CookEatShare is also available in English
Cerrar

Receta Tri Color Cookie Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red, yellow, and green food coloring
1 jar , (32 ounce.) raspberry jam
1/3 c. Non-dairy creamer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
24.64g 		sugar
25.0g 		flour
31.25g 		almond extract
1.05g 		margarine
28.38g 		margarine
6.31g 		cocoa
3.33g 		vanilla extract
0.35g 		confectioners'sugar
25.0g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 3.23 0.0 0.05 0.01 0.67 0.0 0.0 7.05 84.6
Total Fat (g) 2.45 0.0 0.31 0.0 22.9 5.09 0.33 0.0 0.03 31.11 373.32
Carbohydrates (g) 0.19 25.0 23.85 0.13 0.2 0.04 2.0 0.04 24.9 76.35 916.2
Ash (g) 0.21 0.0 0.15 0.0 0.54 0.12 n/a 0.0 0.0 1.03 12.36
Calories (kcal) 35.235 96.75 113.75 3.024 203.449 45.213 13.333 1.008 97.25 609.012 7308.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.42 0.42 5.04
Sucrose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Fructose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Lactose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Maltose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.1 0.0 0.5 6.0
Water (g) 18.69 0.01 3.73 0.55 4.69 1.04 n/a 0.18 0.08 28.96 347.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.19 24.98 0.08 0.13 0.0 0.0 0.0 0.04 24.48 49.91 598.92
Galactose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.7 0.0 0.0 1.5 18.0
Calcium (mg) 13.059 0.25 4.688 0.116 0.851 0.189 0.0 0.039 0.25 19.441 233.292
Iron (mg) 0.45 0.0 1.45 0.0 0.02 0.0 1.2 0.0 0.01 3.13 37.56
Magnesium (mg) 2.957 0.0 6.875 0.126 0.851 0.189 n/a 0.042 0.0 11.04 132.48
Phosphorus (mg) 47.062 0.0 33.75 0.063 1.419 0.315 n/a 0.021 0.0 82.63 991.56
Potassium (mg) 33.018 0.5 33.438 1.554 5.108 1.135 n/a 0.518 0.5 75.77 909.24
Sodium (mg) 34.496 0.0 0.625 0.095 267.576 59.464 0.0 0.032 0.25 362.537 4350.444
Zinc (mg) 0.27 0.0 0.22 0.0 0.0 0.0 n/a 0.0 0.0 0.49 5.88
Copper (mg) 0.025 0.0 0.044 0.001 0.0 0.0 n/a 0.0 0.0 0.069 0.828
Manganese (mg) 0.01 0.0 0.213 0.002 n/a n/a n/a 0.001 0.0 0.226 2.712
Selenium (mcg) 7.8 0.2 10.6 0.0 0.0 0.0 n/a 0.0 0.2 18.7 224.4
Vitamin A, IU (IU) 119.997 0.0 0.0 0.0 1013.271 225.181 0.0 0.0 0.0 1358.449 16301.388
Retinol (mcg) 34.25 0.0 0.0 0.0 217.92 48.429 n/a 0.0 0.0 300.598 3607.176
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.0 232.391 51.645 n/a 0.0 0.0 318.532 3822.384
Beta Carotene (mcg) 2.464 0.0 0.0 0.0 173.088 38.466 n/a 0.0 0.0 214.017 2568.204
Vitamin E (mg) 0.24 0.0 0.02 0.0 2.55 0.57 n/a 0.0 0.0 3.38 40.56
Vitamin D (IU) 8.624 n/a n/a n/a n/a n/a n/a n/a 0.0 8.624 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 5.625 0.0 0.0 0.0 n/a 0.0 0.0 87.183 1046.196
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.12 n/a 0.12 n/a n/a n/a n/a n/a n/a 0.24 2.88
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.017 0.0 0.247 0.0 0.003 0.001 n/a 0.0 0.0 0.268 3.216
Riboflavin (mg) 0.118 0.005 0.153 0.001 0.011 0.003 n/a 0.0 0.005 0.297 3.564
Niacin (mg) 0.017 0.0 1.844 0.005 0.006 0.001 n/a 0.002 0.0 1.874 22.488
Pantothenic acid (mg) 0.355 0.0 0.138 0.0 0.0 0.0 n/a 0.0 0.0 0.493 5.916
Vitamin B-6 (mg) 0.034 0.0 0.013 0.0 0.003 0.001 n/a 0.0 0.0 0.051 0.612
Folate (mcg) 11.581 0.0 57.188 0.0 0.284 0.063 n/a 0.0 0.0 69.115 829.38
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.03 0.01 n/a 0.0 0.0 0.35 4.2
Choline (mg) 61.9 0.0 3.3 n/a 3.5 0.8 n/a n/a 0.0 69.4 832.8
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 n/a 0.0 0.0 48.125 577.5
Tryptophan (g) 0.042 n/a 0.041 n/a n/a n/a n/a n/a n/a 0.083 0.996
Threonine (g) 0.138 n/a 0.088 n/a n/a n/a n/a n/a n/a 0.225 2.7
Isoleucine (g) 0.165 n/a 0.113 n/a n/a n/a n/a n/a n/a 0.278 3.336
Leucine (g) 0.269 n/a 0.222 n/a n/a n/a n/a n/a n/a 0.49 5.88
Lysine (g) 0.224 n/a 0.072 n/a n/a n/a n/a n/a n/a 0.296 3.552
Methionine (g) 0.094 n/a 0.056 n/a n/a n/a n/a n/a n/a 0.15 1.8
Cystine (g) 0.067 n/a 0.069 n/a n/a n/a n/a n/a n/a 0.135 1.62
Phenylalanine (g) 0.168 n/a 0.163 n/a n/a n/a n/a n/a n/a 0.33 3.96
Tyrosine (g) 0.123 n/a 0.097 n/a n/a n/a n/a n/a n/a 0.22 2.64
Valine (g) 0.212 n/a 0.131 n/a n/a n/a n/a n/a n/a 0.343 4.116
Arginine (g) 0.202 n/a 0.131 n/a n/a n/a n/a n/a n/a 0.333 3.996
Histidine (g) 0.076 n/a 0.072 n/a n/a n/a n/a n/a n/a 0.148 1.776
Alanine (g) 0.182 n/a 0.103 n/a n/a n/a n/a n/a n/a 0.285 3.42
Aspartic acid (g) 0.328 n/a 0.138 n/a n/a n/a n/a n/a n/a 0.465 5.58
Glutamic acid (g) 0.414 n/a 1.088 n/a n/a n/a n/a n/a n/a 1.501 18.012
Glycine (g) 0.106 n/a 0.116 n/a n/a n/a n/a n/a n/a 0.222 2.664
Proline (g) 0.126 n/a 0.375 n/a n/a n/a n/a n/a n/a 0.501 6.012
Serine (g) 0.239 n/a 0.163 n/a n/a n/a n/a n/a n/a 0.402 4.824
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.227 1250.724
Trans Fat (g) n/a n/a n/a n/a 4.225 0.939 n/a n/a n/a 5.164 61.968
Saturated Fat (g) 0.764 0.0 0.05 0.0 4.31 0.958 0.0 0.0 0.005 6.087 73.044
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 0.028 0.0 11.032 2.452 n/a 0.0 0.008 14.458 173.496
Polyunsaturated (g) 0.335 0.0 0.128 0.0 6.895 1.532 n/a 0.0 0.013 8.903 106.836