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Receta Traditional Cornbread Stuffing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
37.8g 		cornbread stuffing
14.17g 		onions
16.5g 		celery
7.49g 		garlic
0.7g 		pecans
4.81g 		butter
9.42g 		egg
3.67g 		poultry seasoning
0.37g 		Total Per Serving Total for Recipe
Protein (g) 5.7 1.42 0.18 0.05 0.12 0.44 0.08 0.46 0.04 8.49 101.88
Total Fat (g) 10.03 0.6 0.02 0.01 0.01 3.46 7.64 0.36 0.03 22.15 265.8
Carbohydrates (g) 0.0 10.87 1.54 0.22 0.51 0.67 0.01 0.03 0.24 14.08 168.96
Ash (g) 0.85 0.62 0.06 0.06 0.02 0.07 0.2 0.03 0.02 1.94 23.28
Calories (kcal) 114.909 55.108 6.6 1.199 2.324 33.266 67.518 5.243 1.126 287.293 3447.516
Starch (g) n/a n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.24
Sucrose (g) n/a n/a 0.16 0.01 n/a 0.19 n/a 0.0 n/a 0.36 4.32
Glucose (dextrose) (g) n/a n/a 0.33 0.04 n/a 0.0 n/a 0.01 n/a 0.38 4.56
Fructose (g) n/a n/a 0.21 0.04 n/a 0.0 n/a 0.0 n/a 0.26 3.12
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.25 0.65 14.7 7.15 0.05 0.17 1.49 2.78 0.03 48.28 579.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 0.7 0.14 0.17 0.19 0.01 0.03 0.01 1.92 23.04
Galactose (g) n/a n/a 0.0 0.05 n/a n/a n/a 0.0 n/a 0.05 0.6
Dietary Fiber (g) 0.0 2.0 0.3 0.1 0.1 0.5 0.0 0.0 0.0 3.0 36.0
Calcium (mg) 3.402 11.05 3.795 2.996 0.56 3.37 2.26 1.943 3.652 33.029 396.348
Iron (mg) 0.42 0.46 0.03 0.01 0.02 0.12 0.0 0.07 0.13 1.27 15.24
Magnesium (mg) 5.292 6.233 1.65 0.824 0.406 5.825 0.188 0.44 0.821 21.68 260.16
Phosphorus (mg) 51.029 16.008 4.785 1.798 2.919 13.335 2.26 7.003 0.627 99.765 1197.18
Potassium (mg) 93.742 28.9 24.09 19.476 7.707 19.738 2.26 4.913 2.508 203.335 2440.02
Sodium (mg) 240.403 181.758 0.66 5.993 0.182 0.0 54.24 5.133 0.099 488.468 5861.616
Zinc (mg) 0.82 0.11 0.03 0.01 0.02 0.22 0.01 0.04 0.01 1.26 15.12
Copper (mg) 0.026 0.033 0.007 0.003 0.001 0.058 0.0 0.004 0.003 0.134 1.608
Manganese (mg) 0.004 0.075 0.021 0.007 0.004 0.217 0.0 0.001 0.025 0.355 4.26
Selenium (mcg) 0.0 4.2 0.1 0.0 0.3 0.2 0.1 1.2 0.0 6.0 72.0
Vitamin A, IU (IU) 28.349 22.242 0.33 33.634 0.0 2.696 235.323 17.857 9.651 350.081 4200.972
Retinol (mcg) 4.158 0.0 0.0 0.0 0.0 0.0 63.186 5.097 0.0 72.44 869.28
Vitamin A, RAE (mcg_RAE) 4.914 1.133 0.0 1.648 0.0 0.144 64.41 5.133 0.484 77.867 934.404
Beta Carotene (mcg) 4.158 n/a 0.165 20.225 0.0 1.396 14.878 0.367 5.749 46.939 563.268
Vitamin E (mg) 0.07 n/a 0.0 0.02 0.0 0.07 0.22 0.04 0.0 0.43 5.16
Vitamin D (IU) 19.656 n/a n/a n/a n/a n/a 5.273 1.283 n/a 26.212 314.544
Lycopene (mcg) 4.158 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.007 4.165 49.98
Lutein + zeaxanthin (mcg) 0.0 n/a 0.66 21.199 0.0 0.818 0.0 12.137 1.844 36.658 439.896
