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Receta Traditional Bread Stuffing - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		celery
29.96g 		onion
12.0g 		butter
18.92g 		bread
315.45g 		salt
1.5g 		pepper
0.13g 		poultry seasoning
0.25g 		broth
35.0g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.13 0.16 29.97 0.0 0.01 0.02 0.4 30.9 370.8
Total Fat (g) 0.05 0.01 15.34 18.93 0.0 0.0 0.02 0.08 34.43 413.16
Carbohydrates (g) 0.89 1.12 0.01 150.79 0.0 0.09 0.16 0.01 153.07 1836.84
Ash (g) 0.22 0.04 0.4 5.68 1.5 0.01 0.01 0.37 8.23 98.76
Calories (kcal) 4.794 4.8 135.633 892.726 0.0 0.336 0.768 2.45 1041.506 12498.072
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.12 n/a n/a n/a n/a n/a n/a 0.15 1.8
Glucose (dextrose) (g) 0.16 0.24 n/a n/a n/a n/a n/a n/a 0.4 4.8
Fructose (g) 0.15 0.15 n/a n/a n/a n/a n/a n/a 0.31 3.72
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.59 10.69 3.0 109.46 0.0 0.01 0.02 34.14 185.93 2231.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.51 0.01 5.62 0.0 0.0 0.01 0.0 6.69 80.28
Galactose (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.2 2.4
Dietary Fiber (g) 0.5 0.2 0.0 7.3 0.0 0.0 0.0 0.0 8.0 96.0
Calcium (mg) 11.985 2.76 4.54 293.369 0.36 0.575 2.49 2.1 318.18 3818.16
Iron (mg) 0.06 0.03 0.0 9.59 0.0 0.04 0.09 0.06 9.87 118.44
Magnesium (mg) 3.296 1.2 0.378 59.936 0.015 0.255 0.56 0.7 66.34 796.08
Phosphorus (mg) 7.191 3.48 4.54 334.378 0.0 0.228 0.428 4.55 354.794 4257.528
Potassium (mg) 77.905 17.52 4.54 362.768 0.12 1.658 1.71 18.9 485.121 5821.452
Sodium (mg) 23.971 0.48 108.96 1552.018 581.37 0.058 0.068 114.1 2381.024 28572.288
Zinc (mg) 0.04 0.02 0.02 2.49 0.0 0.0 0.01 0.0 2.58 30.96
Copper (mg) 0.012 0.005 0.0 0.505 0.0 0.001 0.002 0.0 0.526 6.312
Manganese (mg) 0.03 0.016 0.0 1.577 0.002 0.007 0.017 0.004 1.652 19.824
Selenium (mcg) 0.1 0.1 0.2 95.0 0.0 0.0 0.0 0.2 95.6 1147.2
Vitamin A, IU (IU) 134.535 0.24 472.728 665.601 0.0 0.394 6.58 0.0 1280.078 15360.936
Retinol (mcg) 0.0 0.0 126.931 198.734 0.0 0.0 0.0 0.0 325.665 3907.98
Vitamin A, RAE (mcg_RAE) 6.592 0.0 129.39 198.734 0.0 0.02 0.33 0.0 335.066 4020.792
Beta Carotene (mcg) 80.901 0.12 29.888 0.0 0.0 0.205 3.92 0.0 115.035 1380.42
Vitamin E (mg) 0.08 0.0 0.44 0.82 0.0 0.0 0.0 0.0 1.35 16.2
Vitamin D (IU) n/a n/a 10.593 50.472 n/a n/a n/a n/a 61.065 732.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.005 0.0 0.013 0.156
Lutein + zeaxanthin (mcg) 84.796 0.48 0.0 141.953 0.0 0.27 1.258 0.0 228.757 2745.084
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.9 22.8
Thiamin (mg) 0.006 0.006 0.002 1.388 0.0 0.0 0.001 0.0 1.403 16.836
Riboflavin (mg) 0.018 0.004 0.006 1.388 0.0 0.0 0.0 0.007 1.423 17.076
Niacin (mg) 0.096 0.014 0.008 15.299 0.0 0.002 0.007 0.273 15.699 188.388
Pantothenic acid (mg) 0.075 0.014 0.021 0.883 0.0 n/a n/a 0.007 1.0 12.0
Vitamin B-6 (mg) 0.021 0.014 0.0 0.189 0.0 0.0 0.003 0.004 0.232 2.784
Folate (mcg) 10.787 2.28 0.568 331.223 0.0 0.013 0.345 0.7 345.916 4150.992
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.32 0.0 0.0 0.0 0.02 0.37 4.44
Choline (mg) 1.8 0.7 3.6 265.0 0.0 0.0 0.1 1.0 272.2 3266.4
Folic acid (mcg) 0.0 0.0 0.0 110.408 0.0 0.0 0.0 0.0 110.408 1324.896
Tryptophan (g) 0.003 0.001 0.002 0.347 0.0 n/a n/a n/a 0.353 4.236
Threonine (g) 0.006 0.002 0.008 0.978 0.0 n/a n/a n/a 0.994 11.928
Isoleucine (g) 0.006 0.001 0.009 1.23 0.0 n/a n/a n/a 1.247 14.964
Leucine (g) 0.009 0.004 0.015 2.177 0.0 n/a n/a n/a 2.204 26.448
Lysine (g) 0.009 0.005 0.013 0.978 0.0 n/a n/a n/a 1.005 12.06
Methionine (g) 0.003 0.0 0.004 0.599 0.0 n/a n/a n/a 0.606 7.272
Cystine (g) 0.0 0.0 0.002 0.662 0.0 n/a n/a n/a 0.664 7.968
Phenylalanine (g) 0.006 0.004 0.008 1.514 0.0 n/a n/a n/a 1.531 18.372
Tyrosine (g) 0.003 0.001 0.008 0.915 0.0 n/a n/a n/a 0.927 11.124
Valine (g) 0.009 0.002 0.011 1.388 0.0 n/a n/a n/a 1.411 16.932
Arginine (g) 0.006 0.012 0.006 1.23 0.0 n/a n/a n/a 1.254 15.048
Histidine (g) 0.003 0.001 0.004 0.662 0.0 n/a n/a n/a 0.67 8.04
Alanine (g) 0.006 0.002 0.006 1.136 0.0 n/a n/a n/a 1.15 13.8
Aspartic acid (g) 0.036 0.011 0.011 1.64 0.0 n/a n/a n/a 1.698 20.376
Glutamic acid (g) 0.027 0.031 0.034 9.022 0.0 n/a n/a n/a 9.114 109.368
Glycine (g) 0.006 0.004 0.004 1.073 0.0 n/a n/a n/a 1.086 13.032
Proline (g) 0.006 0.001 0.015 2.997 0.0 n/a n/a n/a 3.019 36.228
Serine (g) 0.006 0.002 0.009 1.577 0.0 n/a n/a n/a 1.595 19.14
Cholesterol (mg) 0.0 0.0 40.671 160.88 0.0 0.0 0.0 0.0 201.551 2418.612
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.005 9.717 5.016 0.0 0.001 0.008 0.039 14.798 177.576
Phytosterols (mg) 1.798 1.8 n/a 22.082 0.0 0.121 0.24 n/a 26.04 312.48
Monounsaturated Fat (g) 0.009 0.001 3.976 7.255 0.0 0.001 0.003 0.032 11.278 135.336
Polyunsaturated (g) 0.024 0.002 0.575 3.502 0.0 0.001 0.005 0.004 4.113 49.356