Receta Traditional Turkey Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread crumbs
18.0g 		onions
33.0g 		eggs
8.21g 		water
19.75g 		popcorn
39.43g 		salt
0.5g 		pepper
0.18g 		sage
0.06g 		Total Per Serving Total for Recipe
Protein (g) 2.4 0.36 1.03 0.0 3.43 0.0 0.02 0.01 7.25 87.0
Total Fat (g) 0.95 0.03 0.82 0.0 11.82 0.0 0.01 0.01 13.63 163.56
Carbohydrates (g) 12.96 3.08 0.06 0.0 21.97 0.0 0.11 0.04 38.22 458.64
Ash (g) 0.52 0.12 0.07 0.02 1.18 0.5 0.01 0.0 2.42 29.04
Calories (kcal) 71.1 13.2 11.745 0.0 207.805 0.0 0.446 0.184 304.48 3653.76
Starch (g) 10.74 0.0 n/a n/a 17.69 n/a n/a n/a 28.42 341.04
Sucrose (g) 0.0 0.33 0.01 n/a 0.21 n/a n/a n/a 0.55 6.6
Glucose (dextrose) (g) 0.33 0.65 0.02 n/a 0.0 n/a n/a n/a 0.99 11.88
Fructose (g) 0.44 0.43 0.01 n/a 0.0 n/a n/a n/a 0.88 10.56
Lactose (g) 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) 0.35 0.0 0.01 n/a 0.0 n/a n/a n/a 0.35 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.17 29.41 6.23 19.73 1.03 0.0 0.02 0.0 57.59 691.08
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 1.4 0.06 0.0 0.21 0.0 0.0 0.0 2.79 33.48
Galactose (g) 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.6 0.0 0.0 3.9 0.0 0.0 0.0 5.3 63.6
Calcium (mg) 32.94 7.59 4.353 0.593 7.886 0.12 0.765 0.964 55.21 662.52
Iron (mg) 0.87 0.07 0.15 0.0 0.93 0.0 0.05 0.02 2.09 25.08
Magnesium (mg) 7.74 3.3 0.986 0.198 36.277 0.005 0.34 0.25 49.094 589.128
Phosphorus (mg) 29.7 9.57 15.687 0.0 92.27 0.0 0.303 0.053 147.583 1770.996
Potassium (mg) 35.28 48.18 11.006 0.0 86.355 0.04 2.203 0.624 183.689 2204.268
Sodium (mg) 131.76 1.32 11.499 0.79 304.018 193.79 0.077 0.006 643.26 7719.12
Zinc (mg) 0.26 0.06 0.09 0.0 0.96 0.0 0.0 0.0 1.37 16.44
Copper (mg) 0.047 0.013 0.008 0.002 0.075 0.0 0.002 0.0 0.148 1.776
Manganese (mg) 0.166 0.043 0.003 0.0 0.308 0.001 0.01 0.002 0.532 6.384
Selenium (mcg) 4.5 0.2 2.6 0.0 2.1 0.0 0.0 0.0 9.4 112.8
Vitamin A, IU (IU) 0.0 0.66 39.999 0.0 99.368 0.0 0.523 3.442 143.992 1727.904
Retinol (mcg) 0.0 0.0 11.417 0.0 5.126 0.0 0.0 0.0 16.543 198.516
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 9.464 0.0 0.026 0.172 21.161 253.932
Beta Carotene (mcg) 0.0 0.33 0.821 0.0 25.236 0.0 0.273 2.033 28.694 344.328
Vitamin E (mg) 0.01 0.01 0.08 0.0 0.69 0.0 0.0 0.0 0.8 9.6
Vitamin D (IU) n/a n/a 2.875 0.0 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.011 0.132
Lutein + zeaxanthin (mcg) 0.0 1.32 27.186 0.0 300.469 0.0 0.359 0.503 329.837 3958.044
