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Receta Traditional Oyster Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound hard textured white bread, cubed and lightly toasted
1/2 c. oyster liquor
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
28.38g 		celery
17.8g 		onions
33.0g 		thyme
0.04g 		marjoram
0.03g 		sage
0.03g 		nutmeg
0.19g 		oysters
113.4g 		lemon juice
0.85g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.12 0.36 0.0 0.0 0.0 0.0 5.92 0.0 n/a n/a 6.66 39.96
Total Fat (g) 23.01 0.03 0.03 0.0 0.0 0.0 0.19 1.76 0.0 n/a n/a 25.03 150.18
Carbohydrates (g) 0.02 0.53 3.08 0.03 0.02 0.02 0.0 6.27 0.07 n/a n/a 10.03 60.18
Ash (g) 0.6 0.13 0.12 0.0 0.0 0.0 0.0 1.7 0.0 n/a n/a 2.56 15.36
Calories (kcal) 203.449 2.848 13.2 0.115 0.068 0.095 1.665 66.906 0.212 n/a n/a 288.557 1731.342
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.33 n/a n/a n/a n/a n/a n/a n/a n/a 0.35 2.1
Glucose (dextrose) (g) n/a 0.1 0.65 n/a n/a n/a n/a n/a n/a n/a n/a 0.75 4.5
Fructose (g) n/a 0.09 0.43 n/a n/a n/a n/a n/a n/a n/a n/a 0.52 3.12
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 4.5 16.99 29.41 0.0 0.0 0.0 0.0 97.75 0.77 n/a n/a 149.42 896.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 0.33 1.4 0.0 0.0 0.0 0.0 n/a 0.02 n/a n/a 1.76 10.56
Galactose (g) n/a 0.12 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.72
Dietary Fiber (g) 0.0 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 5.4
Calcium (mg) 6.81 7.12 7.59 0.788 0.498 0.496 0.0 49.896 0.059 n/a n/a 73.256 439.536
Iron (mg) 0.01 0.04 0.07 0.05 0.02 0.01 0.0 6.55 0.0 n/a n/a 6.75 40.5
Magnesium (mg) 0.568 1.958 3.3 0.092 0.087 0.128 0.0 37.422 0.051 n/a n/a 43.605 261.63
Phosphorus (mg) 6.81 4.272 9.57 0.084 0.077 0.027 0.0 105.462 0.051 n/a n/a 126.352 758.112
Potassium (mg) 6.81 46.28 48.18 0.339 0.381 0.321 0.0 140.616 1.05 n/a n/a 243.977 1463.862
Sodium (mg) 163.44 14.24 1.32 0.023 0.019 0.003 0.0 201.852 0.008 n/a n/a 380.906 2285.436
Zinc (mg) 0.03 0.02 0.06 0.0 0.0 0.0 0.0 43.0 0.0 n/a n/a 43.11 258.66
Copper (mg) 0.0 0.007 0.013 0.0 0.0 0.0 n/a 0.839 0.0 n/a n/a 0.861 5.166
Manganese (mg) 0.0 0.018 0.043 0.003 0.001 0.001 n/a 0.442 0.0 n/a n/a 0.509 3.054
Selenium (mcg) 0.3 0.1 0.2 0.0 0.0 0.0 0.0 72.2 0.0 n/a n/a 72.8 436.8
Vitamin A, IU (IU) 709.091 79.922 0.66 1.583 2.017 1.77 0.0 28.35 0.169 n/a n/a 823.563 4941.378
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 0.0 0.0 9.072 0.0 n/a n/a 199.468 1196.808
Vitamin A, RAE (mcg_RAE) 194.085 3.916 0.0 0.079 0.101 0.089 0.0 9.072 0.008 n/a n/a 207.35 1244.1
Beta Carotene (mcg) 44.833 48.06 0.33 0.943 1.202 1.046 0.0 n/a 0.025 n/a n/a 96.438 578.628
Vitamin E (mg) 0.66 0.05 0.01 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.72 4.32
