Receta Trailside Oatmeal Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		peanut butter
10.75g 		sugar
16.67g 		sugar
18.33g 		eggs
8.21g 		milk
5.08g 		vanilla
0.35g 		flour
20.83g 		soda
0.42g 		salt
0.25g 		oatmeal
17.05g 		chocolate
5.5g 		raisins
6.88g 		Total Per Serving Total for Recipe
Protein (g) 0.08 2.36 0.0 0.02 1.03 0.17 0.0 2.15 0.0 0.0 2.24 0.71 0.21 8.98 107.76
Total Fat (g) 7.67 5.33 0.0 0.0 0.82 0.05 0.0 0.2 0.0 0.0 1.11 2.88 0.03 18.09 217.08
Carbohydrates (g) 0.01 2.58 16.66 17.98 0.06 0.25 0.04 15.9 0.0 0.0 11.54 1.64 5.44 72.11 865.32
Ash (g) 0.2 0.32 0.0 0.08 0.07 0.04 0.0 0.1 n/a 0.25 0.3 0.2 0.13 1.69 20.28
Calories (kcal) 67.816 63.21 64.5 69.667 11.745 2.135 1.008 75.833 0.0 0.0 64.604 27.555 20.556 468.629 5623.548
Starch (g) n/a 0.49 n/a n/a n/a n/a n/a n/a n/a n/a 9.87 n/a 0.19 10.55 126.6
Sucrose (g) n/a 0.26 n/a 17.34 0.01 0.0 n/a n/a n/a n/a 0.17 n/a 0.03 17.8 213.6
Glucose (dextrose) (g) n/a 0.44 n/a 0.25 0.02 0.0 n/a n/a n/a n/a 0.0 n/a 1.91 2.61 31.32
Fructose (g) n/a 0.0 n/a 0.2 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 2.04 2.25 27.0
Lactose (g) n/a 0.0 n/a 0.0 0.01 0.26 n/a n/a n/a n/a 0.0 n/a 0.0 0.27 3.24
Maltose (g) n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 0.17 0.01 0.25 6.23 4.57 0.18 2.48 0.42 0.0 1.85 0.07 1.06 18.78 225.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.0 4.4 52.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.335 0.0 71.335 856.02
Sugars (g) 0.01 0.7 16.65 17.79 0.06 0.26 0.04 0.06 0.0 0.0 0.17 0.05 4.07 39.86 478.32
Galactose (g) n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1.7 0.9 0.3 4.1 49.2
Calcium (mg) 2.27 5.805 0.167 15.217 4.353 6.049 0.039 3.125 0.017 0.06 8.864 5.555 3.438 54.957 659.484
Iron (mg) 0.0 0.23 0.0 0.13 0.15 0.0 0.0 0.97 0.0 0.0 0.72 0.96 0.13 3.3 39.6
Magnesium (mg) 0.189 19.243 0.0 1.65 0.986 0.559 0.042 4.583 0.004 0.003 23.523 17.985 2.2 70.967 851.604
Phosphorus (mg) 2.27 36.013 0.0 0.733 15.687 4.829 0.021 22.5 0.0 0.0 69.888 22.0 6.944 180.885 2170.62
Potassium (mg) 2.27 63.64 0.333 24.383 11.006 7.625 0.518 22.292 0.008 0.02 61.706 45.65 51.494 290.945 3491.34
Sodium (mg) 54.48 51.17 0.0 5.133 11.499 2.237 0.032 0.417 0.025 96.895 1.023 1.32 0.756 224.986 2699.832
Zinc (mg) 0.01 0.29 0.0 0.01 0.09 0.02 0.0 0.15 0.0 0.0 0.62 0.53 0.02 1.73 20.76
Copper (mg) 0.0 0.061 0.0 0.009 0.008 0.001 0.0 0.029 0.0 0.0 0.066 0.178 0.022 0.375 4.5
Manganese (mg) 0.0 0.146 0.0 0.011 0.003 0.0 0.001 0.142 n/a 0.0 0.619 0.229 0.021 1.172 14.064
Selenium (mcg) 0.1 4.3 0.1 0.2 2.6 0.2 0.0 7.1 0.0 0.0 4.9 0.4 0.0 20.0 240.0
Vitamin A, IU (IU) 236.364 0.0 0.0 0.0 39.999 9.963 0.0 0.0 n/a 0.0 0.0 0.0 0.0 286.326 3435.912
Retinol (mcg) 63.465 0.0 0.0 0.0 11.417 2.948 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.83 933.96
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 0.0 11.499 2.948 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.142 949.704
Beta Carotene (mcg) 14.944 0.0 0.0 0.0 0.821 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.867 190.404
Vitamin E (mg) 0.22 0.64 0.0 0.0 0.08 0.0 0.0 0.01 0.0 0.0 0.07 0.02 0.01 1.05 12.6
Vitamin D (IU) 5.297 n/a n/a n/a 2.875 2.643 n/a n/a n/a n/a n/a n/a n/a 10.815 129.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 0.0 0.0 3.75 0.0 0.0 30.683 2.09 0.0 63.709 764.508
