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Receta Tres Leches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
0.42g 		milk
30.75g 		milk
47.75g 		cream
37.8g 		egg whites
0.0g 		sugar
12.5g 		syrup
20.5g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.09 3.78 1.02 n/a 0.0 0.0 0.0 6.9 82.8
Total Fat (g) 0.34 2.32 4.15 7.3 n/a 0.0 0.01 0.0 14.13 169.56
Carbohydrates (g) 0.0 3.09 25.98 1.38 n/a 12.5 13.71 0.04 56.7 680.4
Ash (g) 0.01 0.48 0.87 0.22 n/a 0.0 n/a 0.0 1.58 18.96
Calories (kcal) 2.988 41.205 153.278 73.71 n/a 48.375 53.095 1.008 373.658 4483.896
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 1.2
Water (g) 0.07 22.77 12.97 27.88 n/a 0.0 6.71 0.18 70.58 846.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.09 25.98 0.05 n/a 12.49 9.0 0.04 50.65 607.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.1 80.258 135.61 36.288 n/a 0.125 1.435 0.039 253.854 3046.248
Iron (mg) 0.0 0.06 0.09 0.02 n/a 0.0 0.02 0.0 0.19 2.28
Magnesium (mg) 0.008 7.38 12.415 3.402 n/a 0.0 0.41 0.042 23.657 283.884
Phosphorus (mg) 0.1 62.423 120.808 30.24 n/a 0.0 1.23 0.021 214.821 2577.852
Potassium (mg) 0.1 93.173 177.153 46.116 n/a 0.25 5.125 0.518 322.434 3869.208
Sodium (mg) 2.4 32.595 60.643 15.12 n/a 0.0 16.81 0.032 127.599 1531.188
Zinc (mg) 0.0 0.24 0.45 0.1 n/a 0.0 0.06 0.0 0.85 10.2
Copper (mg) 0.0 0.006 0.01 0.004 n/a 0.0 0.004 0.0 0.024 0.288
Manganese (mg) 0.0 0.003 0.005 0.0 n/a 0.0 n/a 0.001 0.009 0.108
Selenium (mcg) 0.0 0.7 7.1 0.2 n/a 0.1 0.1 0.0 8.1 97.2
Vitamin A, IU (IU) 10.413 71.648 127.493 247.968 n/a 0.0 n/a 0.0 457.521 5490.252
Retinol (mcg) 2.796 19.68 34.858 67.284 n/a 0.0 0.0 0.0 124.617 1495.404
Vitamin A, RAE (mcg_RAE) 2.85 19.988 35.335 68.418 n/a 0.0 0.0 0.0 126.591 1519.092
Beta Carotene (mcg) 0.658 3.69 6.685 13.986 n/a 0.0 0.0 0.0 25.019 300.228
Vitamin E (mg) 0.01 0.04 0.08 0.21 n/a 0.0 0.0 0.0 0.34 4.08
Vitamin D (IU) 0.233 n/a n/a n/a n/a n/a n/a n/a 0.233 2.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 1.2 0.3 n/a 0.0 0.0 0.0 2.1 25.2
Thiamin (mg) 0.0 0.015 0.043 0.011 n/a 0.0 0.002 0.0 0.072 0.864
Riboflavin (mg) 0.0 0.098 0.201 0.057 n/a 0.003 0.002 0.0 0.361 4.332
Niacin (mg) 0.0 0.058 0.1 0.023 n/a 0.0 0.0 0.002 0.183 2.196
Pantothenic acid (mg) 0.0 0.197 0.358 0.106 n/a 0.0 n/a 0.0 0.661 7.932
Vitamin B-6 (mg) 0.0 0.015 0.024 0.011 n/a 0.0 0.0 0.0 0.051 0.612
Folate (mcg) 0.013 2.46 5.253 0.756 n/a 0.0 0.0 0.0 8.481 101.772
Vitamin B-12 (mcg) 0.0 0.05 0.21 0.08 n/a 0.0 0.0 0.0 0.34 4.08
Choline (mg) 0.1 9.8 42.5 6.4 n/a 0.0 0.0 n/a 58.8 705.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.031 0.053 0.015 n/a n/a n/a n/a 0.098 1.176
Threonine (g) 0.0 0.095 0.172 0.045 n/a n/a n/a n/a 0.313 3.756
Isoleucine (g) 0.0 0.126 0.229 0.06 n/a n/a n/a n/a 0.416 4.992
Leucine (g) 0.0 0.206 0.372 0.098 n/a n/a n/a n/a 0.677 8.124
Lysine (g) 0.0 0.166 0.301 0.079 n/a n/a n/a n/a 0.547 6.564
Methionine (g) 0.0 0.052 0.096 0.026 n/a n/a n/a n/a 0.174 2.088
Cystine (g) 0.0 0.018 0.033 0.011 n/a n/a n/a n/a 0.063 0.756
Phenylalanine (g) 0.0 0.101 0.181 0.049 n/a n/a n/a n/a 0.332 3.984
Tyrosine (g) 0.0 0.101 0.181 0.049 n/a n/a n/a n/a 0.332 3.984
Valine (g) 0.0 0.141 0.253 0.068 n/a n/a n/a n/a 0.463 5.556
Arginine (g) 0.0 0.077 0.138 0.038 n/a n/a n/a n/a 0.253 3.036
Histidine (g) 0.0 0.058 0.1 0.026 n/a n/a n/a n/a 0.185 2.22
Alanine (g) 0.0 0.074 0.129 0.034 n/a n/a n/a n/a 0.237 2.844
Aspartic acid (g) 0.0 0.16 0.287 0.079 n/a n/a n/a n/a 0.526 6.312
Glutamic acid (g) 0.001 0.44 0.793 0.215 n/a n/a n/a n/a 1.449 17.388
Glycine (g) 0.0 0.043 0.081 0.023 n/a n/a n/a n/a 0.147 1.764
Proline (g) 0.0 0.203 0.368 0.098 n/a n/a n/a n/a 0.669 8.028
Serine (g) 0.0 0.114 0.205 0.057 n/a n/a n/a n/a 0.376 4.512
Cholesterol (mg) 0.896 8.918 16.235 24.948 n/a 0.0 0.0 0.0 50.996 611.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.214 1.411 2.621 4.544 n/a 0.0 0.002 0.0 8.793 105.516
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.088 0.72 1.16 2.109 n/a 0.0 0.004 0.0 4.081 48.972
Polyunsaturated (g) 0.013 0.077 0.162 0.272 n/a 0.0 0.006 0.0 0.53 6.36