Vitamin D (IU) 15.89 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.89 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 50.374 1.32 0.359 0.216 0.259 0.0 n/a 0.076 n/a n/a 52.603 315.618
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 2.4 0.0 0.0 0.0 0.0 5.3 0.4 n/a n/a 8.8 52.8
Thiamin (mg) 0.003 0.004 0.017 0.0 0.0 0.0 0.0 0.125 0.0 n/a n/a 0.148 0.888
Riboflavin (mg) 0.009 0.011 0.01 0.0 0.0 0.0 0.0 0.079 0.0 n/a n/a 0.109 0.654
Niacin (mg) 0.011 0.057 0.04 0.002 0.001 0.002 0.0 1.44 0.001 n/a n/a 1.554 9.324
Pantothenic acid (mg) 0.031 0.045 0.04 n/a n/a n/a 0.0 0.181 0.001 n/a n/a 0.298 1.788
Vitamin B-6 (mg) 0.0 0.012 0.04 0.0 0.0 0.001 0.0 0.068 0.0 n/a n/a 0.122 0.732
Folate (mcg) 0.851 6.408 6.27 0.114 0.069 0.082 0.0 20.412 0.11 n/a n/a 34.316 205.896
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 18.37 0.0 n/a n/a 18.42 110.52
Choline (mg) 5.3 1.1 2.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 8.5 51.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.003 0.002 0.003 0.0 n/a n/a 0.0 0.068 n/a n/a n/a 0.076 0.456
Threonine (g) 0.011 0.004 0.007 0.0 n/a n/a 0.0 0.261 n/a n/a n/a 0.282 1.692
Isoleucine (g) 0.014 0.004 0.003 0.0 n/a n/a 0.0 0.261 n/a n/a n/a 0.282 1.692
Leucine (g) 0.023 0.005 0.01 0.0 n/a n/a 0.0 0.42 n/a n/a n/a 0.458 2.748
Lysine (g) 0.02 0.005 0.013 0.0 n/a n/a 0.0 0.442 n/a n/a n/a 0.481 2.886
Methionine (g) 0.006 0.002 0.0 n/a n/a n/a 0.0 0.136 n/a n/a n/a 0.144 0.864
Cystine (g) 0.003 0.0 0.0 n/a n/a n/a 0.0 0.079 n/a n/a n/a 0.082 0.492
Phenylalanine (g) 0.011 0.004 0.01 n/a n/a n/a 0.0 0.215 n/a n/a n/a 0.24 1.44
Tyrosine (g) 0.011 0.002 0.003 n/a n/a n/a 0.0 0.193 n/a n/a n/a 0.209 1.254
Valine (g) 0.017 0.005 0.007 0.0 n/a n/a 0.0 0.261 n/a n/a n/a 0.29 1.74
Arginine (g) 0.009 0.004 0.033 n/a n/a n/a 0.0 0.431 n/a n/a n/a 0.476 2.856
Histidine (g) 0.006 0.002 0.003 n/a n/a n/a 0.0 0.113 n/a n/a n/a 0.124 0.744
Alanine (g) 0.009 0.004 0.007 n/a n/a n/a 0.0 0.363 n/a n/a n/a 0.382 2.292
Aspartic acid (g) 0.017 0.021 0.03 n/a n/a n/a 0.0 0.567 n/a n/a n/a 0.635 3.81
Glutamic acid (g) 0.051 0.016 0.086 n/a n/a n/a 0.0 0.805 n/a n/a n/a 0.958 5.748
Glycine (g) 0.006 0.004 0.01 n/a n/a n/a 0.0 0.374 n/a n/a n/a 0.393 2.358
Proline (g) 0.023 0.004 0.003 n/a n/a n/a 0.0 0.238 n/a n/a n/a 0.268 1.608
Serine (g) 0.014 0.004 0.007 n/a n/a n/a 0.0 0.261 n/a n/a n/a 0.285 1.71
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 0.0 0.0 28.35 0.0 n/a n/a 89.356 536.136
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.007 0.013 0.001 0.0 0.002 0.17 0.499 0.0 n/a n/a 15.268 91.608
Phytosterols (mg) n/a 1.068 4.95 0.068 0.015 0.073 0.0 n/a n/a n/a n/a 6.174 37.044
Monounsaturated Fat (g) 5.964 0.005 0.003 0.0 0.0 0.001 0.009 0.17 0.0 n/a n/a 6.153 36.918
Polyunsaturated (g) 0.863 0.014 0.007 0.0 0.001 0.001 0.0 0.669 0.0 n/a n/a 1.555 9.33