Receta Traditional Tiramisu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups Kahlua or Tia Maria
4 dz eggs, fresh, at room temperature, separated
6 1/2 cups mascarpone cheese
150 each lady fingers
6 bags whipped cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		espresso
9.6g 		vanilla
2.08g 		cream
0.0g 		cocoa
9.07g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 n/a 1.81 1.83 91.5
Total Fat (g) 0.02 0.0 n/a 0.91 0.93 46.5
Carbohydrates (g) 0.0 0.26 n/a 5.44 5.71 285.5
Ash (g) 0.02 0.01 n/a n/a 0.03 1.5
Calories (kcal) 0.192 5.99 n/a 36.287 42.47 2123.5
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.7 n/a n/a 0.7 35.0
Water (g) 9.39 1.09 n/a n/a 10.48 524.0
Caffeine (mg) 20.352 0.0 n/a n/a 20.352 1017.6
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.26 n/a 0.0 0.26 13.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 1.8 1.8 90.0
Calcium (mg) 0.192 0.229 n/a 0.0 0.421 21.05
Iron (mg) 0.01 0.0 n/a 3.27 3.28 164.0
Magnesium (mg) 7.68 0.25 n/a n/a 7.93 396.5
Phosphorus (mg) 0.672 0.125 n/a n/a 0.797 39.85
Potassium (mg) 11.04 3.078 n/a n/a 14.118 705.9
Sodium (mg) 1.344 0.187 n/a 0.0 1.531 76.55
Zinc (mg) 0.0 0.0 n/a n/a 0.01 0.5
Copper (mg) 0.005 0.001 n/a n/a 0.006 0.3
Manganese (mg) 0.005 0.005 n/a n/a 0.01 0.5
Selenium (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.0
Riboflavin (mg) 0.017 0.002 n/a n/a 0.019 0.95
Niacin (mg) 0.5 0.009 n/a n/a 0.509 25.45
Pantothenic acid (mg) 0.003 0.001 n/a n/a 0.004 0.2
Vitamin B-6 (mg) 0.0 0.001 n/a n/a 0.001 0.05
Folate (mcg) 0.096 0.0 n/a n/a 0.096 4.8
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.2 n/a n/a n/a 0.2 10.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 n/a 0.0 0.009 0.45
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 0.0
Polyunsaturated (g) 0.009 0.0 n/a n/a 0.009 0.45