Receta Traditional French Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 14.2g	onions 693.0g	kosher salt 0.0g	pepper 0.0g	water 1422.0g	marsala 78.67g	Total Per Serving	Total for Recipe
Protein (g)	0.12	7.62	n/a	n/a	0.0	0.16	7.9	7.9
Total Fat (g)	11.52	0.69	n/a	n/a	0.0	0.0	12.21	12.21
Carbohydrates (g)	0.01	64.73	n/a	n/a	0.0	10.77	75.5	75.5
Ash (g)	0.3	2.43	n/a	n/a	1.42	n/a	4.15	4.15
Calories (kcal)	101.814	277.2	n/a	n/a	0.0	125.872	504.886	504.886
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	6.86	n/a	n/a	n/a	n/a	6.86	6.86
Glucose (dextrose) (g)	n/a	13.65	n/a	n/a	n/a	n/a	13.65	13.65
Fructose (g)	n/a	8.94	n/a	n/a	n/a	n/a	8.94	8.94
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	12.0	12.0	12.0
Water (g)	2.25	617.53	n/a	n/a	1420.58	55.47	2095.83	2095.83
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.01	29.38	n/a	n/a	0.0	6.12	35.51	35.51
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	11.8	n/a	n/a	0.0	0.0	11.8	11.8
Calcium (mg)	3.408	159.39	n/a	n/a	42.66	6.294	211.752	211.752
Iron (mg)	0.0	1.46	n/a	n/a	0.0	0.19	1.65	1.65
Magnesium (mg)	0.284	69.3	n/a	n/a	14.22	7.08	90.884	90.884
Phosphorus (mg)	3.408	200.97	n/a	n/a	0.0	7.08	211.458	211.458
Potassium (mg)	3.408	1011.78	n/a	n/a	0.0	72.376	1087.564	1087.564
Sodium (mg)	81.792	27.72	n/a	n/a	56.88	7.08	173.472	173.472
Zinc (mg)	0.01	1.18	n/a	n/a	0.14	0.06	1.39	1.39
Copper (mg)	0.0	0.277	n/a	n/a	0.142	0.039	0.459	0.459
Manganese (mg)	0.0	0.901	n/a	n/a	0.0	n/a	0.901	0.901
Selenium (mcg)	0.1	3.5	n/a	n/a	0.0	0.4	4.0	4.0
Vitamin A, IU (IU)	354.858	13.86	n/a	n/a	0.0	n/a	368.718	368.718
Retinol (mcg)	95.282	0.0	n/a	n/a	0.0	0.0	95.282	95.282
Vitamin A, RAE (mcg_RAE)	97.128	0.0	n/a	n/a	0.0	0.0	97.128	97.128
Beta Carotene (mcg)	22.436	6.93	n/a	n/a	0.0	0.0	29.366	29.366
Vitamin E (mg)	0.33	0.14	n/a	n/a	0.0	0.0	0.47	0.47
Vitamin D (IU)	7.952	n/a	n/a	n/a	0.0	n/a	7.952	7.952
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	27.72	n/a	n/a	0.0	0.0	27.72	27.72
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	51.3	n/a	n/a	0.0	0.0	51.3	51.3
Thiamin (mg)	0.001	0.347	n/a	n/a	0.0	0.016	0.364	0.364
Riboflavin (mg)	0.004	0.208	n/a	n/a	0.0	0.016	0.228	0.228
Niacin (mg)	0.006	0.832	n/a	n/a	0.0	0.165	1.002	1.002
Pantothenic acid (mg)	0.016	0.832	n/a	n/a	0.0	n/a	0.847	0.847
Vitamin B-6 (mg)	0.0	0.832	n/a	n/a	0.0	0.0	0.832	0.832
Folate (mcg)	0.426	131.67	n/a	n/a	0.0	0.0	132.096	132.096
Vitamin B-12 (mcg)	0.02	0.0	n/a	n/a	0.0	0.0	0.02	0.02
Choline (mg)	2.7	42.3	n/a	n/a	0.0	3.9	48.9	48.9
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.069	n/a	n/a	n/a	n/a	0.071	0.071
Threonine (g)	0.006	0.139	n/a	n/a	n/a	n/a	0.144	0.144
Isoleucine (g)	0.007	0.069	n/a	n/a	n/a	n/a	0.076	0.076
Leucine (g)	0.011	0.208	n/a	n/a	n/a	n/a	0.219	0.219
Lysine (g)	0.01	0.277	n/a	n/a	n/a	n/a	0.287	0.287
Methionine (g)	0.003	0.0	n/a	n/a	n/a	n/a	0.003	0.003
Cystine (g)	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.001
Phenylalanine (g)	0.006	0.208	n/a	n/a	n/a	n/a	0.214	0.214
Tyrosine (g)	0.006	0.069	n/a	n/a	n/a	n/a	0.075	0.075
Valine (g)	0.009	0.139	n/a	n/a	n/a	n/a	0.147	0.147
Arginine (g)	0.004	0.693	n/a	n/a	n/a	n/a	0.697	0.697
Histidine (g)	0.003	0.069	n/a	n/a	n/a	n/a	0.072	0.072
Alanine (g)	0.004	0.139	n/a	n/a	n/a	n/a	0.143	0.143
Aspartic acid (g)	0.009	0.624	n/a	n/a	n/a	n/a	0.632	0.632
Glutamic acid (g)	0.026	1.802	n/a	n/a	n/a	n/a	1.827	1.827
Glycine (g)	0.003	0.208	n/a	n/a	n/a	n/a	0.211	0.211
Proline (g)	0.011	0.069	n/a	n/a	n/a	n/a	0.081	0.081
Serine (g)	0.007	0.139	n/a	n/a	n/a	n/a	0.146	0.146
Cholesterol (mg)	30.53	0.0	n/a	n/a	0.0	0.0	30.53	30.53
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.295	0.277	n/a	n/a	0.0	0.0	7.572	7.572
Phytosterols (mg)	n/a	103.95	n/a	n/a	n/a	n/a	103.95	103.95
Monounsaturated Fat (g)	2.985	0.069	n/a	n/a	0.0	0.0	3.054	3.054
Polyunsaturated (g)	0.432	0.139	n/a	n/a	0.0	0.0	0.57	0.57