Receta Trifle For Dessert - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cake
37.8g |
orange
2.74g |
vanilla pudding
8.33g |
cream
20.0g |
strawberries
42.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.66 | 0.03 | 0.0 | 0.41 | 0.22 | 2.32 | 27.84 |
| Total Fat (g) | 4.38 | 0.0 | 0.05 | 7.4 | 0.06 | 11.9 | 142.8 |
| Carbohydrates (g) | 29.52 | 0.32 | 7.74 | 0.56 | 8.93 | 47.07 | 564.84 |
| Ash (g) | 0.87 | 0.01 | 0.33 | 0.09 | 0.13 | 1.42 | 17.04 |
| Calories (kcal) | 163.292 | 1.287 | 31.417 | 69.0 | 33.15 | 298.146 | 3577.752 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.4 | 2.37 | 0.22 | 11.54 | 33.17 | 48.7 | 584.4 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.26 | 7.74 | 0.02 | 7.91 | 15.93 | 191.16 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.8 | 1.3 | 15.6 |
| Calcium (mg) | 51.029 | 1.095 | 1.0 | 13.0 | 4.675 | 70.799 | 849.588 |
| Iron (mg) | 0.18 | 0.0 | 0.0 | 0.01 | 0.2 | 0.39 | 4.68 |
| Magnesium (mg) | 3.78 | 0.274 | 0.083 | 1.4 | 2.55 | 8.087 | 97.044 |
| Phosphorus (mg) | 117.177 | 0.383 | 58.75 | 12.4 | 5.1 | 193.811 | 2325.732 |
| Potassium (mg) | 30.995 | 4.955 | 1.0 | 15.0 | 41.65 | 93.6 | 1123.2 |
| Sodium (mg) | 248.341 | 0.0 | 120.083 | 7.6 | 0.425 | 376.449 | 4517.388 |
| Zinc (mg) | 0.1 | 0.0 | 0.01 | 0.05 | 0.02 | 0.18 | 2.16 |
| Copper (mg) | 0.026 | 0.001 | 0.008 | 0.002 | 0.009 | 0.046 | 0.552 |
| Manganese (mg) | 0.072 | 0.001 | 0.0 | 0.0 | 0.106 | 0.179 | 2.148 |
| Selenium (mcg) | n/a | 0.0 | 0.1 | 0.1 | 0.3 | 0.5 | 6.0 |
| Vitamin A, IU (IU) | 0.378 | 6.159 | 0.167 | 294.0 | 11.475 | 312.179 | 3746.148 |
| Retinol (mcg) | 0.0 | 0.0 | 0.083 | 81.0 | 0.0 | 81.083 | 972.996 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.301 | 0.083 | 82.2 | 0.425 | 83.009 | 996.108 |
| Beta Carotene (mcg) | n/a | 1.944 | 0.0 | 14.4 | 6.8 | 23.144 | 277.728 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.21 | 0.1 | 0.32 | 3.84 |
| Vitamin D (IU) | n/a | n/a | n/a | 10.4 | n/a | 10.4 | 124.8 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 3.531 | 0.0 | 0.0 | 9.775 | 13.306 | 159.672 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 1.5 | 0.0 | 0.1 | 16.8 | 18.4 | 220.8 |
| Thiamin (mg) | 0.03 | 0.002 | 0.0 | 0.004 | 0.009 | 0.045 | 0.54 |
| Riboflavin (mg) | 0.019 | 0.001 | 0.003 | 0.022 | 0.034 | 0.078 | 0.936 |
| Niacin (mg) | 0.117 | 0.008 | 0.001 | 0.008 | 0.123 | 0.257 | 3.084 |
| Pantothenic acid (mg) | 0.136 | 0.007 | 0.003 | 0.052 | 0.047 | 0.244 | 2.928 |
| Vitamin B-6 (mg) | 0.03 | 0.002 | 0.0 | 0.006 | 0.013 | 0.051 | 0.612 |
| Folate (mcg) | 3.402 | 0.821 | 0.0 | 0.8 | 1.7 | 6.723 | 80.676 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.04 | 0.0 | 0.08 | 0.96 |
| Choline (mg) | n/a | 0.2 | 0.1 | 3.4 | 2.0 | 5.7 | 68.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.023 | 0.0 | n/a | 0.006 | 0.004 | 0.033 | 0.396 |
| Threonine (g) | 0.053 | 0.001 | n/a | 0.018 | 0.009 | 0.08 | 0.96 |
| Isoleucine (g) | 0.072 | 0.001 | n/a | 0.024 | 0.004 | 0.101 | 1.212 |
| Leucine (g) | 0.125 | 0.001 | n/a | 0.04 | 0.013 | 0.178 | 2.136 |
| Lysine (g) | 0.076 | 0.001 | n/a | 0.032 | 0.009 | 0.117 | 1.404 |
| Methionine (g) | 0.03 | 0.001 | n/a | 0.01 | 0.0 | 0.041 | 0.492 |
| Cystine (g) | 0.03 | 0.0 | n/a | 0.004 | 0.0 | 0.035 | 0.42 |
| Phenylalanine (g) | 0.076 | 0.001 | n/a | 0.02 | 0.009 | 0.105 | 1.26 |
| Tyrosine (g) | 0.053 | 0.001 | n/a | 0.02 | 0.009 | 0.082 | 0.984 |
| Valine (g) | 0.079 | 0.001 | n/a | 0.028 | 0.009 | 0.117 | 1.404 |
| Arginine (g) | 0.06 | 0.002 | n/a | 0.014 | 0.009 | 0.085 | 1.02 |
| Histidine (g) | 0.034 | 0.001 | n/a | 0.012 | 0.004 | 0.051 | 0.612 |
| Alanine (g) | 0.049 | 0.001 | n/a | 0.014 | 0.013 | 0.077 | 0.924 |
| Aspartic acid (g) | 0.083 | 0.003 | n/a | 0.032 | 0.051 | 0.169 | 2.028 |
| Glutamic acid (g) | 0.488 | 0.002 | n/a | 0.086 | 0.034 | 0.61 | 7.32 |
| Glycine (g) | 0.049 | 0.002 | n/a | 0.008 | 0.009 | 0.068 | 0.816 |
| Proline (g) | 0.174 | 0.001 | n/a | 0.04 | 0.009 | 0.224 | 2.688 |
| Serine (g) | 0.087 | 0.001 | n/a | 0.022 | 0.009 | 0.118 | 1.416 |
| Cholesterol (mg) | 0.756 | 0.0 | 0.0 | 27.4 | 0.0 | 28.156 | 337.872 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.658 | 0.001 | 0.036 | 4.606 | 0.004 | 5.304 | 63.648 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.837 | 0.001 | 0.01 | 2.138 | 0.009 | 3.994 | 47.928 |
| Polyunsaturated (g) | 1.656 | 0.001 | 0.001 | 0.274 | 0.03 | 1.961 | 23.532 |