Receta Traditional Coconut Drops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp aluminum-free baking powder
1/2 tsp coconut essence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coconut
83.2g 		flour
125.0g 		sugar
100.0g 		butter
28.4g 		cinnamon
1.3g 		nutmeg
2.25g 		vanilla essence
2.1g 		egg
33.44g 		Total Per Serving Total for Recipe
Protein (g) 2.77 12.91 0.0 0.24 0.05 0.0 0.0 4.21 20.18 20.18
Total Fat (g) 27.86 1.23 0.0 23.04 0.02 2.25 0.0 3.32 57.71 57.71
Carbohydrates (g) 12.67 95.39 99.98 0.02 1.05 0.0 0.3 0.26 209.66 209.66
Ash (g) 0.81 0.59 0.0 0.6 0.05 0.0 0.0 0.29 2.33 2.33
Calories (kcal) 294.528 455.0 387.0 203.628 3.211 19.89 1.176 47.819 1412.252 1412.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.04 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.07 0.08 0.08
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.04 0.05 0.05
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.04 0.04
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.1 14.9 0.03 4.51 0.14 0.0 1.8 25.36 85.83 85.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.18 0.34 99.91 0.02 0.03 0.0 0.3 0.26 106.04 106.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.04 0.04
Dietary Fiber (g) 7.5 3.4 0.0 0.0 0.7 0.0 0.0 0.0 11.6 11.6
Calcium (mg) 11.648 18.75 1.0 6.816 13.026 0.0 0.063 17.723 69.026 69.026
Iron (mg) 2.02 5.8 0.01 0.01 0.11 0.0 0.0 0.61 8.56 8.56
Magnesium (mg) 26.624 27.5 0.0 0.568 0.78 0.0 0.021 4.013 59.506 59.506
Phosphorus (mg) 94.016 135.0 0.0 6.816 0.832 0.0 0.0 63.87 300.534 300.534
Potassium (mg) 296.192 133.75 2.0 6.816 5.603 0.0 0.0 44.81 489.171 489.171
Sodium (mg) 16.64 2.5 0.0 163.584 0.13 0.0 0.063 46.816 229.733 229.733
Zinc (mg) 0.92 0.88 0.0 0.03 0.02 0.0 0.0 0.37 2.21 2.21
Copper (mg) 0.366 0.175 0.0 0.0 0.004 n/a 0.0 0.033 0.579 0.579
Manganese (mg) 1.248 0.85 0.0 0.0 0.227 n/a 0.0 0.013 2.338 2.338
Selenium (mcg) 8.4 42.4 0.6 0.3 0.0 0.0 0.0 10.6 62.3 62.3
Vitamin A, IU (IU) 0.0 0.0 0.0 709.716 3.835 0.0 0.0 162.853 876.404 876.404
Retinol (mcg) 0.0 0.0 0.0 190.564 0.0 0.0 0.0 46.482 237.046 237.046
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 194.256 0.195 0.0 0.0 46.816 241.267 241.267
Beta Carotene (mcg) 0.0 0.0 0.0 44.872 1.456 0.0 0.0 3.344 49.672 49.672
Vitamin E (mg) 0.2 0.08 0.0 0.66 0.03 0.0 0.0 0.32 1.29 1.29
Vitamin D (IU) n/a n/a n/a 15.904 n/a n/a n/a 11.704 27.608 27.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 22.5 0.0 0.0 2.886 0.0 0.0 110.686 136.072 136.072
Tocopherol, beta (mg) 0.0 0.09 n/a 0.0 0.0 n/a n/a 0.01 0.09 0.09
Tocopherol, gamma (mg) 0.44 0.48 n/a 0.0 0.14 n/a n/a 0.17 1.22 1.22
Tocopherol, delta (mg) 0.0 0.03 n/a 0.0 0.0 n/a n/a 0.01 0.04 0.04
Vitamin C (mg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 2.8
Thiamin (mg) 0.058 0.988 0.0 0.003 0.0 0.0 0.0 0.023 1.072 1.072
Riboflavin (mg) 0.017 0.613 0.02 0.009 0.001 0.0 0.001 0.161 0.819 0.819
Niacin (mg) 0.449 7.375 0.0 0.011 0.017 0.0 0.003 0.023 7.879 7.879
Pantothenic acid (mg) 0.25 0.55 0.0 0.031 0.005 0.0 0.0 0.482 1.317 1.317
Vitamin B-6 (mg) 0.042 0.05 0.0 0.0 0.002 0.0 0.0 0.047 0.141 0.141
Folate (mcg) 21.632 228.75 0.0 0.852 0.078 0.0 0.0 15.717 267.029 267.029
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.43 0.48 0.48
Choline (mg) 10.1 13.0 0.0 5.3 0.1 n/a 0.0 84.0 112.5 112.5
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.033 0.163 n/a 0.003 0.001 0.0 n/a 0.057 0.256 0.256
Threonine (g) 0.1 0.35 n/a 0.011 0.002 0.0 n/a 0.187 0.65 0.65
Isoleucine (g) 0.108 0.45 n/a 0.014 0.002 0.0 n/a 0.224 0.798 0.798
Leucine (g) 0.208 0.888 n/a 0.023 0.003 0.0 n/a 0.364 1.486 1.486
Lysine (g) 0.125 0.288 n/a 0.02 0.003 0.0 n/a 0.304 0.74 0.74
Methionine (g) 0.05 0.225 n/a 0.006 0.001 0.0 n/a 0.127 0.409 0.409
Cystine (g) 0.058 0.275 n/a 0.003 0.001 0.0 n/a 0.09 0.427 0.427
Phenylalanine (g) 0.141 0.65 n/a 0.011 0.002 0.0 n/a 0.227 1.032 1.032
Tyrosine (g) 0.083 0.388 n/a 0.011 0.002 0.0 n/a 0.167 0.651 0.651
Valine (g) 0.166 0.525 n/a 0.017 0.003 0.0 n/a 0.288 0.999 0.999
Arginine (g) 0.458 0.525 n/a 0.009 0.002 0.0 n/a 0.274 1.268 1.268
Histidine (g) 0.067 0.288 n/a 0.006 0.002 0.0 n/a 0.104 0.465 0.465
Alanine (g) 0.141 0.413 n/a 0.009 0.002 0.0 n/a 0.247 0.812 0.812
Aspartic acid (g) 0.275 0.55 n/a 0.017 0.006 0.0 n/a 0.445 1.292 1.292
Glutamic acid (g) 0.632 4.35 n/a 0.051 0.005 0.0 n/a 0.562 5.6 5.6
Glycine (g) 0.133 0.463 n/a 0.006 0.003 0.0 n/a 0.144 0.748 0.748
Proline (g) 0.116 1.5 n/a 0.023 0.005 0.0 n/a 0.171 1.815 1.815
Serine (g) 0.141 0.65 n/a 0.014 0.003 0.0 n/a 0.324 1.133 1.133
Cholesterol (mg) 0.0 0.0 0.0 61.06 0.0 0.0 0.0 141.451 202.511 202.511
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 24.71 0.2 0.0 14.589 0.005 2.025 0.0 1.037 42.566 42.566
Phytosterols (mg) 39.104 n/a n/a n/a 0.338 0.0 n/a n/a 39.442 39.442
Monounsaturated Fat (g) 1.19 0.113 0.0 5.97 0.003 0.108 0.0 1.274 8.657 8.657
Polyunsaturated (g) 0.308 0.513 0.0 0.863 0.001 0.0 0.0 0.455 2.139 2.139