Receta Tri Color Cranberry Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 sm. boxes - 1 lemon, 1 lime and strawberry Jello
1 clear glass square Pyrex dish or possibly loaf pan
Need 3 bowls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cranberry sauce
86.56g 		cream cheese
37.8g 		pineapple
47.63g 		salt
0.25g 		pecans
2.41g 		sugar
4.2g 		grapefruit
21.33g 		Total Per Serving Total for Recipe
Protein (g) 0.17 2.24 0.17 0.0 0.22 0.0 0.13 2.94 17.64
Total Fat (g) 0.13 12.94 0.05 0.0 1.73 0.0 0.02 14.88 89.28
Carbohydrates (g) 33.67 1.54 9.62 0.0 0.33 4.2 1.72 51.09 306.54
Ash (g) 0.09 0.5 0.16 0.25 0.04 0.0 0.07 1.1 6.6
Calories (kcal) 130.711 129.276 37.148 0.0 16.633 16.254 6.827 336.848 2021.088
Starch (g) n/a 0.13 n/a n/a 0.01 n/a n/a 0.14 0.84
Sucrose (g) n/a 0.0 1.05 n/a 0.09 n/a n/a 1.14 6.84
Glucose (dextrose) (g) n/a 0.0 3.57 n/a 0.0 n/a n/a 3.57 21.42
Fructose (g) n/a 0.0 3.43 n/a 0.0 n/a n/a 3.43 20.58
Lactose (g) n/a 1.21 n/a n/a 0.0 n/a n/a 1.21 7.26
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.5 20.58 37.62 0.0 0.08 0.0 19.39 130.17 781.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 32.81 1.21 8.05 0.0 0.1 4.2 1.49 47.85 287.1
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.4 0.0 0.2 0.0 0.2 1.7 10.2
Calcium (mg) 3.463 37.044 6.668 0.06 1.685 0.042 2.56 51.521 309.126
Iron (mg) 0.19 0.14 0.18 0.0 0.06 0.0 0.02 0.6 3.6
Magnesium (mg) 2.597 3.402 7.62 0.003 2.913 0.0 1.707 18.241 109.446
Phosphorus (mg) 5.194 40.068 3.334 0.0 6.668 0.0 1.707 56.97 341.82
Potassium (mg) 22.506 52.164 49.53 0.02 9.869 0.084 29.653 163.827 982.962
Sodium (mg) 25.103 121.338 0.476 96.895 0.0 0.0 0.0 243.813 1462.878
Zinc (mg) 0.04 0.19 0.06 0.0 0.11 0.0 0.01 0.42 2.52
Copper (mg) 0.017 0.008 0.048 0.0 0.029 0.0 0.011 0.112 0.672
Manganese (mg) 0.052 0.004 0.514 0.0 0.108 0.0 0.002 0.681 4.086
Selenium (mcg) 0.3 0.9 0.2 0.0 0.1 0.0 0.1 1.5 9.0
Vitamin A, IU (IU) 36.357 478.17 6.668 0.0 1.348 0.0 197.76 720.302 4321.812
Retinol (mcg) 0.0 135.702 0.0 0.0 0.0 0.0 0.0 135.702 814.212
Vitamin A, RAE (mcg_RAE) 1.731 136.836 0.476 0.0 0.072 0.0 9.813 148.929 893.574
Beta Carotene (mcg) 21.641 15.498 3.81 0.0 0.698 0.0 117.76 159.407 956.442
Vitamin E (mg) 0.72 0.25 0.0 0.0 0.03 0.0 0.03 1.03 6.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 242.133 242.133 1452.798
Lutein + zeaxanthin (mcg) 54.535 0.0 0.0 0.0 0.409 0.0 1.28 56.224 337.344
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.59 n/a n/a 0.6 3.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Vitamin C (mg) 1.7 0.0 3.5 0.0 0.0 0.0 7.3 12.6 75.6
Thiamin (mg) 0.017 0.008 0.043 0.0 0.016 0.0 0.009 0.092 0.552
Riboflavin (mg) 0.017 0.049 0.014 0.0 0.003 0.001 0.004 0.089 0.534
Niacin (mg) 0.087 0.057 0.138 0.0 0.028 0.0 0.053 0.363 2.178
Pantothenic acid (mg) n/a 0.215 0.048 0.0 0.021 0.0 0.06 0.344 2.064
Vitamin B-6 (mg) 0.009 0.015 0.033 0.0 0.005 0.0 0.009 0.071 0.426
Folate (mcg) 0.866 4.158 2.381 0.0 0.53 0.0 2.133 10.068 60.408
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Choline (mg) 3.3 10.3 1.8 0.0 1.0 0.0 1.6 18.0 108.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.026 0.005 0.0 0.002 n/a 0.002 0.036 0.216
Threonine (g) n/a 0.087 0.005 0.0 0.007 n/a 0.002 0.101 0.606
Isoleucine (g) n/a 0.121 0.005 0.0 0.008 n/a 0.002 0.136 0.816
Leucine (g) n/a 0.249 0.005 0.0 0.014 n/a 0.002 0.271 1.626
Lysine (g) n/a 0.215 0.01 0.0 0.007 n/a 0.004 0.236 1.416
Methionine (g) n/a 0.072 0.005 0.0 0.004 n/a 0.002 0.083 0.498
Cystine (g) n/a 0.015 0.0 0.0 0.004 n/a 0.002 0.021 0.126
Phenylalanine (g) n/a 0.11 0.005 0.0 0.01 n/a 0.009 0.133 0.798
Tyrosine (g) n/a 0.113 0.005 0.0 0.005 n/a 0.002 0.126 0.756
Valine (g) n/a 0.151 0.005 0.0 0.01 n/a 0.002 0.168 1.008
Arginine (g) n/a 0.091 0.005 0.0 0.028 n/a 0.015 0.139 0.834
Histidine (g) n/a 0.068 0.005 0.0 0.006 n/a 0.002 0.081 0.486
Alanine (g) n/a 0.068 0.01 0.0 0.01 n/a 0.004 0.091 0.546
Aspartic acid (g) n/a 0.193 0.038 0.0 0.022 n/a 0.023 0.277 1.662
Glutamic acid (g) n/a 0.491 0.019 0.0 0.044 n/a 0.034 0.589 3.534
Glycine (g) n/a 0.053 0.005 0.0 0.011 n/a 0.002 0.071 0.426
Proline (g) n/a 0.253 0.005 0.0 0.009 n/a 0.011 0.277 1.662
Serine (g) n/a 0.14 0.01 0.0 0.011 n/a 0.004 0.165 0.99
Cholesterol (mg) 0.0 41.58 0.0 0.0 0.0 0.0 0.0 41.58 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 7.292 0.005 0.0 0.149 0.0 0.002 7.456 44.736
Phytosterols (mg) n/a n/a n/a 0.0 2.455 n/a n/a 2.455 14.73
Monounsaturated Fat (g) 0.017 3.258 0.005 0.0 0.982 0.0 0.002 4.265 25.59
Polyunsaturated (g) 0.061 0.544 0.019 0.0 0.52 0.0 0.004 1.148 6.888