Receta TRIFLE - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup normal water
1/2 cup Nestle' cream
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		milk
61.0g 		sugar
15.0g 		vanilla essence
0.42g 		custard
12.2g 		sponge cake
3.8g 		fruit cocktail
21.4g 		egg yolk
0.0g 		sugar
1.26g 		Total Per Serving Total for Recipe
Protein (g) 1.96 0.0 0.0 0.62 0.21 0.1 n/a 0.0 2.89 28.9
Total Fat (g) 1.98 0.0 0.0 0.42 0.1 0.02 n/a 0.0 2.53 25.3
Carbohydrates (g) 2.76 15.0 0.06 1.34 2.32 4.02 n/a 1.26 26.76 267.6
Ash (g) 0.42 0.0 0.0 n/a 0.05 0.05 n/a 0.0 0.52 5.2
Calories (kcal) 36.6 58.05 0.235 11.468 10.982 14.98 n/a 4.876 137.191 1371.91
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 3.21 n/a n/a n/a n/a n/a n/a n/a 3.21 32.1
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 53.88 0.0 0.36 9.72 1.13 17.21 n/a 0.0 82.29 822.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.21 14.99 0.06 1.37 1.39 3.67 n/a 1.26 25.94 259.4
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.4 4.0
Calcium (mg) 68.93 0.15 0.013 13.664 2.66 1.498 n/a 0.013 86.927 869.27
Iron (mg) 0.02 0.0 0.0 0.04 0.1 0.06 n/a 0.0 0.23 2.3
Magnesium (mg) 6.1 0.0 0.004 1.342 0.418 1.07 n/a 0.0 8.934 89.34
Phosphorus (mg) 55.51 0.0 0.0 13.786 5.206 2.568 n/a 0.0 77.07 770.7
Potassium (mg) 87.23 0.3 0.0 17.812 3.762 19.26 n/a 0.025 128.389 1283.89
Sodium (mg) 24.4 0.0 0.013 11.102 9.272 1.284 n/a 0.0 46.071 460.71
Zinc (mg) 0.24 0.0 0.0 0.07 0.02 0.02 n/a 0.0 0.35 3.5
Copper (mg) 0.006 0.0 0.0 0.004 0.002 0.019 n/a 0.0 0.031 0.31
Manganese (mg) 0.0 0.0 0.0 n/a 0.008 n/a n/a 0.0 0.008 0.08
Selenium (mcg) 2.3 0.1 0.0 1.0 0.3 0.1 n/a 0.0 3.8 38.0
Vitamin A, IU (IU) 62.22 0.0 0.0 n/a 5.852 58.422 n/a 0.0 126.494 1264.94
Retinol (mcg) 17.08 0.0 0.0 8.54 1.672 0.0 n/a 0.0 27.292 272.92
Vitamin A, RAE (mcg_RAE) 17.08 0.0 0.0 8.662 1.672 2.996 n/a 0.0 30.41 304.1
Beta Carotene (mcg) 3.05 0.0 0.0 0.61 0.152 29.532 n/a 0.0 33.344 333.44
Vitamin E (mg) 0.04 0.0 0.0 0.02 0.01 0.13 n/a 0.0 0.2 2.0
Vitamin D (IU) 24.4 n/a n/a n/a n/a n/a n/a n/a 24.4 244.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.198 3.23 23.968 n/a 0.0 34.396 343.96
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.4 4.0
Thiamin (mg) 0.024 0.0 0.0 0.005 0.009 0.004 n/a 0.0 0.043 0.43
Riboflavin (mg) 0.11 0.003 0.0 0.029 0.01 0.004 n/a 0.0 0.157 1.57
Niacin (mg) 0.067 0.0 0.001 0.011 0.073 0.079 n/a 0.0 0.231 2.31
Pantothenic acid (mg) 0.22 0.0 0.0 n/a 0.018 n/a n/a 0.0 0.238 2.38
Vitamin B-6 (mg) 0.024 0.0 0.0 0.006 0.002 0.011 n/a 0.0 0.043 0.43
Folate (mcg) 3.05 0.0 0.0 1.22 1.786 0.642 n/a 0.0 6.698 66.98
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.05 0.01 0.0 n/a 0.0 0.33 3.3
Choline (mg) 8.7 0.0 0.0 5.6 2.1 0.5 n/a 0.0 16.9 169.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.292 0.0 n/a 0.0 1.292 12.92
Tryptophan (g) 0.049 n/a n/a n/a 0.003 n/a n/a n/a 0.051 0.51
Threonine (g) 0.085 n/a n/a n/a 0.008 n/a n/a n/a 0.093 0.93
Isoleucine (g) 0.104 n/a n/a n/a 0.01 n/a n/a n/a 0.113 1.13
Leucine (g) 0.165 n/a n/a n/a 0.016 n/a n/a n/a 0.181 1.81
Lysine (g) 0.085 n/a n/a n/a 0.011 n/a n/a n/a 0.097 0.97
Methionine (g) 0.049 n/a n/a n/a 0.005 n/a n/a n/a 0.054 0.54
Cystine (g) 0.012 n/a n/a n/a 0.005 n/a n/a n/a 0.017 0.17
Phenylalanine (g) 0.092 n/a n/a n/a 0.01 n/a n/a n/a 0.101 1.01
Tyrosine (g) 0.092 n/a n/a n/a 0.007 n/a n/a n/a 0.099 0.99
Valine (g) 0.116 n/a n/a n/a 0.011 n/a n/a n/a 0.127 1.27
Arginine (g) 0.049 n/a n/a n/a 0.01 n/a n/a n/a 0.059 0.59
Histidine (g) 0.049 n/a n/a n/a 0.005 n/a n/a n/a 0.053 0.53
Alanine (g) 0.061 n/a n/a n/a 0.009 n/a n/a n/a 0.07 0.7
Aspartic acid (g) 0.146 n/a n/a n/a 0.015 n/a n/a n/a 0.161 1.61
Glutamic acid (g) 0.397 n/a n/a n/a 0.046 n/a n/a n/a 0.443 4.43
Glycine (g) 0.049 n/a n/a n/a 0.007 n/a n/a n/a 0.056 0.56
Proline (g) 0.207 n/a n/a n/a 0.015 n/a n/a n/a 0.223 2.23
Serine (g) 0.067 n/a n/a n/a 0.013 n/a n/a n/a 0.08 0.8
Cholesterol (mg) 6.1 0.0 0.0 9.882 3.876 0.0 n/a 0.0 19.858 198.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.141 0.0 0.0 0.19 0.03 0.002 n/a 0.0 1.364 13.64
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.494 0.0 0.0 0.137 0.036 0.004 n/a 0.0 0.671 6.71
Polyunsaturated (g) 0.122 0.0 0.0 0.04 0.017 0.009 n/a 0.0 0.188 1.88