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Receta Triple Chocolate Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 recipe of chocolate buttercream frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
16.67g 		syrup
54.67g 		eggs
16.43g 		flour
13.02g 		chips
19.72g 		vanilla
0.35g 		walnuts
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 2.07 1.35 2.32 0.0 0.01 5.83 69.96
Total Fat (g) 7.67 0.0 0.04 1.63 0.13 3.0 0.0 0.05 12.52 150.24
Carbohydrates (g) 0.01 16.66 36.55 0.13 9.94 13.46 0.04 0.01 76.79 921.48
Ash (g) 0.2 0.0 n/a 0.14 0.06 n/a 0.0 0.0 0.4 4.8
Calories (kcal) 67.816 64.5 141.587 23.49 47.396 90.101 1.008 0.498 436.396 5236.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.36
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.24
Maltose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.5 0.01 17.89 12.46 1.55 0.39 0.18 0.0 33.99 407.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 16.65 23.99 0.13 0.04 0.94 0.04 0.0 41.8 501.6
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.7 0.0 0.0 1.1 13.2
Calcium (mg) 2.27 0.167 3.827 8.706 1.953 3.352 0.039 0.075 20.387 244.644
Iron (mg) 0.0 0.0 0.05 0.3 0.6 0.9 0.0 0.0 1.87 22.44
Magnesium (mg) 0.189 0.0 1.093 1.971 2.865 7.295 0.042 0.12 13.575 162.9
Phosphorus (mg) 2.27 0.0 3.28 31.375 14.063 24.448 0.021 0.263 75.719 908.628
Potassium (mg) 2.27 0.333 13.667 22.012 13.932 25.433 0.518 0.336 78.501 942.012
Sodium (mg) 54.48 0.0 44.827 22.997 0.26 168.373 0.032 0.002 290.971 3491.652
Zinc (mg) 0.01 0.0 0.17 0.18 0.09 0.19 0.0 0.0 0.64 7.68
Copper (mg) 0.0 0.0 0.011 0.016 0.018 0.028 0.0 0.001 0.075 0.9
Manganese (mg) 0.0 0.0 n/a 0.007 0.089 n/a 0.001 0.003 0.099 1.188
Selenium (mcg) 0.1 0.1 0.2 5.2 4.4 6.5 0.0 0.0 16.5 198.0
Vitamin A, IU (IU) 236.364 0.0 n/a 79.998 0.0 n/a 0.0 0.015 316.377 3796.524
Retinol (mcg) 63.465 0.0 0.0 22.833 0.0 0.0 0.0 0.0 86.298 1035.576
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 22.997 0.0 0.0 0.0 0.001 87.693 1052.316
Beta Carotene (mcg) 14.944 0.0 0.0 1.643 0.0 0.0 0.0 0.009 16.596 199.152
Vitamin E (mg) 0.22 0.0 0.0 0.16 0.01 1.37 0.0 0.0 1.75 21.0
Vitamin D (IU) 5.297 n/a n/a 5.749 n/a n/a n/a n/a 11.046 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 54.372 2.344 2.957 0.0 0.007 59.68 716.16
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.08 0.05 n/a n/a 0.02 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.005 0.011 0.103 0.11 0.0 0.0 0.231 2.772
Riboflavin (mg) 0.003 0.003 0.005 0.079 0.064 0.061 0.0 0.0 0.216 2.592
Niacin (mg) 0.004 0.0 0.0 0.011 0.768 1.388 0.002 0.001 2.174 26.088
Pantothenic acid (mg) 0.01 0.0 n/a 0.237 0.057 n/a 0.0 0.0 0.305 3.66
Vitamin B-6 (mg) 0.0 0.0 0.0 0.023 0.005 0.022 0.0 0.0 0.05 0.6
Folate (mcg) 0.284 0.0 0.0 7.721 23.828 26.616 0.0 0.075 58.523 702.276
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.23 2.76
Choline (mg) 1.8 0.0 0.1 41.2 1.4 1.8 n/a 0.0 46.3 555.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 20.052 22.476 0.0 0.0 42.528 510.336
Tryptophan (g) 0.001 n/a n/a 0.028 0.017 n/a n/a 0.0 0.046 0.552
Threonine (g) 0.004 n/a n/a 0.092 0.036 n/a n/a 0.0 0.133 1.596
Isoleucine (g) 0.005 n/a n/a 0.11 0.047 n/a n/a 0.0 0.162 1.944
Leucine (g) 0.008 n/a n/a 0.179 0.092 n/a n/a 0.001 0.28 3.36
Lysine (g) 0.007 n/a n/a 0.149 0.03 n/a n/a 0.0 0.186 2.232
Methionine (g) 0.002 n/a n/a 0.062 0.023 n/a n/a 0.0 0.088 1.056
Cystine (g) 0.001 n/a n/a 0.044 0.029 n/a n/a 0.0 0.074 0.888
Phenylalanine (g) 0.004 n/a n/a 0.112 0.068 n/a n/a 0.001 0.184 2.208
Tyrosine (g) 0.004 n/a n/a 0.082 0.04 n/a n/a 0.0 0.127 1.524
Valine (g) 0.006 n/a n/a 0.141 0.055 n/a n/a 0.001 0.202 2.424
Arginine (g) 0.003 n/a n/a 0.135 0.055 n/a n/a 0.002 0.194 2.328
Histidine (g) 0.002 n/a n/a 0.051 0.03 n/a n/a 0.0 0.083 0.996
Alanine (g) 0.003 n/a n/a 0.122 0.043 n/a n/a 0.001 0.168 2.016
Aspartic acid (g) 0.006 n/a n/a 0.218 0.057 n/a n/a 0.001 0.283 3.396
Glutamic acid (g) 0.017 n/a n/a 0.276 0.453 n/a n/a 0.002 0.748 8.976
Glycine (g) 0.002 n/a n/a 0.071 0.048 n/a n/a 0.001 0.121 1.452
Proline (g) 0.008 n/a n/a 0.084 0.156 n/a n/a 0.001 0.248 2.976
Serine (g) 0.005 n/a n/a 0.159 0.068 n/a n/a 0.001 0.232 2.784
Cholesterol (mg) 20.335 0.0 0.0 69.485 0.0 0.0 0.0 0.0 89.82 1077.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.005 0.509 0.021 0.264 0.0 0.005 5.663 67.956
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.055 0.055 0.66
Monounsaturated Fat (g) 1.988 0.0 0.011 0.626 0.012 2.137 0.0 0.007 4.781 57.372
Polyunsaturated (g) 0.288 0.0 0.016 0.223 0.053 0.42 0.0 0.036 1.037 12.444