Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Agar agar strips - 5 grams
Food colors Orange & Green - As required
Pistachio essence (or) Cardamom essence - 1/2 teaspoon (You can also use a pinch of cardamom powder)
Orange essence - 1/2 teaspoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
412.53g 		agar agar
0.0g 		sugar
100.0g 		Total Per Serving Total for Recipe
Protein (g) 13.28 n/a 0.0 13.28 13.28
Total Fat (g) 13.41 n/a 0.0 13.41 13.41
Carbohydrates (g) 18.65 n/a 99.98 118.63 118.63
Ash (g) 2.85 n/a 0.0 2.85 2.85
Calories (kcal) 247.518 n/a 387.0 634.518 634.518
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 21.7 n/a n/a 21.7 21.7
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 364.35 n/a 0.03 364.38 364.38
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 21.7 n/a 99.91 121.61 121.61
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 466.159 n/a 1.0 467.159 467.159
Iron (mg) 0.12 n/a 0.01 0.13 0.13
Magnesium (mg) 41.253 n/a 0.0 41.253 41.253
Phosphorus (mg) 375.402 n/a 0.0 375.402 375.402
Potassium (mg) 589.918 n/a 2.0 591.918 591.918
Sodium (mg) 165.012 n/a 0.0 165.012 165.012
Zinc (mg) 1.65 n/a 0.0 1.65 1.65
Copper (mg) 0.041 n/a 0.0 0.041 0.041
Manganese (mg) 0.0 n/a 0.0 0.0 0.0
Selenium (mcg) 15.3 n/a 0.6 15.9 15.9
Vitamin A, IU (IU) 420.781 n/a 0.0 420.781 420.781
Retinol (mcg) 115.508 n/a 0.0 115.508 115.508
Vitamin A, RAE (mcg_RAE) 115.508 n/a 0.0 115.508 115.508
Beta Carotene (mcg) 20.627 n/a 0.0 20.627 20.627
Vitamin E (mg) 0.25 n/a 0.0 0.25 0.25
Vitamin D (IU) 165.012 n/a n/a 165.012 165.012
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.04 0.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.165 n/a 0.0 0.165 0.165
Riboflavin (mg) 0.743 n/a 0.02 0.763 0.763
Niacin (mg) 0.454 n/a 0.0 0.454 0.454
Pantothenic acid (mg) 1.485 n/a 0.0 1.485 1.485
Vitamin B-6 (mg) 0.165 n/a 0.0 0.165 0.165
Folate (mcg) 20.627 n/a 0.0 20.627 20.627
Vitamin B-12 (mcg) 1.82 n/a 0.0 1.82 1.82
Choline (mg) 59.0 n/a 0.0 59.0 59.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.33 n/a n/a 0.33 0.33
Threonine (g) 0.578 n/a n/a 0.578 0.578
Isoleucine (g) 0.701 n/a n/a 0.701 0.701
Leucine (g) 1.114 n/a n/a 1.114 1.114
Lysine (g) 0.578 n/a n/a 0.578 0.578
Methionine (g) 0.33 n/a n/a 0.33 0.33
Cystine (g) 0.083 n/a n/a 0.083 0.083
Phenylalanine (g) 0.619 n/a n/a 0.619 0.619
Tyrosine (g) 0.619 n/a n/a 0.619 0.619
Valine (g) 0.784 n/a n/a 0.784 0.784
Arginine (g) 0.33 n/a n/a 0.33 0.33
Histidine (g) 0.33 n/a n/a 0.33 0.33
Alanine (g) 0.413 n/a n/a 0.413 0.413
Aspartic acid (g) 0.99 n/a n/a 0.99 0.99
Glutamic acid (g) 2.681 n/a n/a 2.681 2.681
Glycine (g) 0.33 n/a n/a 0.33 0.33
Proline (g) 1.403 n/a n/a 1.403 1.403
Serine (g) 0.454 n/a n/a 0.454 0.454
Cholesterol (mg) 41.253 n/a 0.0 41.253 41.253
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.714 n/a 0.0 7.714 7.714
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.341 n/a 0.0 3.341 3.341
Polyunsaturated (g) 0.825 n/a 0.0 0.825 0.825