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Receta Traditional English Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 poundcake, sliced
1 lg. Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		strawberry jello
10.5g 		lime jello
10.5g 		egg custard
42.5g 		strawberries
142.0g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.82 2.93 0.74 n/a 5.31 10.62
Total Fat (g) 0.0 0.0 2.72 0.2 n/a 2.92 5.84
Carbohydrates (g) 9.5 9.5 35.19 29.82 n/a 84.02 168.04
Ash (g) 0.07 0.07 0.94 0.43 n/a 1.51 3.02
Calories (kcal) 40.005 40.005 174.25 110.76 n/a 365.02 730.04
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.11 0.11 0.72 110.83 n/a 111.76 223.52
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 9.03 9.03 n/a 26.43 n/a 44.49 88.98
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.7 n/a 2.7 5.4
Calcium (mg) 0.315 0.315 96.9 15.62 n/a 113.15 226.3
Iron (mg) 0.01 0.01 0.82 0.67 n/a 1.51 3.02
Magnesium (mg) 0.21 0.21 19.125 8.52 n/a 28.065 56.13
Phosphorus (mg) 14.805 14.805 141.1 17.04 n/a 187.75 375.5
Potassium (mg) 0.735 0.735 229.5 139.16 n/a 370.13 740.26
Sodium (mg) 48.93 48.93 119.425 1.42 n/a 218.705 437.41
Zinc (mg) 0.0 0.0 0.45 0.07 n/a 0.52 1.04
Copper (mg) 0.013 0.013 0.021 0.028 n/a 0.075 0.15
Manganese (mg) 0.001 0.001 0.009 0.355 n/a 0.366 0.732
Selenium (mcg) 0.7 0.7 7.1 1.0 n/a 9.5 19.0
Vitamin A, IU (IU) 0.0 0.0 92.225 38.34 n/a 130.565 261.13
Retinol (mcg) 0.0 0.0 26.775 0.0 n/a 26.775 53.55
Vitamin A, RAE (mcg_RAE) 0.0 0.0 26.775 1.42 n/a 28.195 56.39
Beta Carotene (mcg) 0.0 0.0 n/a 22.72 n/a 22.72 45.44
Vitamin E (mg) 0.0 0.0 n/a 0.34 n/a 0.34 0.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 32.66 n/a 32.66 65.32
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 56.1 n/a 56.3 112.6
Thiamin (mg) 0.0 0.0 0.064 0.028 n/a 0.092 0.184
Riboflavin (mg) 0.004 0.004 0.174 0.114 n/a 0.296 0.592
Niacin (mg) 0.001 0.001 0.136 0.412 n/a 0.55 1.1
Pantothenic acid (mg) 0.001 0.001 0.952 0.156 n/a 1.11 2.22
Vitamin B-6 (mg) 0.0 0.0 0.094 0.043 n/a 0.136 0.272
Folate (mcg) 0.315 0.315 12.75 5.68 n/a 19.06 38.12
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 n/a 0.5 1.0
Choline (mg) 0.4 0.4 n/a 6.8 n/a 7.6 15.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 0.038 0.014 n/a 0.052 0.104
Threonine (g) 0.016 0.016 0.17 0.028 n/a 0.23 0.46
Isoleucine (g) 0.013 0.013 0.157 0.014 n/a 0.197 0.394
Leucine (g) 0.026 0.026 0.264 0.043 n/a 0.359 0.718
Lysine (g) 0.037 0.037 0.234 0.028 n/a 0.336 0.672
Methionine (g) 0.006 0.006 0.064 0.0 n/a 0.076 0.152
Cystine (g) 0.0 0.0 0.055 0.0 n/a 0.055 0.11
Phenylalanine (g) 0.019 0.019 0.111 0.028 n/a 0.177 0.354
Tyrosine (g) 0.003 0.003 0.111 0.028 n/a 0.145 0.29
Valine (g) 0.022 0.022 0.162 0.028 n/a 0.234 0.468
Arginine (g) 0.071 0.071 0.153 0.028 n/a 0.324 0.648
Histidine (g) 0.007 0.007 0.068 0.014 n/a 0.097 0.194
Alanine (g) 0.086 0.086 0.145 0.043 n/a 0.359 0.718
Aspartic acid (g) 0.057 0.057 0.289 0.17 n/a 0.573 1.146
Glutamic acid (g) 0.093 0.093 0.438 0.114 n/a 0.738 1.476
Glycine (g) 0.205 0.205 0.081 0.028 n/a 0.519 1.038
Proline (g) 0.132 0.132 0.149 0.028 n/a 0.442 0.884
Serine (g) 0.028 0.028 0.204 0.028 n/a 0.289 0.578
Cholesterol (mg) 0.0 0.0 109.65 0.0 n/a 109.65 219.3
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.863 0.014 n/a 0.877 1.754
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.02 0.028 n/a 1.048 2.096
Polyunsaturated (g) 0.0 0.0 0.361 0.099 n/a 0.461 0.922