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Receta Treasure Island Fruit Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
figs
58.56g
raisins
34.38g
orange peel
16.0g
lemon peel
8.0g
citron
4.68g
cherries
19.72g
cloves
0.18g
allspice
0.32g
cinnamon
0.65g
mace
0.28g
molasses
14.04g
fruit juice
10.38g
butter
28.35g
sugar
41.67g
eggs
24.64g
flour
52.08g
salt
0.5g
soda
0.42g
baking powder
1.15g
rum
1.16g
walnut meats
8.78g
Total Per Serving Total for Recipe
Protein (g) 0.44 1.06 0.24 0.12 0.05 0.07 0.01 0.02 0.03 0.02 0.0 0.07 0.24 0.0 3.1 5.38 0.0 0.0 0.0 0.0 1.34 12.18 146.16
Total Fat (g) 0.18 0.16 0.05 0.02 0.01 0.01 0.04 0.03 0.01 0.09 0.01 0.02 22.99 0.0 2.45 0.51 0.0 0.0 0.0 0.0 5.72 32.3 387.6
Carbohydrates (g) 11.23 27.22 2.56 1.28 0.44 16.31 0.11 0.23 0.52 0.14 10.49 1.14 0.02 41.66 0.19 39.74 0.0 0.0 0.0 0.0 1.2 154.49 1853.88
Ash (g) 0.39 0.64 n/a 0.05 0.01 0.03 0.01 0.01 0.02 0.01 0.46 0.04 0.6 0.0 0.21 0.24 0.5 n/a 0.42 0.0 0.16 3.81 45.72
Calories (kcal) 43.331 102.781 7.52 3.76 1.358 63.485 0.565 0.833 1.606 1.346 40.721 4.876 203.264 161.25 35.235 189.583 0.0 0.0 0.0 2.676 57.389 921.578 11058.936
Starch (g) n/a 0.93 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.93 11.16
Sucrose (g) n/a 0.15 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 4.13 0.42 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.21 4.94 59.28
Glucose (dextrose) (g) n/a 9.54 n/a n/a n/a n/a 0.0 n/a 0.01 n/a 1.67 0.24 n/a n/a 0.05 n/a n/a n/a n/a n/a 0.01 11.52 138.24
Fructose (g) n/a 10.2 n/a n/a n/a n/a 0.0 n/a 0.01 n/a 1.8 0.25 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.01 12.29 147.48
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Water (g) 46.32 5.3 13.06 6.53 4.17 3.29 0.01 0.03 0.07 0.02 3.07 9.1 4.5 0.01 18.69 6.21 0.0 0.42 0.0 0.77 0.36 121.93 1463.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.52 20.35 0.67 0.33 0.12 15.91 0.0 n/a 0.01 n/a 7.79 0.91 0.02 41.63 0.19 0.14 0.0 0.0 0.0 0.0 0.23 97.82 1173.84
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 1.7 1.3 1.7 0.8 0.1 0.3 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.6 8.5 102.0
Calcium (mg) 20.494 17.188 21.44 10.72 1.217 3.549 1.131 2.093 6.513 0.714 28.785 1.038 6.804 0.417 13.059 7.813 0.12 0.017 0.0 0.0 8.6 151.71 1820.52
Iron (mg) 0.22 0.65 0.13 0.06 0.03 0.03 0.02 0.02 0.05 0.04 0.66 0.01 0.01 0.0 0.45 2.42 0.0 0.0 0.0 0.0 0.26 5.06 60.72
Magnesium (mg) 9.954 11.0 2.4 1.2 0.375 0.789 0.462 0.428 0.39 0.462 33.981 1.038 0.567 0.0 2.957 11.458 0.005 0.004 0.0 0.0 13.865 91.333 1095.996
Phosphorus (mg) 8.198 34.719 1.92 0.96 0.749 0.986 0.184 0.358 0.416 0.312 4.353 1.764 6.804 0.0 47.062 56.25 0.0 0.0 0.0 0.058 30.362 195.453 2345.436
Potassium (mg) 135.848 257.469 25.6 12.8 6.461 11.041 1.929 3.306 2.802 1.312 205.57 19.09 6.804 0.833 33.018 55.729 0.04 0.008 0.0 0.023 38.698 818.379 9820.548
Sodium (mg) 0.586 3.781 0.96 0.48 0.094 19.322 0.425 0.244 0.065 0.227 5.195 0.415 163.291 0.0 34.496 1.042 193.79 0.025 314.64 0.012 0.176 739.264 8871.168
