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Receta Triple Berry Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Blackberry Royal Wine Mogen David brand
    Vanilla ice cream -Or possibly- whipped cream lightly sweetened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
22.22g 		cornstarch
2.67g 		berries
115.2g 		orange peel
0.67g 		flour
20.83g 		sugar
4.2g 		baking powder
0.77g 		butter
9.46g 		milk
20.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 1.6 0.01 2.15 0.0 0.0 0.08 0.69 4.54 27.24
Total Fat (g) 0.0 0.0 0.56 0.0 0.2 0.0 0.0 7.67 0.2 8.64 51.84
Carbohydrates (g) 22.22 2.43 11.07 0.11 15.9 4.2 0.0 0.01 1.01 56.95 341.7
Ash (g) 0.0 0.0 0.43 n/a 0.1 0.0 0.28 0.2 0.15 1.16 6.96
Calories (kcal) 85.998 10.16 49.536 0.313 75.833 16.254 0.0 67.816 8.54 314.451 1886.706
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.08 n/a n/a n/a n/a n/a 0.0 0.08 0.48
Glucose (dextrose) (g) n/a n/a 2.66 n/a n/a n/a n/a n/a 0.0 2.66 15.96
Fructose (g) n/a n/a 2.76 n/a n/a n/a n/a n/a 0.0 2.76 16.56
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 1.06 1.06 6.36
Maltose (g) n/a n/a 0.08 n/a n/a n/a n/a n/a 0.0 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.22 101.55 0.54 2.48 0.0 0.0 1.5 18.28 124.59 747.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.2 0.0 5.62 0.03 0.06 4.2 0.0 0.01 1.06 33.17 199.02
Galactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.18
Dietary Fiber (g) 0.0 0.0 6.1 0.1 0.6 0.0 0.0 0.0 0.0 6.8 40.8
Calcium (mg) 0.222 0.053 33.408 0.893 3.125 0.042 0.0 2.27 24.197 64.211 385.266
Iron (mg) 0.0 0.01 0.71 0.01 0.97 0.0 0.0 0.0 0.01 1.71 10.26
Magnesium (mg) 0.0 0.08 23.04 0.1 4.583 0.0 0.0 0.189 2.237 30.229 181.374
Phosphorus (mg) 0.0 0.347 25.344 0.08 22.5 0.0 0.0 2.27 19.317 69.857 419.142
Potassium (mg) 0.444 0.08 186.624 1.067 22.292 0.084 0.0 2.27 30.5 243.361 1460.166
Sodium (mg) 0.0 0.24 1.152 0.04 0.417 0.0 209.76 54.48 8.947 275.035 1650.21
Zinc (mg) 0.0 0.0 0.61 0.0 0.15 0.0 0.0 0.01 0.09 0.85 5.1
Copper (mg) 0.0 0.001 0.196 0.001 0.029 0.0 0.0 0.0 0.002 0.229 1.374
Manganese (mg) 0.0 0.001 0.749 n/a 0.142 0.0 0.0 0.0 0.0 0.892 5.352
Selenium (mcg) 0.1 0.1 0.5 0.0 7.1 0.0 0.0 0.1 0.7 8.5 51.0
Vitamin A, IU (IU) 0.0 0.0 246.528 n/a 0.0 0.0 0.0 236.364 39.853 522.745 3136.47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 11.793 75.259 451.554
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.672 0.02 0.0 0.0 0.0 64.695 11.793 89.18 535.08
Beta Carotene (mcg) 0.0 0.0 147.456 0.047 0.0 0.0 0.0 14.944 0.407 162.854 977.124
