n/a 0.092 1.104
Isoleucine (g) 0.009 n/a 0.038 n/a n/a 0.055 0.019 n/a 0.121 1.452
Leucine (g) 0.015 n/a 0.074 n/a n/a 0.09 0.039 n/a 0.217 2.604
Lysine (g) 0.013 n/a 0.024 n/a n/a 0.075 0.029 n/a 0.141 1.692
Methionine (g) 0.004 n/a 0.019 n/a n/a 0.031 0.008 n/a 0.062 0.744
Cystine (g) 0.002 n/a 0.023 n/a n/a 0.022 0.012 n/a 0.059 0.708
Phenylalanine (g) 0.008 n/a 0.054 n/a n/a 0.056 0.017 n/a 0.135 1.62
Tyrosine (g) 0.008 n/a 0.032 n/a n/a 0.041 0.014 n/a 0.095 1.14
Valine (g) 0.011 n/a 0.044 n/a n/a 0.071 0.022 n/a 0.148 1.776
Arginine (g) 0.006 n/a 0.044 n/a n/a 0.067 0.01 n/a 0.127 1.524
Histidine (g) 0.004 n/a 0.024 n/a n/a 0.025 0.008 n/a 0.061 0.732
Alanine (g) 0.006 n/a 0.034 n/a n/a 0.061 0.011 n/a 0.112 1.344
Aspartic acid (g) 0.011 n/a 0.046 n/a n/a 0.109 0.032 n/a 0.198 2.376
Glutamic acid (g) 0.034 n/a 0.363 n/a n/a 0.138 0.079 n/a 0.614 7.368
Glycine (g) 0.004 n/a 0.039 n/a n/a 0.035 0.006 n/a 0.084 1.008
Proline (g) 0.015 n/a 0.125 n/a n/a 0.042 0.037 n/a 0.219 2.628
Serine (g) 0.009 n/a 0.054 n/a n/a 0.08 0.021 n/a 0.165 1.98
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 34.742 0.508 0.0 75.922 911.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.017 0.0 0.0 0.255 0.064 0.0 10.053 120.636
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.009 n/a 0.0 0.313 0.028 0.0 4.327 51.924
Polyunsaturated (g) 0.575 0.0 0.043 n/a 0.0 0.112 0.004 0.0 0.734 8.808