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Receta Triple Berry Skillet Cake - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		butter
7.1g 		flour
15.0g 		baking powder
0.29g 		baking soda
0.14g 		salt
0.19g 		sugar
18.75g 		egg
6.16g 		buttermilk
15.31g 		blueberries
8.79g 		strawberries
9.75g 		sugar
13.75g 		cinnamon
0.16g 		flour
2.93g 		butter
1.78g 		Total Per Serving Total for Recipe
Protein (g) 0.06 2.06 0.0 0.0 0.0 0.0 0.77 0.51 0.07 0.07 0.02 0.01 0.3 0.02 3.87 30.96
Total Fat (g) 5.76 0.28 0.0 0.0 0.0 0.0 0.61 0.13 0.03 0.03 0.0 0.0 0.03 1.44 8.32 66.56
Carbohydrates (g) 0.0 10.89 0.0 0.0 0.0 18.75 0.05 0.73 1.27 0.75 13.49 0.13 2.24 0.0 48.29 386.32
Ash (g) 0.0 0.24 0.11 0.05 0.19 0.0 0.05 0.14 0.02 0.04 0.06 0.01 0.01 0.04 0.96 7.68
Calories (kcal) 50.907 50.85 0.0 0.0 0.0 72.563 8.809 6.125 5.009 3.121 52.25 0.401 10.665 12.727 273.426 2187.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.05 13.0 0.0 n/a n/a 13.06 104.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.43 0.19 0.19 0.0 n/a n/a 0.82 6.56
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.44 0.24 0.15 0.0 n/a n/a 0.84 6.72
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.27 1.54 0.0 0.0 0.0 0.01 4.67 13.8 7.4 8.87 0.18 0.02 0.35 0.28 38.4 307.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.0 0.0 0.0 18.73 0.05 0.73 0.88 0.48 13.34 0.0 0.01 0.0 34.28 274.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.1 0.1 0.0 2.4 19.2
Calcium (mg) 1.704 5.1 0.0 0.0 0.045 0.188 3.265 17.763 0.527 1.56 11.413 1.628 0.44 0.426 44.058 352.464
Iron (mg) 0.0 0.58 0.0 0.0 0.0 0.0 0.11 0.01 0.02 0.04 0.1 0.01 0.14 0.0 1.02 8.16
Magnesium (mg) 0.142 20.7 0.0 0.0 0.002 0.0 0.739 1.684 0.527 1.268 1.238 0.098 0.645 0.036 27.078 216.624
Phosphorus (mg) 1.704 51.9 0.0 0.0 0.0 0.0 11.766 13.628 1.055 2.341 0.55 0.104 3.164 0.426 86.637 693.096
Potassium (mg) 1.704 60.75 0.0 0.0 0.015 0.375 8.254 23.122 6.766 14.921 18.288 0.7 3.135 0.426 138.457 1107.656
Sodium (mg) 0.781 0.75 78.66 39.33 72.671 0.0 8.624 16.078 0.088 0.098 3.85 0.016 0.059 10.224 231.229 1849.832
Zinc (mg) 0.01 0.44 0.0 0.0 0.0 0.0 0.07 0.06 0.01 0.01 0.0 0.0 0.02 0.0 0.64 5.12
Copper (mg) 0.001 0.057 0.0 0.0 0.0 0.0 0.006 0.002 0.005 0.005 0.007 0.001 0.004 0.0 0.088 0.704
Manganese (mg) 0.0 0.57 0.0 0.0 0.0 0.0 0.002 0.0 0.03 0.038 0.008 0.028 0.02 0.0 0.697 5.576
Selenium (mcg) 0.1 10.6 0.0 0.0 0.0 0.1 2.0 0.3 0.0 0.0 0.2 0.0 1.0 0.0 14.3 114.4
Vitamin A, IU (IU) 177.429 1.35 0.0 0.0 0.0 0.0 29.999 3.981 4.745 1.17 0.0 0.479 0.0 44.357 263.512 2108.096
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 8.562 1.072 0.0 0.0 0.0 0.0 0.0 11.91 69.186 553.488
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 0.0 0.0 0.0 8.624 1.072 0.264 0.098 0.0 0.024 0.0 12.141 70.786 566.288
Beta Carotene (mcg) 11.218 0.75 0.0 0.0 0.0 0.0 0.616 0.153 2.812 0.683 0.0 0.182 0.0 2.805 19.218 153.744
Vitamin E (mg) 0.16 0.12 0.0 0.0 0.0 0.0 0.06 0.01 0.05 0.03 0.0 0.0 0.0 0.04 0.48 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.156 n/a n/a n/a n/a n/a n/a 0.994 3.15 25.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 33.0 0.0 0.0 0.0 0.0 20.39 0.0 7.03 2.536 0.0 0.361 0.527 0.0 63.843 510.744