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.0 0.0 1.18 0.0 0.02 n/a 1.21 14.52
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.3 0.5 1.2 0.2 0.1 0.1 0.0 0.0 0.0 2.4 28.8
Thiamin (mg) 0.106 0.072 0.008 0.001 0.003 0.032 0.001 0.003 0.001 0.227 2.724
Riboflavin (mg) 0.045 0.05 0.005 0.004 0.001 0.006 0.003 0.018 0.001 0.133 1.596
Niacin (mg) 1.777 0.69 0.02 0.024 0.005 0.056 0.004 0.003 0.011 2.589 31.068
Pantothenic acid (mg) 0.253 0.04 0.02 0.019 n/a 0.041 0.01 0.053 n/a 0.436 5.232
Vitamin B-6 (mg) 0.117 0.021 0.02 0.005 0.021 0.01 0.0 0.005 0.005 0.204 2.448
Folate (mcg) 0.378 24.792 3.135 2.697 0.014 1.059 0.283 1.723 0.506 34.586 415.032
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.02 0.05 0.0 0.39 4.68
Choline (mg) 20.0 1.3 1.0 0.5 0.5 1.9 1.8 9.2 0.1 36.3 435.6
Folic acid (mcg) 0.0 18.842 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.842 226.104
Tryptophan (g) 0.042 0.016 0.002 0.001 0.002 0.004 0.001 0.006 n/a 0.073 0.876
Threonine (g) 0.227 0.045 0.003 0.001 0.003 0.015 0.004 0.021 n/a 0.319 3.828
Isoleucine (g) 0.238 0.051 0.002 0.001 0.005 0.016 0.005 0.025 n/a 0.342 4.104
Leucine (g) 0.408 0.123 0.005 0.002 0.007 0.029 0.008 0.04 n/a 0.622 7.464
Lysine (g) 0.45 0.04 0.007 0.002 0.004 0.014 0.007 0.033 n/a 0.556 6.672
Methionine (g) 0.117 0.027 0.0 0.001 0.002 0.009 0.002 0.014 n/a 0.172 2.064
Cystine (g) 0.06 0.028 0.0 0.0 0.001 0.007 0.001 0.01 n/a 0.108 1.296
Phenylalanine (g) 0.204 0.071 0.005 0.001 0.003 0.021 0.004 0.025 n/a 0.334 4.008
Tyrosine (g) 0.155 0.048 0.002 0.001 0.002 0.011 0.004 0.018 n/a 0.24 2.88
Valine (g) 0.265 0.064 0.003 0.002 0.005 0.02 0.006 0.032 n/a 0.396 4.752
Arginine (g) 0.336 0.062 0.017 0.001 0.012 0.057 0.003 0.03 n/a 0.518 6.216
Histidine (g) 0.208 0.035 0.002 0.001 0.002 0.013 0.002 0.011 n/a 0.274 3.288
Alanine (g) 0.34 0.068 0.003 0.001 0.002 0.019 0.003 0.027 n/a 0.465 5.58
Aspartic acid (g) 0.495 0.078 0.015 0.009 0.009 0.045 0.006 0.049 n/a 0.705 8.46
Glutamic acid (g) 0.835 0.388 0.043 0.007 0.015 0.088 0.017 0.062 n/a 1.455 17.46
Glycine (g) 0.352 0.054 0.005 0.001 0.004 0.022 0.002 0.016 n/a 0.455 5.46
Proline (g) 0.261 0.145 0.002 0.001 0.002 0.017 0.008 0.019 n/a 0.454 5.448
Serine (g) 0.215 0.069 0.003 0.001 0.004 0.023 0.005 0.036 n/a 0.356 4.272
Cholesterol (mg) 27.215 0.0 0.0 0.0 0.0 0.0 20.246 15.51 0.0 62.971 755.652
Trans Fat (g) 0.079 n/a n/a n/a n/a n/a n/a n/a n/a 0.079 0.948
Saturated Fat (g) 3.326 0.13 0.007 0.003 0.001 0.298 4.837 0.114 0.012 8.728 104.736
Phytosterols (mg) n/a n/a 2.475 0.449 0.056 4.91 n/a n/a 0.352 8.243 98.916
Monounsaturated Fat (g) 4.464 0.235 0.002 0.002 0.0 1.964 1.979 0.14 0.004 8.791 105.492
Polyunsaturated (g) 1.346 0.152 0.003 0.006 0.003 1.04 0.286 0.05 0.007 2.893 34.716