Receta Treasure Island Fruit Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		figs
58.56g 		raisins
34.38g 		orange peel
16.0g 		lemon peel
8.0g 		citron
4.68g 		cherries
19.72g 		cloves
0.18g 		allspice
0.32g 		cinnamon
0.65g 		mace
0.28g 		molasses
14.04g 		fruit juice
10.38g 		butter
28.35g 		sugar
41.67g 		eggs
24.64g 		flour
52.08g 		salt
0.5g 		soda
0.42g 		baking powder
1.15g 		rum
1.16g 		walnut meats
8.78g 		Total Per Serving Total for Recipe
Protein (g) 0.44 1.06 0.24 0.12 0.05 0.07 0.01 0.02 0.03 0.02 0.0 0.07 0.24 0.0 3.1 5.38 0.0 0.0 0.0 0.0 1.34 12.18 146.16
Total Fat (g) 0.18 0.16 0.05 0.02 0.01 0.01 0.04 0.03 0.01 0.09 0.01 0.02 22.99 0.0 2.45 0.51 0.0 0.0 0.0 0.0 5.72 32.3 387.6
Carbohydrates (g) 11.23 27.22 2.56 1.28 0.44 16.31 0.11 0.23 0.52 0.14 10.49 1.14 0.02 41.66 0.19 39.74 0.0 0.0 0.0 0.0 1.2 154.49 1853.88
Ash (g) 0.39 0.64 n/a 0.05 0.01 0.03 0.01 0.01 0.02 0.01 0.46 0.04 0.6 0.0 0.21 0.24 0.5 n/a 0.42 0.0 0.16 3.81 45.72
Calories (kcal) 43.331 102.781 7.52 3.76 1.358 63.485 0.565 0.833 1.606 1.346 40.721 4.876 203.264 161.25 35.235 189.583 0.0 0.0 0.0 2.676 57.389 921.578 11058.936
Starch (g) n/a 0.93 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.93 11.16
Sucrose (g) n/a 0.15 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 4.13 0.42 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.21 4.94 59.28
Glucose (dextrose) (g) n/a 9.54 n/a n/a n/a n/a 0.0 n/a 0.01 n/a 1.67 0.24 n/a n/a 0.05 n/a n/a n/a n/a n/a 0.01 11.52 138.24
Fructose (g) n/a 10.2 n/a n/a n/a n/a 0.0 n/a 0.01 n/a 1.8 0.25 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.01 12.29 147.48
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Water (g) 46.32 5.3 13.06 6.53 4.17 3.29 0.01 0.03 0.07 0.02 3.07 9.1 4.5 0.01 18.69 6.21 0.0 0.42 0.0 0.77 0.36 121.93 1463.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.52 20.35 0.67 0.33 0.12 15.91 0.0 n/a 0.01 n/a 7.79 0.91 0.02 41.63 0.19 0.14 0.0 0.0 0.0 0.0 0.23 97.82 1173.84
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 1.7 1.3 1.7 0.8 0.1 0.3 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.6 8.5 102.0
Calcium (mg) 20.494 17.188 21.44 10.72 1.217 3.549 1.131 2.093 6.513 0.714 28.785 1.038 6.804 0.417 13.059 7.813 0.12 0.017 0.0 0.0 8.6 151.71 1820.52
Iron (mg) 0.22 0.65 0.13 0.06 0.03 0.03 0.02 0.02 0.05 0.04 0.66 0.01 0.01 0.0 0.45 2.42 0.0 0.0 0.0 0.0 0.26 5.06 60.72
Magnesium (mg) 9.954 11.0 2.4 1.2 0.375 0.789 0.462 0.428 0.39 0.462 33.981 1.038 0.567 0.0 2.957 11.458 0.005 0.004 0.0 0.0 13.865 91.333 1095.996
Phosphorus (mg) 8.198 34.719 1.92 0.96 0.749 0.986 0.184 0.358 0.416 0.312 4.353 1.764 6.804 0.0 47.062 56.25 0.0 0.0 0.0 0.058 30.362 195.453 2345.436
Potassium (mg) 135.848 257.469 25.6 12.8 6.461 11.041 1.929 3.306 2.802 1.312 205.57 19.09 6.804 0.833 33.018 55.729 0.04 0.008 0.0 0.023 38.698 818.379 9820.548
Sodium (mg) 0.586 3.781 0.96 0.48 0.094 19.322 0.425 0.244 0.065 0.227 5.195 0.415 163.291 0.0 34.496 1.042 193.79 0.025 314.64 0.012 0.176 739.264 8871.168
Zinc (mg) 0.09 0.08 0.04 0.02 0.0 0.01 0.0 0.0 0.01 0.01 0.04 0.0 0.03 0.0 0.27 0.36 0.0 0.0 0.0 0.0 0.27 1.24 14.88