Zinc (mg) 0.09 0.08 0.04 0.02 0.0 0.01 0.0 0.0 0.01 0.01 0.04 0.0 0.03 0.0 0.27 0.36 0.0 0.0 0.0 0.0 0.27 1.24 14.88
Copper (mg) 0.041 0.11 0.014 0.007 0.002 0.006 0.001 0.002 0.002 0.007 0.069 0.002 0.0 0.0 0.025 0.073 0.0 0.0 0.0 0.001 0.14 0.501 6.012
Manganese (mg) 0.076 0.103 n/a n/a 0.001 0.022 0.053 0.009 0.114 0.004 0.215 0.002 0.0 0.0 0.01 0.354 0.001 n/a 0.0 0.0 0.299 1.263 15.156
Selenium (mcg) 0.1 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 2.5 0.0 0.3 0.3 7.8 17.7 0.0 0.0 0.0 0.0 0.4 29.6 355.2
Vitamin A, IU (IU) 83.148 0.0 n/a 4.0 1.03 3.746 0.928 1.71 1.918 2.267 0.0 18.156 708.446 0.0 119.997 0.0 0.0 n/a 0.0 0.0 1.755 947.1 11365.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.223 0.0 34.25 0.0 0.0 0.0 0.0 0.0 0.0 224.473 2693.676
Vitamin A, RAE (mcg_RAE) 4.099 0.0 0.48 0.24 0.047 0.197 0.047 0.086 0.098 0.113 0.0 0.934 193.908 0.0 34.496 0.0 0.0 0.0 0.0 0.0 0.088 234.832 2817.984
Beta Carotene (mcg) 49.772 0.0 1.12 0.56 0.14 1.774 0.147 n/a 0.728 n/a 0.0 3.009 44.792 0.0 2.464 0.0 0.0 0.0 0.0 0.0 1.053 105.559 1266.708
Vitamin E (mg) 0.06 0.04 0.04 0.02 0.01 0.01 0.01 n/a 0.02 n/a 0.0 0.02 0.66 0.0 0.24 0.03 0.0 0.0 0.0 0.0 0.06 1.22 14.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 15.876 n/a 8.624 n/a n/a n/a n/a n/a n/a 24.5 294.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.098 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 5.27 0.0 2.88 1.44 0.515 2.169 0.0 n/a 1.443 n/a 0.0 11.931 0.0 0.0 81.558 9.375 0.0 0.0 0.0 0.0 0.79 117.371 1408.452
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.04 n/a n/a n/a n/a 0.01 0.05 0.6
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.0 n/a 0.12 0.2 n/a n/a n/a n/a 1.83 2.23 26.76
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.17 0.18 2.16
Vitamin C (mg) 1.2 0.8 20.6 10.3 2.5 0.0 0.1 0.1 0.0 0.1 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 39.0 468.0
Thiamin (mg) 0.035 0.038 0.01 0.005 0.002 0.0 0.0 0.0 0.0 0.001 0.006 0.004 0.003 0.0 0.017 0.411 0.0 0.0 0.0 0.0 0.03 0.562 6.744
Riboflavin (mg) 0.029 0.045 0.013 0.006 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.002 0.009 0.008 0.118 0.255 0.0 0.0 0.0 0.0 0.013 0.502 6.024
Niacin (mg) 0.234 0.265 0.064 0.032 0.005 0.0 0.003 0.009 0.009 0.004 0.131 0.021 0.011 0.0 0.017 3.073 0.0 0.0 0.0 0.0 0.099 3.976 47.712
Pantothenic acid (mg) 0.176 0.034 n/a 0.026 0.009 n/a n/a n/a 0.002 n/a 0.112 0.019 0.031 0.0 0.355 0.229 0.0 n/a 0.0 0.0 0.05 1.043 12.516
Vitamin B-6 (mg) 0.064 0.058 0.027 0.014 0.004 0.0 0.001 0.001 0.001 0.0 0.094 0.003 0.0 0.0 0.034 0.021 0.0 0.0 0.0 0.0 0.047 0.37 4.44
Folate (mcg) 3.513 1.719 2.08 1.04 0.515 0.0 0.163 0.114 0.039 0.215 0.0 2.49 0.85 0.0 11.581 95.313 0.0 0.0 0.0 0.0 8.6 128.231 1538.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.37 4.44
Choline (mg) 2.8 3.8 1.4 0.7 0.2 0.4 0.1 n/a 0.1 n/a 1.9 0.6 5.3 0.0 61.9 5.4 0.0 0.0 0.0 0.0 3.4 88.0 1056.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 0.0 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.006 0.017 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.003 n/a 0.042 0.068 0.0 n/a n/a 0.0 0.015 0.151 1.812