Tocopherol, beta (mg) 0.0 0.02 n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.0 0.89 n/a n/a 0.04 0.0 n/a 0.08 n/a n/a 0.02 0.32 0.0 1.36 16.32
Tocopherol, delta (mg) 0.0 0.07 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.08 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Thiamin (mg) 0.001 0.012 0.0 0.0 0.006 0.001 0.0 0.165 0.0 0.0 0.078 0.008 0.008 0.278 3.336
Riboflavin (mg) 0.003 0.012 0.003 0.0 0.039 0.01 0.0 0.102 0.0 0.0 0.027 0.006 0.009 0.211 2.532
Niacin (mg) 0.004 1.415 0.0 0.02 0.006 0.005 0.002 1.229 0.0 0.0 0.193 0.075 0.053 3.0 36.0
Pantothenic acid (mg) 0.01 0.112 0.0 0.024 0.118 0.018 0.0 0.092 n/a 0.0 0.191 0.009 0.007 0.582 6.984
Vitamin B-6 (mg) 0.0 0.059 0.0 0.007 0.011 0.002 0.0 0.008 0.0 0.0 0.017 0.002 0.012 0.119 1.428
Folate (mcg) 0.284 3.763 0.0 0.183 3.86 0.254 0.0 38.125 0.0 0.0 5.455 1.54 0.344 53.807 645.684
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.11 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 1.8 7.1 0.0 0.4 20.6 0.9 n/a 2.2 0.0 0.0 6.9 2.5 0.8 43.1 517.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 n/a n/a n/a 0.014 0.002 n/a 0.027 n/a 0.0 0.031 0.007 0.003 0.085 1.02
Threonine (g) 0.004 n/a n/a n/a 0.046 0.005 n/a 0.058 n/a 0.0 0.065 0.02 0.006 0.203 2.436
Isoleucine (g) 0.005 n/a n/a n/a 0.055 0.01 n/a 0.075 n/a 0.0 0.085 0.023 0.004 0.256 3.072
Leucine (g) 0.008 n/a n/a n/a 0.09 0.019 n/a 0.148 n/a 0.0 0.167 0.039 0.007 0.477 5.724
Lysine (g) 0.007 n/a n/a n/a 0.075 0.015 n/a 0.048 n/a 0.0 0.109 0.026 0.006 0.284 3.408
Methionine (g) 0.002 n/a n/a n/a 0.031 0.004 n/a 0.038 n/a 0.0 0.036 0.008 0.001 0.12 1.44
Cystine (g) 0.001 n/a n/a n/a 0.022 0.006 n/a 0.046 n/a 0.0 0.078 0.013 0.001 0.167 2.004
Phenylalanine (g) 0.004 n/a n/a n/a 0.056 0.009 n/a 0.108 n/a 0.0 0.114 0.029 0.01 0.33 3.96
Tyrosine (g) 0.004 n/a n/a n/a 0.041 0.007 n/a 0.065 n/a 0.0 0.068 0.024 0.001 0.209 2.508
Valine (g) 0.006 n/a n/a n/a 0.071 0.011 n/a 0.088 n/a 0.0 0.118 0.036 0.006 0.334 4.008
Arginine (g) 0.003 n/a n/a n/a 0.067 0.005 n/a 0.088 n/a 0.0 0.145 0.045 0.028 0.381 4.572
Histidine (g) 0.002 n/a n/a n/a 0.025 0.004 n/a 0.048 n/a 0.0 0.048 0.012 0.005 0.144 1.728
Alanine (g) 0.003 n/a n/a n/a 0.061 0.006 n/a 0.069 n/a 0.0 0.095 0.026 0.008 0.267 3.204
Aspartic acid (g) 0.006 n/a n/a n/a 0.109 0.016 n/a 0.092 n/a 0.0 0.208 0.07 0.008 0.508 6.096
Glutamic acid (g) 0.017 n/a n/a n/a 0.138 0.04 n/a 0.725 n/a 0.0 0.482 0.103 0.011 1.516 18.192
Glycine (g) 0.002 n/a n/a n/a 0.035 0.003 n/a 0.077 n/a 0.0 0.109 0.028 0.006 0.26 3.12
Proline (g) 0.008 n/a n/a n/a 0.042 0.018 n/a 0.25 n/a 0.0 0.077 0.048 0.017 0.46 5.52
Serine (g) 0.005 n/a n/a n/a 0.08 0.011 n/a 0.108 n/a 0.0 0.121 0.029 0.005 0.358 4.296
Cholesterol (mg) 20.335 0.0 0.0 0.0 34.742 0.254 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.332 663.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 1.023 0.0 0.0 0.255 0.032 0.0 0.033 0.0 0.0 0.189 1.779 0.004 8.175 98.1
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 2.228 0.0 0.0 0.313 0.014 0.0 0.019 0.0 0.0 0.338 0.886 0.003 5.79 69.48
Polyunsaturated (g) 0.288 1.218 0.0 0.0 0.112 0.002 0.0 0.085 0.0 0.0 0.392 0.086 0.003 2.185 26.22