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Receta Tricolor Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
0.0g 		cider vinegar
79.67g 		sugar substitute
21.0g 		flour
15.63g 		mustard
5.0g 		caraway
1.05g 		water
118.5g 		yogurt
30.63g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.46 1.61 0.22 0.21 0.0 1.06 0.0 3.56 3.56
Total Fat (g) n/a 0.0 0.0 0.15 0.2 0.15 0.0 1.0 0.0 1.5 1.5
Carbohydrates (g) n/a 0.74 18.71 11.93 0.27 0.52 0.0 1.43 0.0 33.59 33.59
Ash (g) n/a 0.14 0.0 0.07 0.18 0.06 0.12 0.22 1.5 2.29 2.29
Calories (kcal) n/a 16.731 76.65 56.893 3.35 3.497 0.0 18.684 0.0 175.805 175.805
Starch (g) n/a n/a 1.76 n/a 0.03 n/a n/a n/a n/a 1.79 1.79
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.08 n/a n/a 0.02 n/a n/a n/a n/a 0.1 0.1
Fructose (g) n/a 0.24 n/a n/a 0.01 n/a n/a n/a n/a 0.25 0.25
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 74.74 1.84 1.86 4.13 0.1 118.38 26.92 0.0 227.98 227.98
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.32 16.95 0.04 0.04 0.01 0.0 1.43 0.0 18.78 18.78
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.4 0.2 0.4 0.0 0.0 0.0 1.0 1.0
Calcium (mg) n/a 5.577 0.0 2.345 2.9 7.235 3.555 37.062 0.36 59.033 59.033
Iron (mg) n/a 0.16 0.01 0.73 0.08 0.17 0.0 0.02 0.0 1.16 1.16
Magnesium (mg) n/a 3.984 0.0 3.439 2.45 2.709 1.185 3.676 0.015 17.457 17.457
Phosphorus (mg) n/a 6.374 0.0 16.88 5.3 5.964 0.0 29.099 0.0 63.617 63.617
Potassium (mg) n/a 58.159 0.84 16.724 6.9 14.186 0.0 47.477 0.12 144.405 144.405
Sodium (mg) n/a 3.984 0.0 0.313 56.75 0.179 4.74 14.09 581.37 661.424 661.424
Zinc (mg) n/a 0.03 0.0 0.11 0.03 0.06 0.01 0.18 0.0 0.43 0.43
Copper (mg) n/a 0.008 0.0 0.022 0.005 0.01 0.012 0.003 0.0 0.059 0.059
Manganese (mg) n/a 0.199 0.0 0.106 0.021 0.014 0.0 0.0 0.002 0.342 0.342
Selenium (mcg) n/a 0.1 0.1 5.3 1.6 0.1 0.0 0.7 0.0 7.9 7.9
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 3.55 3.812 0.0 30.324 0.0 37.685 37.685
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.27 0.0 8.27 8.27
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.2 0.189 0.0 8.27 0.0 8.659 8.659
Beta Carotene (mcg) n/a 0.0 0.0 0.0 1.45 1.985 0.0 1.532 0.0 4.966 4.966
Vitamin E (mg) n/a 0.0 0.0 0.01 0.02 0.03 0.0 0.02 0.0 0.07 0.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 2.813 0.9 2.153 0.0 0.0 0.0 5.866 5.866
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.06 0.1 n/a n/a n/a n/a 0.16 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0.4 0.4
Thiamin (mg) n/a 0.0 0.0 0.123 0.017 0.004 0.0 0.009 0.0 0.154 0.154
Riboflavin (mg) n/a 0.0 0.0 0.077 0.002 0.004 0.0 0.043 0.0 0.125 0.125
Niacin (mg) n/a 0.0 0.0 0.922 0.026 0.038 0.0 0.025 0.0 1.011 1.011
Pantothenic acid (mg) n/a 0.0 0.0 0.069 0.015 n/a 0.0 0.119 0.0 0.203 0.203
Vitamin B-6 (mg) n/a 0.0 0.0 0.006 0.003 0.004 0.0 0.009 0.0 0.022 0.022
Folate (mcg) n/a 0.0 0.0 28.603 0.35 0.105 0.0 2.144 0.0 31.202 31.202
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.11 0.11
Choline (mg) n/a 0.0 0.0 1.6 1.1 0.3 0.0 4.7 0.0 7.7 7.7
Folic acid (mcg) n/a 0.0 0.0 24.07 0.0 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) n/a 0.0 0.0 0.02 0.001 0.003 n/a 0.006 0.0 0.029 0.029
Threonine (g) n/a 0.0 0.0 0.044 0.009 0.008 n/a 0.043 0.0 0.103 0.103
Isoleucine (g) n/a 0.0 0.0 0.056 0.008 0.009 n/a 0.058 0.0 0.131 0.131
Leucine (g) n/a 0.0 0.0 0.111 0.015 0.013 n/a 0.107 0.0 0.246 0.246
Lysine (g) n/a 0.0 0.0 0.036 0.014 0.011 n/a 0.095 0.0 0.155 0.155
Methionine (g) n/a 0.0 0.0 0.028 0.004 0.004 n/a 0.031 0.0 0.067 0.067
Cystine (g) n/a 0.0 0.0 0.034 0.004 0.003 n/a 0.009 0.0 0.051 0.051
Phenylalanine (g) n/a 0.0 0.25 0.081 0.009 0.009 n/a 0.058 0.0 0.407 0.407
Tyrosine (g) n/a 0.0 0.0 0.048 0.007 0.007 n/a 0.055 0.0 0.117 0.117
Valine (g) n/a 0.0 0.0 0.066 0.01 0.011 n/a 0.089 0.0 0.175 0.175
Arginine (g) n/a 0.0 0.0 0.066 0.013 0.013 n/a 0.031 0.0 0.122 0.122
Histidine (g) n/a 0.0 0.0 0.036 0.006 0.006 n/a 0.028 0.0 0.075 0.075
Alanine (g) n/a 0.0 0.0 0.052 0.009 0.01 n/a 0.046 0.0 0.116 0.116
Aspartic acid (g) n/a 0.0 0.206 0.069 0.02 0.022 n/a 0.086 0.0 0.402 0.402
Glutamic acid (g) n/a 0.0 0.0 0.544 0.038 0.033 n/a 0.208 0.0 0.823 0.823
Glycine (g) n/a 0.0 0.0 0.058 0.012 0.014 n/a 0.025 0.0 0.108 0.108
Proline (g) n/a 0.0 0.0 0.188 0.019 0.01 n/a 0.126 0.0 0.341 0.341
Serine (g) n/a 0.0 0.0 0.081 0.011 0.01 n/a 0.067 0.0 0.169 0.169
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.982 0.0 3.982 3.982
Trans Fat (g) n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) n/a 0.0 0.0 0.025 0.013 0.007 0.0 0.643 0.0 0.687 0.687
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.798 n/a n/a 0.0 0.798 0.798
Monounsaturated Fat (g) n/a 0.0 0.0 0.014 0.132 0.075 0.0 0.273 0.0 0.493 0.493
Polyunsaturated (g) n/a 0.0 0.0 0.064 0.048 0.034 0.0 0.028 0.0 0.173 0.173