Receta Triple Berry Chia Smoothie
Ingredientes
- 1 cup almond milk (or milk of your choice)
- 1 cup frozen berries (I used blackberries, blueberries, and raspberries)
- 1/2 banana
- 1 cup spinach leaves (or kale)
- 2 teaspoons chia seeds
View Full Recipe at Two Peas and Their Pod
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 444g | |
Calories 1391 | |
Calories from Fat 733 | 53% |
Total Fat 85.31g | 107% |
Saturated Fat 42.26g | 169% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 196mg | 8% |
Potassium 1546mg | 44% |
Total Carbs 153.36g | 41% |
Dietary Fiber 27.2g | 91% |
Sugars 115.32g | 77% |
Protein 25.78g | 41% |