Copper (mg) 0.041 0.11 0.014 0.007 0.002 0.006 0.001 0.002 0.002 0.007 0.069 0.002 0.0 0.0 0.025 0.073 0.0 0.0 0.0 0.001 0.14 0.501 6.012
Manganese (mg) 0.076 0.103 n/a n/a 0.001 0.022 0.053 0.009 0.114 0.004 0.215 0.002 0.0 0.0 0.01 0.354 0.001 n/a 0.0 0.0 0.299 1.263 15.156
Selenium (mcg) 0.1 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 2.5 0.0 0.3 0.3 7.8 17.7 0.0 0.0 0.0 0.0 0.4 29.6 355.2
Vitamin A, IU (IU) 83.148 0.0 n/a 4.0 1.03 3.746 0.928 1.71 1.918 2.267 0.0 18.156 708.446 0.0 119.997 0.0 0.0 n/a 0.0 0.0 1.755 947.1 11365.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.223 0.0 34.25 0.0 0.0 0.0 0.0 0.0 0.0 224.473 2693.676
Vitamin A, RAE (mcg_RAE) 4.099 0.0 0.48 0.24 0.047 0.197 0.047 0.086 0.098 0.113 0.0 0.934 193.908 0.0 34.496 0.0 0.0 0.0 0.0 0.0 0.088 234.832 2817.984
Beta Carotene (mcg) 49.772 0.0 1.12 0.56 0.14 1.774 0.147 n/a 0.728 n/a 0.0 3.009 44.792 0.0 2.464 0.0 0.0 0.0 0.0 0.0 1.053 105.559 1266.708
Vitamin E (mg) 0.06 0.04 0.04 0.02 0.01 0.01 0.01 n/a 0.02 n/a 0.0 0.02 0.66 0.0 0.24 0.03 0.0 0.0 0.0 0.0 0.06 1.22 14.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 15.876 n/a 8.624 n/a n/a n/a n/a n/a n/a 24.5 294.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.098 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 5.27 0.0 2.88 1.44 0.515 2.169 0.0 n/a 1.443 n/a 0.0 11.931 0.0 0.0 81.558 9.375 0.0 0.0 0.0 0.0 0.79 117.371 1408.452
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.04 n/a n/a n/a n/a 0.01 0.05 0.6
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.0 n/a 0.12 0.2 n/a n/a n/a n/a 1.83 2.23 26.76
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.17 0.18 2.16
Vitamin C (mg) 1.2 0.8 20.6 10.3 2.5 0.0 0.1 0.1 0.0 0.1 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 39.0 468.0
Thiamin (mg) 0.035 0.038 0.01 0.005 0.002 0.0 0.0 0.0 0.0 0.001 0.006 0.004 0.003 0.0 0.017 0.411 0.0 0.0 0.0 0.0 0.03 0.562 6.744
Riboflavin (mg) 0.029 0.045 0.013 0.006 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.002 0.009 0.008 0.118 0.255 0.0 0.0 0.0 0.0 0.013 0.502 6.024
Niacin (mg) 0.234 0.265 0.064 0.032 0.005 0.0 0.003 0.009 0.009 0.004 0.131 0.021 0.011 0.0 0.017 3.073 0.0 0.0 0.0 0.0 0.099 3.976 47.712
Pantothenic acid (mg) 0.176 0.034 n/a 0.026 0.009 n/a n/a n/a 0.002 n/a 0.112 0.019 0.031 0.0 0.355 0.229 0.0 n/a 0.0 0.0 0.05 1.043 12.516
Vitamin B-6 (mg) 0.064 0.058 0.027 0.014 0.004 0.0 0.001 0.001 0.001 0.0 0.094 0.003 0.0 0.0 0.034 0.021 0.0 0.0 0.0 0.0 0.047 0.37 4.44
Folate (mcg) 3.513 1.719 2.08 1.04 0.515 0.0 0.163 0.114 0.039 0.215 0.0 2.49 0.85 0.0 11.581 95.313 0.0 0.0 0.0 0.0 8.6 128.231 1538.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.37 4.44
Choline (mg) 2.8 3.8 1.4 0.7 0.2 0.4 0.1 n/a 0.1 n/a 1.9 0.6 5.3 0.0 61.9 5.4 0.0 0.0 0.0 0.0 3.4 88.0 1056.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 0.0 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.006 0.017 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.003 n/a 0.042 0.068 0.0 n/a n/a 0.0 0.015 0.151 1.812
