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Receta Triple Chocolate And Vanilla Cheesecake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		creme filled chocolate
29.57g 		margarine
3.5g 		cream cheese
75.6g 		milk
44.57g 		eggs
16.43g 		flour
3.47g 		vanilla
1.08g 		chocolate
4.73g 		chocolate glaze
5.0g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.01 4.48 3.53 2.07 0.36 0.0 0.61 0.23 12.93 155.16
Total Fat (g) 5.85 2.82 25.89 3.88 1.63 0.03 0.0 2.47 1.0 43.57 522.84
Carbohydrates (g) 20.9 0.02 3.08 24.24 0.13 2.65 0.14 1.41 2.87 55.44 665.28
Ash (g) 0.51 0.07 1.0 0.82 0.14 0.02 0.0 0.17 0.09 2.82 33.84
Calories (kcal) 138.699 25.095 258.552 143.059 23.49 12.64 3.12 23.672 20.85 649.177 7790.124
Starch (g) 7.64 n/a 0.26 n/a n/a n/a n/a n/a n/a 7.91 94.92
Sucrose (g) 11.78 n/a 0.0 n/a 0.02 n/a n/a n/a n/a 11.8 141.6
Glucose (dextrose) (g) 0.18 n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.22 2.64
Fructose (g) 0.16 n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.17 2.04
Lactose (g) 0.0 n/a 2.43 n/a 0.02 n/a n/a n/a n/a 2.44 29.28
Maltose (g) 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 4.8
Water (g) 0.65 0.58 41.16 12.1 12.46 0.41 0.57 0.06 0.82 68.81 825.72
Caffeine (mg) 3.845 0.0 0.0 0.0 0.0 0.0 0.0 3.78 0.05 7.675 92.1
Theobromine (mg) 127.165 0.0 0.0 0.0 0.0 0.0 0.0 61.283 1.05 189.499 2273.988
Sugars (g) 12.13 0.0 2.43 24.24 0.13 0.01 0.14 0.04 1.6 40.71 488.52
Galactose (g) 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.8 0.1 1.8 21.6
Calcium (mg) 6.506 0.105 74.088 126.569 8.706 0.521 0.119 4.772 10.65 232.037 2784.444
Iron (mg) 2.57 0.0 0.29 0.08 0.3 0.16 0.0 0.82 0.11 4.34 52.08
Magnesium (mg) 14.491 0.105 6.804 11.587 1.971 0.764 0.13 15.451 1.7 53.003 636.036
Phosphorus (mg) 29.573 0.175 80.136 112.754 31.375 3.75 0.065 18.9 8.1 284.828 3417.936
Potassium (mg) 63.583 0.63 104.328 165.342 22.012 3.716 1.603 39.218 5.3 405.731 4868.772
Sodium (mg) 148.754 33.005 242.676 56.6 22.997 0.069 0.098 1.134 17.0 522.333 6267.996
Zinc (mg) 0.26 0.0 0.39 0.42 0.18 0.02 0.0 0.46 0.03 1.76 21.12
Copper (mg) 0.106 0.0 0.015 0.009 0.016 0.005 0.001 0.153 0.01 0.315 3.78
Manganese (mg) 0.201 n/a 0.008 0.004 0.007 0.024 0.002 0.197 0.019 0.461 5.532
Selenium (mcg) 1.0 0.0 1.8 6.6 5.2 1.2 0.0 0.4 0.2 16.4 196.8
Vitamin A, IU (IU) 0.591 124.985 956.34 118.993 79.998 0.0 0.0 0.0 1.95 1282.857 15394.284
Retinol (mcg) 0.0 26.88 271.404 32.534 22.833 0.0 0.0 0.0 0.55 354.201 4250.412
Vitamin A, RAE (mcg_RAE) 0.0 28.665 273.672 32.979 22.997 0.0 0.0 0.0 0.6 358.914 4306.968
Beta Carotene (mcg) 0.0 21.35 30.996 6.239 1.643 0.0 0.0 0.0 0.1 60.328 723.936
Vitamin E (mg) 0.77 0.32 0.49 0.07 0.16 0.0 0.0 0.02 0.01 1.84 22.08
