Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Touch of nutmeg
    Generous grating of black pepper
1/4 ounce Kirschwasser
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
113.4g 		garlic
1.22g 		juice
190.0g 		gruyere
24.75g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.08 0.7 7.38 8.24 8.24
Total Fat (g) 0.0 0.01 0.25 8.0 8.26 8.26
Carbohydrates (g) 3.08 0.4 28.06 0.09 31.64 31.64
Ash (g) 0.27 0.02 n/a 1.06 1.35 1.35
Calories (kcal) 94.122 1.815 114.0 102.218 312.154 312.154
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 11.8 0.0 0.0 0.0 11.8 11.8
Water (g) 98.18 0.71 160.57 8.21 267.68 267.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.9 0.01 26.98 0.09 27.98 27.98
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.4 0.4
Calcium (mg) 9.072 2.205 20.9 250.223 282.399 282.399
Iron (mg) 0.42 0.02 0.48 0.04 0.96 0.96
Magnesium (mg) 12.474 0.305 19.0 8.91 40.689 40.689
Phosphorus (mg) 22.68 1.864 26.6 149.738 200.881 200.881
Potassium (mg) 112.266 4.884 197.6 20.048 334.798 334.798
Sodium (mg) 5.67 0.207 9.5 83.16 98.537 98.537
Zinc (mg) 0.15 0.01 0.13 0.97 1.26 1.26
Copper (mg) 0.011 0.004 0.038 0.007 0.06 0.06
Manganese (mg) 0.136 0.02 n/a 0.005 0.161 0.161
Selenium (mcg) 0.2 0.2 0.0 3.6 4.0 4.0
Vitamin A, IU (IU) 0.0 0.11 n/a 234.63 234.74 234.74
Retinol (mcg) 0.0 0.0 0.0 66.33 66.33 66.33
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 67.073 67.073 67.073
Beta Carotene (mcg) 0.0 0.061 9.5 8.168 17.728 17.728
Vitamin E (mg) 0.0 0.0 0.0 0.07 0.07 0.07
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.195 108.3 0.0 108.495 108.495
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 47.5 0.0 47.9 47.9
Thiamin (mg) 0.011 0.002 0.038 0.015 0.067 0.067
Riboflavin (mg) 0.023 0.001 0.038 0.069 0.131 0.131
Niacin (mg) 0.193 0.009 0.247 0.027 0.476 0.476
Pantothenic acid (mg) 0.045 0.007 n/a 0.139 0.191 0.191
Vitamin B-6 (mg) 0.057 0.015 0.057 0.02 0.149 0.149
Folate (mcg) 1.134 0.037 0.0 2.475 3.646 3.646
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.4 0.4
Choline (mg) 5.7 0.3 6.1 3.8 15.8 15.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.104 0.105 0.105
Threonine (g) n/a 0.002 n/a 0.27 0.272 0.272
Isoleucine (g) n/a 0.003 n/a 0.398 0.401 0.401
Leucine (g) n/a 0.004 n/a 0.767 0.771 0.771
Lysine (g) n/a 0.003 n/a 0.671 0.674 0.674
Methionine (g) n/a 0.001 n/a 0.203 0.204 0.204
Cystine (g) n/a 0.001 n/a 0.074 0.075 0.075
Phenylalanine (g) n/a 0.002 n/a 0.431 0.433 0.433
Tyrosine (g) n/a 0.001 n/a 0.441 0.442 0.442
Valine (g) n/a 0.004 n/a 0.554 0.558 0.558
Arginine (g) n/a 0.008 n/a 0.24 0.248 0.248
Histidine (g) n/a 0.001 n/a 0.277 0.279 0.279
Alanine (g) n/a 0.002 n/a 0.238 0.239 0.239
Aspartic acid (g) n/a 0.006 n/a 0.408 0.414 0.414
Glutamic acid (g) n/a 0.01 n/a 1.48 1.49 1.49
Glycine (g) n/a 0.002 n/a 0.131 0.134 0.134
Proline (g) n/a 0.001 n/a 0.958 0.959 0.959
Serine (g) n/a 0.002 n/a 0.426 0.428 0.428
Cholesterol (mg) 0.0 0.0 0.0 27.225 27.225 27.225
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.057 4.68 4.738 4.738
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 2.485 2.485 2.485
Polyunsaturated (g) 0.0 0.003 0.038 0.428 0.469 0.469