Threonine (g) 0.012 0.028 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.011 n/a 0.138 0.146 0.0 n/a n/a 0.0 0.053 0.389 4.668
Isoleucine (g) 0.012 0.021 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.014 n/a 0.165 0.188 0.0 n/a n/a 0.0 0.055 0.456 5.472
Leucine (g) 0.018 0.034 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a 0.001 0.023 n/a 0.269 0.37 0.0 n/a n/a 0.0 0.103 0.818 9.816
Lysine (g) 0.018 0.028 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a 0.001 0.02 n/a 0.224 0.12 0.0 n/a n/a 0.0 0.037 0.448 5.376
Methionine (g) 0.006 0.007 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.0 0.006 n/a 0.094 0.094 0.0 n/a n/a 0.0 0.021 0.227 2.724
Cystine (g) 0.006 0.007 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.003 n/a 0.067 0.115 0.0 n/a n/a 0.0 0.018 0.217 2.604
Phenylalanine (g) 0.012 0.048 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.011 n/a 0.168 0.271 0.0 n/a n/a 0.0 0.062 0.574 6.888
Tyrosine (g) 0.018 0.003 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.0 0.011 n/a 0.123 0.161 0.0 n/a n/a 0.0 0.036 0.354 4.248
Valine (g) 0.018 0.028 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.017 n/a 0.212 0.219 0.0 n/a n/a 0.0 0.066 0.561 6.732
Arginine (g) 0.012 0.141 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.005 0.009 n/a 0.202 0.219 0.0 n/a n/a 0.0 0.2 0.788 9.456
Histidine (g) 0.006 0.024 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.0 0.006 n/a 0.076 0.12 0.0 n/a n/a 0.0 0.034 0.267 3.204
Alanine (g) 0.029 0.038 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.002 0.009 n/a 0.182 0.172 0.0 n/a n/a 0.0 0.061 0.494 5.928
Aspartic acid (g) 0.105 0.038 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.007 0.017 n/a 0.328 0.229 0.0 n/a n/a 0.0 0.161 0.888 10.656
Glutamic acid (g) 0.041 0.055 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a 0.003 0.051 n/a 0.414 1.813 0.0 n/a n/a 0.0 0.247 2.626 31.512
Glycine (g) 0.018 0.028 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.006 n/a 0.106 0.193 0.0 n/a n/a 0.0 0.072 0.424 5.088
Proline (g) 0.029 0.086 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.004 0.023 n/a 0.126 0.625 0.0 n/a n/a 0.0 0.062 0.958 11.496
Serine (g) 0.023 0.024 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.014 n/a 0.239 0.271 0.0 n/a n/a 0.0 0.082 0.655 7.86
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.951 0.0 104.227 0.0 0.0 0.0 0.0 0.0 0.0 165.178 1982.136
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.021 0.006 0.003 0.002 0.002 0.01 0.008 0.002 0.027 0.003 0.002 14.563 0.0 0.764 0.083 0.0 0.0 0.0 0.0 0.538 16.069 192.828
Phytosterols (mg) 18.152 n/a n/a 2.8 n/a n/a 0.448 0.193 0.169 0.207 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6.318 28.287 339.444
Monounsaturated Fat (g) 0.041 0.017 0.002 0.001 0.0 0.002 0.003 0.002 0.002 0.032 0.004 0.003 5.959 0.0 0.939 0.047 0.0 0.0 0.0 0.0 0.784 7.837 94.044
Polyunsaturated (g) 0.082 0.014 0.014 0.007 0.004 0.004 0.012 0.007 0.0 0.012 0.007 0.003 0.862 0.0 0.335 0.214 0.0 0.0 0.0 0.0 4.139 5.718 68.616