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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		icing sugar
4.93g 		salt
0.03g 		butter
9.46g 		walnuts
1.46g 		eggs
8.21g 		sugar
12.5g 		lemon rind
0.5g 		lemon juice
5.08g 		flour
1.3g 		baking powder
0.19g 		icing sugar
0.41g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.39 0.0 0.08 0.22 1.03 0.0 0.01 0.02 0.13 0.0 0.03 3.0 36.0
Total Fat (g) 0.1 0.19 0.0 7.67 0.95 0.82 0.0 0.0 0.0 0.01 0.0 0.02 9.76 117.12
Carbohydrates (g) 7.95 4.15 0.0 0.01 0.2 0.06 12.5 0.08 0.44 0.99 0.0 0.35 26.72 320.64
Ash (g) 0.05 0.05 0.03 0.0 0.03 0.07 0.0 0.0 0.01 0.01 0.07 0.0 0.33 3.96
Calories (kcal) 37.917 19.815 0.0 67.816 9.565 11.745 48.375 0.235 1.271 4.741 0.0 1.652 203.131 2437.572
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.04 0.01 n/a n/a n/a n/a n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.15 0.0 1.7 0.06 6.23 0.0 0.41 4.61 0.16 0.0 0.01 14.57 174.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.26 0.0 0.01 0.04 0.06 12.49 0.02 0.12 0.0 0.0 0.11 14.14 169.68
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 1.563 2.169 0.008 2.27 1.433 4.353 0.125 0.67 0.356 0.195 0.0 0.181 13.323 159.876
Iron (mg) 0.48 0.22 0.0 0.0 0.04 0.15 0.0 0.0 0.0 0.06 0.0 0.02 0.98 11.76
Magnesium (mg) 2.292 1.528 0.0 0.189 2.311 0.986 0.0 0.075 0.305 0.287 0.0 0.127 8.099 97.188
Phosphorus (mg) 11.25 5.077 0.0 2.27 5.06 15.687 0.0 0.06 0.305 1.407 0.0 0.423 41.54 498.48
Potassium (mg) 11.146 7.147 0.003 2.27 6.45 11.006 0.25 0.8 6.303 1.394 0.0 0.596 47.364 568.368
Sodium (mg) 0.208 15.773 12.919 1.04 0.029 11.499 0.0 0.03 0.051 0.026 52.44 1.315 95.331 1143.972
Zinc (mg) 0.07 0.04 0.0 0.01 0.05 0.09 0.0 0.0 0.0 0.01 0.0 0.0 0.27 3.24
Copper (mg) 0.015 0.013 0.0 0.002 0.023 0.008 0.0 0.0 0.002 0.002 0.0 0.001 0.066 0.792
Manganese (mg) 0.071 0.036 0.0 0.0 0.05 0.003 0.0 n/a 0.001 0.009 0.0 0.003 0.172 2.064
Selenium (mcg) 3.5 0.2 0.0 0.1 0.1 2.6 0.1 0.0 0.0 0.4 0.0 0.0 7.1 85.2
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 0.293 39.999 0.0 0.25 1.017 0.0 0.0 0.0 277.922 3335.064
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 0.015 11.499 0.0 0.015 0.051 0.0 0.0 0.0 76.274 915.288
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.176 0.821 0.0 0.035 0.153 0.0 0.0 0.0 16.129 193.548
Vitamin E (mg) 0.01 0.0 0.0 0.22 0.01 0.08 0.0 0.0 0.01 0.0 0.0 0.0 0.33 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.69 0.0 0.0 0.132 27.186 0.0 0.09 0.458 0.234 0.0 0.058 30.722 368.664
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 0.3 0.04 n/a n/a n/a 0.0 n/a n/a 0.39 4.68
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.03 0.0 n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.3 0.0 0.0 0.0 3.0 36.0