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.03 0.0 0.03 0.01 n/a 0.02 0.01 0.0 0.1 0.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.9 5.7 0.0 0.0 0.0 0.0 6.7 53.6
Thiamin (mg) 0.001 0.068 0.0 0.0 0.0 0.0 0.004 0.005 0.004 0.002 0.0 0.0 0.023 0.0 0.106 0.848
Riboflavin (mg) 0.002 0.033 0.0 0.0 0.0 0.004 0.03 0.023 0.004 0.002 0.0 0.0 0.014 0.001 0.112 0.896
Niacin (mg) 0.003 0.956 0.0 0.0 0.0 0.0 0.004 0.009 0.037 0.038 0.015 0.002 0.173 0.001 1.238 9.904
Pantothenic acid (mg) 0.008 0.152 0.0 0.0 0.0 0.0 0.089 0.043 0.011 0.013 0.018 0.001 0.013 0.002 0.347 2.776
Vitamin B-6 (mg) 0.0 0.051 0.0 0.0 0.0 0.0 0.009 0.005 0.004 0.005 0.006 0.0 0.001 0.0 0.08 0.64
Folate (mcg) 0.213 6.6 0.0 0.0 0.0 0.0 2.895 0.766 0.527 2.341 0.138 0.01 5.362 0.053 18.904 151.232
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.08 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.13 1.04
Choline (mg) 1.3 4.7 0.0 0.0 0.0 0.0 15.5 2.5 0.5 0.6 0.3 0.0 0.3 0.3 26.0 208.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.512 0.0 4.512 36.096
Tryptophan (g) 0.001 0.032 n/a n/a 0.0 n/a 0.01 0.006 0.0 0.001 n/a 0.0 0.004 0.0 0.054 0.432
Threonine (g) 0.003 0.06 n/a n/a 0.0 n/a 0.034 0.025 0.002 0.002 n/a 0.0 0.008 0.001 0.135 1.08
Isoleucine (g) 0.004 0.077 n/a n/a 0.0 n/a 0.041 0.031 0.002 0.002 n/a 0.0 0.011 0.001 0.167 1.336
Leucine (g) 0.006 0.14 n/a n/a 0.0 n/a 0.067 0.051 0.004 0.003 n/a 0.0 0.021 0.001 0.292 2.336
Lysine (g) 0.005 0.057 n/a n/a 0.0 n/a 0.056 0.043 0.001 0.003 n/a 0.0 0.007 0.001 0.173 1.384
Methionine (g) 0.001 0.032 n/a n/a 0.0 n/a 0.023 0.012 0.001 0.0 n/a 0.0 0.005 0.0 0.075 0.6
Cystine (g) 0.001 0.048 n/a n/a 0.0 n/a 0.017 0.005 0.001 0.001 n/a 0.0 0.006 0.0 0.079 0.632
Phenylalanine (g) 0.003 0.098 n/a n/a 0.0 n/a 0.042 0.026 0.003 0.002 n/a 0.0 0.015 0.001 0.189 1.512
Tyrosine (g) 0.003 0.06 n/a n/a 0.0 n/a 0.031 0.021 0.001 0.002 n/a 0.0 0.009 0.001 0.128 1.024
Valine (g) 0.004 0.093 n/a n/a 0.0 n/a 0.053 0.037 0.003 0.002 n/a 0.0 0.012 0.001 0.205 1.64
Arginine (g) 0.002 0.096 n/a n/a 0.0 n/a 0.051 0.02 0.004 0.003 n/a 0.0 0.012 0.001 0.188 1.504
Histidine (g) 0.001 0.048 n/a n/a 0.0 n/a 0.019 0.015 0.001 0.001 n/a 0.0 0.007 0.0 0.093 0.744
Alanine (g) 0.002 0.074 n/a n/a 0.0 n/a 0.046 0.018 0.003 0.003 n/a 0.0 0.01 0.001 0.156 1.248
Aspartic acid (g) 0.004 0.105 n/a n/a 0.0 n/a 0.082 0.04 0.005 0.015 n/a 0.001 0.013 0.001 0.266 2.128
Glutamic acid (g) 0.013 0.65 n/a n/a 0.0 n/a 0.103 0.098 0.008 0.01 n/a 0.001 0.102 0.003 0.987 7.896
Glycine (g) 0.001 0.083 n/a n/a 0.0 n/a 0.026 0.011 0.003 0.003 n/a 0.0 0.011 0.0 0.138 1.104
Proline (g) 0.006 0.213 n/a n/a 0.0 n/a 0.031 0.051 0.003 0.002 n/a 0.001 0.035 0.001 0.342 2.736
Serine (g) 0.004 0.098 n/a n/a 0.0 n/a 0.06 0.026 0.002 0.003 n/a 0.0 0.015 0.001 0.208 1.664
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 26.057 0.613 0.0 0.0 0.0 0.0 0.0 3.816 45.751 366.008
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.048 0.0 0.0 0.0 0.0 0.191 0.084 0.003 0.002 0.0 0.001 0.005 0.912 4.892 39.136
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.17 n/a 0.042 n/a n/a 1.213 9.704
Monounsaturated Fat (g) 1.492 0.035 0.0 0.0 0.0 0.0 0.235 0.038 0.004 0.004 0.0 0.0 0.003 0.373 2.184 17.472
Polyunsaturated (g) 0.216 0.117 0.0 0.0 0.0 0.0 0.084 0.005 0.013 0.016 0.0 0.0 0.012 0.054 0.516 4.128