Threonine (g) 0.012 0.028 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.011 n/a 0.138 0.146 0.0 n/a n/a 0.0 0.053 0.389 4.668
Isoleucine (g) 0.012 0.021 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.014 n/a 0.165 0.188 0.0 n/a n/a 0.0 0.055 0.456 5.472
Leucine (g) 0.018 0.034 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a 0.001 0.023 n/a 0.269 0.37 0.0 n/a n/a 0.0 0.103 0.818 9.816
Lysine (g) 0.018 0.028 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a 0.001 0.02 n/a 0.224 0.12 0.0 n/a n/a 0.0 0.037 0.448 5.376
Methionine (g) 0.006 0.007 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.0 0.006 n/a 0.094 0.094 0.0 n/a n/a 0.0 0.021 0.227 2.724
Cystine (g) 0.006 0.007 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.003 n/a 0.067 0.115 0.0 n/a n/a 0.0 0.018 0.217 2.604
Phenylalanine (g) 0.012 0.048 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.011 n/a 0.168 0.271 0.0 n/a n/a 0.0 0.062 0.574 6.888
Tyrosine (g) 0.018 0.003 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.0 0.011 n/a 0.123 0.161 0.0 n/a n/a 0.0 0.036 0.354 4.248
Valine (g) 0.018 0.028 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.017 n/a 0.212 0.219 0.0 n/a n/a 0.0 0.066 0.561 6.732
Arginine (g) 0.012 0.141 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.005 0.009 n/a 0.202 0.219 0.0 n/a n/a 0.0 0.2 0.788 9.456
Histidine (g) 0.006 0.024 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.0 0.006 n/a 0.076 0.12 0.0 n/a n/a 0.0 0.034 0.267 3.204
Alanine (g) 0.029 0.038 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.002 0.009 n/a 0.182 0.172 0.0 n/a n/a 0.0 0.061 0.494 5.928
Aspartic acid (g) 0.105 0.038 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.007 0.017 n/a 0.328 0.229 0.0 n/a n/a 0.0 0.161 0.888 10.656
Glutamic acid (g) 0.041 0.055 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a 0.003 0.051 n/a 0.414 1.813 0.0 n/a n/a 0.0 0.247 2.626 31.512
Glycine (g) 0.018 0.028 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.006 n/a 0.106 0.193 0.0 n/a n/a 0.0 0.072 0.424 5.088
Proline (g) 0.029 0.086 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.004 0.023 n/a 0.126 0.625 0.0 n/a n/a 0.0 0.062 0.958 11.496
Serine (g) 0.023 0.024 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.014 n/a 0.239 0.271 0.0 n/a n/a 0.0 0.082 0.655 7.86
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.951 0.0 104.227 0.0 0.0 0.0 0.0 0.0 0.0 165.178 1982.136
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.021 0.006 0.003 0.002 0.002 0.01 0.008 0.002 0.027 0.003 0.002 14.563 0.0 0.764 0.083 0.0 0.0 0.0 0.0 0.538 16.069 192.828
Phytosterols (mg) 18.152 n/a n/a 2.8 n/a n/a 0.448 0.193 0.169 0.207 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6.318 28.287 339.444
Monounsaturated Fat (g) 0.041 0.017 0.002 0.001 0.0 0.002 0.003 0.002 0.002 0.032 0.004 0.003 5.959 0.0 0.939 0.047 0.0 0.0 0.0 0.0 0.784 7.837 94.044
Polyunsaturated (g) 0.082 0.014 0.014 0.007 0.004 0.004 0.012 0.007 0.0 0.012 0.007 0.003 0.862 0.0 0.335 0.214 0.0 0.0 0.0 0.0 4.139 5.718 68.616