Thiamin (mg) 0.082 0.025 0.0 0.001 0.005 0.006 0.0 0.0 0.002 0.01 0.0 0.002 0.133 1.596
Riboflavin (mg) 0.051 0.02 0.0 0.003 0.002 0.039 0.003 0.0 0.001 0.006 0.0 0.002 0.127 1.524
Niacin (mg) 0.615 0.25 0.0 0.004 0.017 0.006 0.0 0.002 0.005 0.077 0.0 0.021 0.995 11.94
Pantothenic acid (mg) 0.046 0.021 0.0 0.01 0.008 0.118 0.0 0.002 0.005 0.006 0.0 0.002 0.218 2.616
Vitamin B-6 (mg) 0.004 0.002 0.0 0.0 0.008 0.011 0.0 0.001 0.003 0.001 0.0 0.0 0.03 0.36
Folate (mcg) 19.063 6.901 0.0 0.284 1.433 3.86 0.0 0.065 0.661 2.384 0.0 0.575 35.225 422.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 1.1 0.4 0.0 1.8 0.6 20.6 0.0 0.0 0.3 0.1 0.0 0.0 24.9 298.8
Folic acid (mcg) 16.042 6.704 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.006 0.0 0.559 25.31 303.72
Tryptophan (g) 0.014 0.004 0.0 0.001 0.002 0.014 n/a n/a n/a 0.002 n/a 0.0 0.037 0.444
Threonine (g) 0.029 0.01 0.0 0.004 0.009 0.046 n/a n/a n/a 0.004 n/a 0.001 0.103 1.236
Isoleucine (g) 0.038 0.014 0.0 0.005 0.009 0.055 n/a n/a n/a 0.005 n/a 0.001 0.127 1.524
Leucine (g) 0.074 0.027 0.0 0.008 0.017 0.09 n/a n/a n/a 0.009 n/a 0.002 0.227 2.724
Lysine (g) 0.024 0.007 0.0 0.007 0.006 0.075 n/a n/a n/a 0.003 n/a 0.001 0.122 1.464
Methionine (g) 0.019 0.007 0.0 0.002 0.004 0.031 n/a n/a n/a 0.002 n/a 0.001 0.065 0.78
Cystine (g) 0.023 0.009 0.0 0.001 0.003 0.022 n/a n/a n/a 0.003 n/a 0.001 0.062 0.744
Phenylalanine (g) 0.054 0.019 0.0 0.004 0.01 0.056 n/a n/a n/a 0.007 n/a 0.002 0.152 1.824
Tyrosine (g) 0.032 0.011 0.0 0.004 0.006 0.041 n/a n/a n/a 0.004 n/a 0.001 0.099 1.188
Valine (g) 0.044 0.016 0.0 0.006 0.011 0.071 n/a n/a n/a 0.005 n/a 0.001 0.154 1.848
Arginine (g) 0.044 0.014 0.0 0.003 0.033 0.067 n/a n/a n/a 0.005 n/a 0.001 0.168 2.016
Histidine (g) 0.024 0.008 0.0 0.002 0.006 0.025 n/a n/a n/a 0.003 n/a 0.001 0.069 0.828
Alanine (g) 0.034 0.012 0.0 0.003 0.01 0.061 n/a n/a n/a 0.004 n/a 0.001 0.125 1.5
Aspartic acid (g) 0.046 0.016 0.0 0.006 0.027 0.109 n/a n/a n/a 0.006 n/a 0.001 0.21 2.52
Glutamic acid (g) 0.363 0.137 0.0 0.017 0.041 0.138 n/a n/a n/a 0.045 n/a 0.011 0.752 9.024
Glycine (g) 0.039 0.013 0.0 0.002 0.012 0.035 n/a n/a n/a 0.005 n/a 0.001 0.107 1.284
Proline (g) 0.125 0.046 0.0 0.008 0.01 0.042 n/a n/a n/a 0.016 n/a 0.004 0.25 3.0
Serine (g) 0.054 0.019 0.0 0.005 0.014 0.08 n/a n/a n/a 0.007 n/a 0.002 0.179 2.148
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 55.078 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.028 0.0 4.859 0.09 0.255 0.0 0.0 0.0 0.002 0.0 0.002 5.252 63.024
Phytosterols (mg) n/a n/a 0.0 n/a 1.053 n/a n/a 0.175 n/a n/a n/a n/a 1.228 14.736
Monounsaturated Fat (g) 0.009 0.072 0.0 1.988 0.131 0.313 0.0 0.0 0.0 0.001 0.0 0.006 2.521 30.252
Polyunsaturated (g) 0.043 0.071 0.0 0.288 0.69 0.112 0.0 0.0 0.0 0.005 0.0 0.006 1.215 14.58