Vitamin D (IU) n/a n/a n/a n/a 5.749 n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.183 0.0 0.0 0.0 54.372 0.625 0.0 1.796 1.0 58.976 707.712
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 1.18 n/a 0.03 n/a 0.08 0.01 n/a 0.28 n/a 1.58 18.96
Tocopherol, delta (mg) 0.06 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Thiamin (mg) 0.041 0.0 0.015 0.04 0.011 0.027 0.0 0.007 0.003 0.146 1.752
Riboflavin (mg) 0.035 0.001 0.098 0.187 0.079 0.017 0.001 0.005 0.004 0.428 5.136
Niacin (mg) 0.648 0.001 0.113 0.094 0.011 0.205 0.005 0.064 0.024 1.164 13.968
Pantothenic acid (mg) 0.089 0.0 0.431 0.334 0.237 0.015 0.0 0.008 0.017 1.131 13.572
Vitamin B-6 (mg) 0.0 0.0 0.03 0.022 0.023 0.001 0.0 0.001 0.002 0.081 0.972
Folate (mcg) 20.701 0.035 8.316 4.902 7.721 6.355 0.0 1.323 2.25 51.603 619.236
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.2 0.21 0.0 0.0 0.0 0.01 0.61 7.32
Choline (mg) 1.0 0.4 20.6 39.7 41.2 0.4 n/a 2.2 1.5 106.9 1282.8
Folic acid (mcg) 17.153 0.0 0.0 0.0 0.0 5.348 0.0 0.0 1.4 23.9 286.8
Tryptophan (g) 0.027 n/a 0.053 0.049 0.028 0.005 n/a 0.006 0.003 0.17 2.04
Threonine (g) 0.044 n/a 0.174 0.16 0.092 0.01 n/a 0.017 0.009 0.506 6.072
Isoleucine (g) 0.05 n/a 0.242 0.214 0.11 0.013 n/a 0.019 0.011 0.659 7.908
Leucine (g) 0.095 n/a 0.499 0.348 0.179 0.025 n/a 0.033 0.017 1.195 14.34
Lysine (g) 0.015 n/a 0.431 0.281 0.149 0.008 n/a 0.022 0.012 0.918 11.016
Methionine (g) 0.024 n/a 0.144 0.089 0.062 0.006 n/a 0.007 0.005 0.337 4.044
Cystine (g) 0.027 n/a 0.03 0.031 0.044 0.008 n/a 0.011 0.005 0.155 1.86
Phenylalanine (g) 0.068 n/a 0.219 0.169 0.112 0.018 n/a 0.025 0.011 0.622 7.464
Tyrosine (g) 0.03 n/a 0.227 0.169 0.082 0.011 n/a 0.02 0.008 0.547 6.564
Valine (g) 0.068 n/a 0.302 0.236 0.141 0.015 n/a 0.031 0.012 0.805 9.66
Arginine (g) 0.041 n/a 0.181 0.129 0.135 0.015 n/a 0.039 0.012 0.552 6.624
Histidine (g) 0.027 n/a 0.136 0.094 0.051 0.008 n/a 0.01 0.005 0.331 3.972
Alanine (g) 0.053 n/a 0.136 0.12 0.122 0.011 n/a 0.023 0.01 0.475 5.7
Aspartic acid (g) 0.086 n/a 0.386 0.267 0.218 0.015 n/a 0.06 0.018 1.05 12.6
Glutamic acid (g) 0.432 n/a 0.983 0.74 0.276 0.121 n/a 0.088 0.05 2.69 32.28
Glycine (g) 0.056 n/a 0.106 0.076 0.071 0.013 n/a 0.024 0.008 0.353 4.236
Proline (g) 0.133 n/a 0.507 0.343 0.084 0.042 n/a 0.042 0.017 1.166 13.992
Serine (g) 0.065 n/a 0.28 0.192 0.159 0.018 n/a 0.025 0.013 0.752 9.024
Cholesterol (mg) 0.0 0.0 83.16 15.153 69.485 0.0 0.0 0.0 2.85 170.647 2047.764
Trans Fat (g) 0.015 0.521 n/a n/a n/a n/a n/a n/a n/a 0.536 6.432
Saturated Fat (g) 1.887 0.532 14.583 2.447 0.509 0.006 0.0 1.529 0.257 21.748 260.976
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.514 1.361 6.517 1.083 0.626 0.003 0.0 0.761 0.564 13.429 161.148
Polyunsaturated (g) 1.05 0.851 1.089 0.152 0.223 0.014 0.0 0.074 0.124 3.576 42.912