Receta Tri Color Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 13.5g	olive oil 3.38g	garlic 0.65g	onion 9.0g	tomatoes 33.67g	up 3.5g	tomatoes 33.67g	salt 0.0g	pepper 0.0g	penne pasta 113.4g	basil 1.92g	parmesan cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.04	0.1	0.3	0.0	0.3	n/a	n/a	14.79	0.06	n/a	15.58	62.32
Total Fat (g)	13.5	3.38	0.0	0.01	0.07	0.12	0.07	n/a	n/a	1.71	0.01	n/a	18.87	75.48
Carbohydrates (g)	0.0	0.0	0.22	0.84	1.32	2.98	1.32	n/a	n/a	84.67	0.05	n/a	91.4	365.6
Ash (g)	0.0	0.0	0.01	0.03	0.17	0.04	0.17	n/a	n/a	1.0	0.03	n/a	1.44	5.76
Calories (kcal)	119.34	29.835	0.972	3.6	6.061	13.055	6.061	n/a	n/a	420.705	0.442	n/a	600.07	2400.28
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	70.82	n/a	n/a	70.82	283.28
Sucrose (g)	n/a	n/a	n/a	0.09	0.0	n/a	0.0	n/a	n/a	0.54	0.0	n/a	0.63	2.52
Glucose (dextrose) (g)	n/a	n/a	n/a	0.18	0.42	n/a	0.42	n/a	n/a	0.14	0.0	n/a	1.16	4.64
Fructose (g)	n/a	n/a	n/a	0.12	0.46	n/a	0.46	n/a	n/a	0.12	0.0	n/a	1.16	4.64
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	2.22	0.0	n/a	2.22	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	0.0	0.38	8.02	31.82	0.36	31.82	n/a	n/a	11.23	1.77	n/a	85.39	341.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.38	0.89	1.35	0.89	n/a	n/a	3.03	0.01	n/a	6.55	26.2
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.01	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.4	n/a	0.4	n/a	n/a	3.6	0.0	n/a	4.6	18.4
Calcium (mg)	0.135	0.034	1.181	2.07	3.367	n/a	3.367	n/a	n/a	23.813	3.398	n/a	37.366	149.464
Iron (mg)	0.08	0.02	0.01	0.02	0.09	n/a	0.09	n/a	n/a	3.74	0.06	n/a	4.11	16.44
Magnesium (mg)	0.0	0.0	0.163	0.9	3.704	n/a	3.704	n/a	n/a	60.101	1.229	n/a	69.8	279.2
Phosphorus (mg)	0.0	0.0	0.998	2.61	8.081	n/a	8.081	n/a	n/a	214.321	1.075	n/a	235.166	940.664
Potassium (mg)	0.135	0.034	2.617	13.14	79.798	n/a	79.798	n/a	n/a	252.876	5.664	n/a	434.062	1736.248
Sodium (mg)	0.27	0.068	0.111	0.36	1.684	11.095	1.684	n/a	n/a	6.804	0.077	n/a	22.151	88.604
Zinc (mg)	0.0	0.0	0.01	0.02	0.06	n/a	0.06	n/a	n/a	1.6	0.02	n/a	1.75	7.0
Copper (mg)	0.0	0.0	0.002	0.004	0.02	n/a	0.02	n/a	n/a	0.329	0.007	n/a	0.382	1.528
Manganese (mg)	0.0	0.0	0.011	0.012	0.037	n/a	0.037	n/a	n/a	1.043	0.022	n/a	1.162	4.648
Selenium (mcg)	0.0	0.0	0.1	0.0	0.0	0.1	0.0	n/a	n/a	71.7	0.0	n/a	71.9	287.6
Vitamin A, IU (IU)	0.0	0.0	0.059	0.18	280.471	n/a	280.471	n/a	n/a	0.0	101.28	n/a	662.461	2649.844
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	14.141	n/a	14.141	n/a	n/a	0.0	5.069	n/a	33.352	133.408
Beta Carotene (mcg)	0.0	0.0	0.033	0.09	151.178	n/a	151.178	n/a	n/a	0.0	60.326	n/a	362.806	1451.224
Vitamin E (mg)	1.94	0.48	0.0	0.0	0.18	n/a	0.18	n/a	n/a	0.12	0.02	n/a	2.93	11.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	866.329	n/a	866.329	n/a	n/a	0.0	0.0	n/a	1732.658	6930.632
Lutein + zeaxanthin (mcg)	0.0	0.0	0.104	0.36	41.414	n/a	41.414	n/a	n/a	20.412	108.48	n/a	212.184	848.736