Vitamin E (mg) 0.0 0.0 1.35 0.0 0.01 0.0 0.0 0.22 0.0 1.58 9.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.297 10.573 15.87 95.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 135.936 0.12 3.75 0.0 0.0 0.0 0.0 139.806 838.836
Tocopherol, beta (mg) n/a 0.0 0.05 n/a 0.01 n/a n/a 0.0 0.0 0.06 0.36
Tocopherol, gamma (mg) n/a 0.0 1.54 n/a 0.08 n/a n/a 0.0 0.0 1.62 9.72
Tocopherol, delta (mg) n/a 0.0 1.04 n/a 0.0 n/a n/a 0.0 0.0 1.04 6.24
Vitamin C (mg) 0.0 0.0 24.2 0.9 0.0 0.0 0.0 0.0 0.0 25.1 150.6
Thiamin (mg) 0.0 0.0 0.023 0.0 0.165 0.0 0.0 0.001 0.004 0.193 1.158
Riboflavin (mg) 0.004 0.0 0.035 0.001 0.102 0.001 0.0 0.003 0.039 0.184 1.104
Niacin (mg) 0.0 0.0 0.749 0.003 1.229 0.0 0.0 0.004 0.018 2.003 12.018
Pantothenic acid (mg) 0.0 0.0 0.323 n/a 0.092 0.0 0.0 0.01 0.073 0.498 2.988
Vitamin B-6 (mg) 0.0 0.0 0.035 0.001 0.008 0.0 0.0 0.0 0.008 0.052 0.312
Folate (mcg) 0.0 0.0 28.8 0.087 38.125 0.0 0.0 0.284 1.017 68.312 409.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.09 0.11 0.66
Choline (mg) 0.0 0.0 9.8 0.1 2.2 0.0 0.0 1.8 3.6 17.4 104.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) n/a 0.0 n/a n/a 0.027 n/a n/a 0.001 0.008 0.036 0.216
Threonine (g) n/a 0.0 n/a n/a 0.058 n/a n/a 0.004 0.018 0.081 0.486
Isoleucine (g) n/a 0.0 n/a n/a 0.075 n/a n/a 0.005 0.039 0.119 0.714
Leucine (g) n/a 0.001 n/a n/a 0.148 n/a n/a 0.008 0.077 0.234 1.404
Lysine (g) n/a 0.0 n/a n/a 0.048 n/a n/a 0.007 0.059 0.114 0.684
Methionine (g) n/a 0.0 n/a n/a 0.038 n/a n/a 0.002 0.016 0.056 0.336
Cystine (g) n/a 0.0 n/a n/a 0.046 n/a n/a 0.001 0.024 0.071 0.426
Phenylalanine (g) n/a 0.0 n/a n/a 0.108 n/a n/a 0.004 0.035 0.147 0.882
Tyrosine (g) n/a 0.0 n/a n/a 0.065 n/a n/a 0.004 0.028 0.097 0.582
Valine (g) n/a 0.0 n/a n/a 0.088 n/a n/a 0.006 0.045 0.138 0.828
Arginine (g) n/a 0.0 n/a n/a 0.088 n/a n/a 0.003 0.02 0.111 0.666
Histidine (g) n/a 0.0 n/a n/a 0.048 n/a n/a 0.002 0.016 0.066 0.396
Alanine (g) n/a 0.001 n/a n/a 0.069 n/a n/a 0.003 0.022 0.094 0.564
Aspartic acid (g) n/a 0.001 n/a n/a 0.092 n/a n/a 0.006 0.063 0.161 0.966
Glutamic acid (g) n/a 0.001 n/a n/a 0.725 n/a n/a 0.017 0.159 0.902 5.412
Glycine (g) n/a 0.0 n/a n/a 0.077 n/a n/a 0.002 0.012 0.091 0.546
Proline (g) n/a 0.001 n/a n/a 0.25 n/a n/a 0.008 0.073 0.331 1.986
Serine (g) n/a 0.0 n/a n/a 0.108 n/a n/a 0.005 0.043 0.156 0.936
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 1.017 21.352 128.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.0 0.033 0.0 0.0 4.859 0.128 5.032 30.192
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.001 0.058 0.0 0.019 0.0 0.0 1.988 0.057 2.122 12.732
Polyunsaturated (g) 0.0 0.001 0.323 0.001 0.085 0.0 0.0 0.288 0.008 0.705 4.23