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.06 n/a 0.0 n/a 0.06 0.72
Tocopherol, gamma (mg) 0.14 0.0 0.04 n/a 6.22 n/a 0.01 n/a 6.4 76.8
Tocopherol, delta (mg) 0.03 0.0 0.0 n/a 2.35 n/a 0.0 n/a 2.38 28.56
Vitamin C (mg) 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 2.5 30.0
Thiamin (mg) 0.175 0.017 0.006 0.0 0.043 0.0 0.0 0.0 0.241 2.892
Riboflavin (mg) 0.072 0.01 0.039 0.0 0.039 0.0 0.0 0.0 0.161 1.932
Niacin (mg) 1.193 0.04 0.006 0.0 0.611 0.0 0.002 0.003 1.855 22.26
Pantothenic acid (mg) 0.099 0.04 0.118 0.0 0.11 0.0 n/a n/a 0.367 4.404
Vitamin B-6 (mg) 0.022 0.04 0.011 0.0 0.063 0.0 0.001 0.002 0.138 1.656
Folate (mcg) 19.26 6.27 3.86 0.0 5.915 0.0 0.018 0.16 35.482 425.784
Vitamin B-12 (mcg) 0.06 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Choline (mg) 2.6 2.0 20.6 0.0 5.5 0.0 0.0 0.0 30.8 369.6
Folic acid (mcg) 14.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.76 177.12
Tryptophan (g) 0.029 0.003 0.014 n/a 0.02 0.0 n/a n/a 0.066 0.792
Threonine (g) 0.077 0.007 0.046 n/a 0.087 0.0 n/a n/a 0.217 2.604
Isoleucine (g) 0.097 0.003 0.055 n/a 0.099 0.0 n/a n/a 0.254 3.048
Leucine (g) 0.173 0.01 0.09 n/a 0.406 0.0 n/a n/a 0.678 8.136
Lysine (g) 0.077 0.013 0.075 n/a 0.103 0.0 n/a n/a 0.268 3.216
Methionine (g) 0.041 0.0 0.031 n/a 0.051 0.0 n/a n/a 0.124 1.488
Cystine (g) 0.05 0.0 0.022 n/a 0.055 0.0 n/a n/a 0.128 1.536
Phenylalanine (g) 0.119 0.01 0.056 n/a 0.126 0.0 n/a n/a 0.311 3.732
Tyrosine (g) 0.072 0.003 0.041 n/a 0.106 0.0 n/a n/a 0.223 2.676
Valine (g) 0.108 0.007 0.071 n/a 0.134 0.0 n/a n/a 0.319 3.828
Arginine (g) 0.099 0.033 0.067 n/a 0.087 0.0 n/a n/a 0.286 3.432
Histidine (g) 0.054 0.003 0.025 n/a 0.071 0.0 n/a n/a 0.154 1.848
Alanine (g) 0.086 0.007 0.061 n/a 0.209 0.0 n/a n/a 0.363 4.356
Aspartic acid (g) 0.139 0.03 0.109 n/a 0.213 0.0 n/a n/a 0.49 5.88
Glutamic acid (g) 0.742 0.086 0.138 n/a 0.56 0.0 n/a n/a 1.525 18.3
Glycine (g) 0.088 0.01 0.035 n/a 0.091 0.0 n/a n/a 0.224 2.688
Proline (g) 0.247 0.003 0.042 n/a 0.248 0.0 n/a n/a 0.54 6.48
Serine (g) 0.119 0.007 0.08 n/a 0.13 0.0 n/a n/a 0.335 4.02
Cholesterol (mg) 0.0 0.0 34.742 0.0 1.577 0.0 0.0 0.0 36.32 435.84
Trans Fat (g) n/a n/a n/a n/a 3.734 n/a n/a n/a 3.734 44.808
Saturated Fat (g) 0.216 0.013 0.255 0.0 2.721 0.0 0.002 0.004 3.21 38.52
Phytosterols (mg) 1.44 4.95 n/a n/a n/a 0.0 0.161 0.142 6.693 80.316
Monounsaturated Fat (g) 0.184 0.003 0.313 0.0 n/a 0.0 0.002 0.001 0.503 6.036
Polyunsaturated (g) 0.371 0.007 0.112 0.0 n/a 0.0 0.002 0.001 0.492 5.904