Tocopherol, beta (mg)	0.01	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.07	0.0	n/a	0.09	0.36
Tocopherol, gamma (mg)	0.11	0.03	n/a	0.0	0.04	n/a	0.04	n/a	n/a	1.0	0.0	n/a	1.22	4.88
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.7	4.3	4.2	4.3	n/a	n/a	0.0	0.3	n/a	14.0	56.0
Thiamin (mg)	0.0	0.0	0.001	0.005	0.013	n/a	0.013	n/a	n/a	1.009	0.001	n/a	1.043	4.172
Riboflavin (mg)	0.0	0.0	0.001	0.003	0.007	n/a	0.007	n/a	n/a	0.454	0.002	n/a	0.472	1.888
Niacin (mg)	0.0	0.0	0.005	0.011	0.199	n/a	0.199	n/a	n/a	8.142	0.017	n/a	8.572	34.288
Pantothenic acid (mg)	0.0	0.0	0.004	0.011	0.03	n/a	0.03	n/a	n/a	0.488	0.004	n/a	0.567	2.268
Vitamin B-6 (mg)	0.0	0.0	0.008	0.011	0.027	n/a	0.027	n/a	n/a	0.159	0.003	n/a	0.235	0.94
Folate (mcg)	0.0	0.0	0.02	1.71	5.051	n/a	5.051	n/a	n/a	268.752	1.306	n/a	281.888	1127.552
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.0	0.0	0.2	0.5	2.3	n/a	2.3	n/a	n/a	17.1	0.2	n/a	22.6	90.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	248.341	0.0	n/a	248.341	993.364
Tryptophan (g)	0.0	0.0	0.0	0.001	0.003	n/a	0.003	n/a	n/a	0.215	0.001	n/a	0.224	0.896
Threonine (g)	0.0	0.0	0.001	0.002	0.01	n/a	0.01	n/a	n/a	0.522	0.002	n/a	0.547	2.188
Isoleucine (g)	0.0	0.0	0.001	0.001	0.007	n/a	0.007	n/a	n/a	0.578	0.002	n/a	0.596	2.384
Leucine (g)	0.0	0.0	0.002	0.003	0.01	n/a	0.01	n/a	n/a	1.123	0.004	n/a	1.151	4.604
Lysine (g)	0.0	0.0	0.002	0.004	0.01	n/a	0.01	n/a	n/a	0.34	0.002	n/a	0.368	1.472
Methionine (g)	0.0	0.0	0.001	0.0	0.003	n/a	0.003	n/a	n/a	0.17	0.001	n/a	0.178	0.712
Cystine (g)	0.0	0.0	0.0	0.0	0.003	n/a	0.003	n/a	n/a	0.295	0.001	n/a	0.303	1.212
Phenylalanine (g)	0.0	0.0	0.001	0.003	0.024	n/a	0.024	n/a	n/a	0.76	0.002	n/a	0.813	3.252
Tyrosine (g)	0.0	0.0	0.001	0.001	0.003	n/a	0.003	n/a	n/a	0.272	0.002	n/a	0.282	1.128
Valine (g)	0.0	0.0	0.002	0.002	0.007	n/a	0.007	n/a	n/a	0.669	0.002	n/a	0.689	2.756
Arginine (g)	0.0	0.0	0.004	0.009	0.007	n/a	0.007	n/a	n/a	0.533	0.002	n/a	0.562	2.248
Histidine (g)	0.0	0.0	0.001	0.001	0.003	n/a	0.003	n/a	n/a	0.34	0.001	n/a	0.35	1.4
Alanine (g)	0.0	0.0	0.001	0.002	0.01	n/a	0.01	n/a	n/a	0.499	0.002	n/a	0.524	2.096
Aspartic acid (g)	0.0	0.0	0.003	0.008	0.047	n/a	0.047	n/a	n/a	0.703	0.006	n/a	0.814	3.256
Glutamic acid (g)	0.0	0.0	0.005	0.023	0.145	n/a	0.145	n/a	n/a	5.216	0.005	n/a	5.54	22.16
Glycine (g)	0.0	0.0	0.001	0.003	0.007	n/a	0.007	n/a	n/a	0.499	0.002	n/a	0.519	2.076
Proline (g)	0.0	0.0	0.001	0.001	0.007	n/a	0.007	n/a	n/a	1.78	0.002	n/a	1.797	7.188
Serine (g)	0.0	0.0	0.001	0.002	0.01	n/a	0.01	n/a	n/a	0.703	0.002	n/a	0.728	2.912
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.864	0.466	0.001	0.004	0.01	0.035	0.01	n/a	n/a	0.318	0.001	n/a	2.708	10.832
Phytosterols (mg)	29.835	7.459	n/a	1.35	2.357	n/a	2.357	n/a	n/a	n/a	n/a	n/a	43.358	173.432
Monounsaturated Fat (g)	9.85	2.462	0.0	0.001	0.01	0.06	0.01	n/a	n/a	0.193	0.002	n/a	12.588	50.352
Polyunsaturated (g)	1.42	0.355	0.002	0.002	0.027	0.003	0.027	n/a	n/a	0.635	0.007	n/a	2.478	9.912